Training Today

This app is really good at using HRV, HR and Sleep data to interpret training readiness. It also composes suggested running workouts based on your score. I’m waiting on an update which will give training plans which adapt to HRV.

The only real output is the number out of 10, based off the algorithm. There isn't much else that cannot already be found from the health apps. Unsure if it warrants the price.

The app dosnt really offer you much information unless you get a subscription

Great app but strange that data on the phone app doesn’t match the data on my Apple Watch

Used for a few days exactly what I wanted

‘Training today’ utilises a HRV function, but it fails to meet my expectations this is because I don’t find the HRV accurate. I also think the Watch complication is poorly designed, the font is poor and it is poorly positioned in the Watch UI. Overall the app’s functionality is limited and while a core component is released it is, to my mind still very much in development. Maybe this will improve in time but right now there’s so much better technology. Instead I purchased Athlytic it has many more features, much better designed watch complications and a much more accurate HRV monitor. The HRV function is key to my training and given that’s the intention of the app, I cannot recommend this app based on function as well as aesthetics.

This app measures HRV and heart rate, as well as giving an estimate of the intensity of exercise. It does all of this very well. I find it very easy to see the history of how these numbers have changed over time making any changes is health & stress levels clear to see. This information is available elsewhere on Apple health, but nowhere near as easy to see the trends as it is on the training today app. I paid for the subscription which I feel was worth every penny. Very pleased with this app.

Great to get a good insight and create a better recovery mindset. Would be good to have more HRv sent from my Apple Watch.

Great detail and summary of my data - my go to source for planning my training

…the Apple Watch complication doesn’t update unless I press it to open the Watch app. Seems a shame. If this was fixed I’d give it five stars.