UCLA Mindful

Meditations for well-being

Veröffentlicht von: UCLA Health

Beschreibung

With this easy-to-use app, you can practice mindfulness meditation anywhere, anytime with the guidance of UCLA Mindful, the mindfulness education center of UCLA Health. Scientific research shows mindfulness can help manage stress-related physical conditions, reduce anxiety and depression, and cultivate positive emotions.
Mindfulness is paying attention to our present moment experiences with openness and curiosity and a willingness to be with our experience. Through regular practice, taught through this app, you can develop a meditation practice and learn to bring more mindfulness into your daily life.
This app offers:
• Basic Meditations for getting started in multiple languages.
Languages include Arabic, Armenian, Cantonese, Farsi, Filipino, French, Greek, Hindi, Italian, Japanese, Korean, Mandarin, Mixteco, Russian, Spanish, Vietnamese, American Sign Language
• Wellness Meditations for people suffering from challenging health conditions

• Informative videos exploring how to get started, supportive meditation postures, and the science of mindfulness
• Weekly recordings from our live and virtual drop-in meditations -- a 30-minute meditation on different themes you can search for and bookmark
• Talks on mindfulness-related topics
• A timer to meditate on your own

UCLA Mindful, the mindfulness education center of UCLA Health, is dedicated to advancing mindfulness education to promote individual and cultural well-being and resilience world-wide. Our mission is to provide innovative, evidence-based mindfulness programs that empower individuals and institutions to manage stress, enhance health, and cultivate inner and outer peace. Through educational programs, we strive to inspire transformative growth and contribute to a culture of compassion and wellness for all.
Due to UCLA Mindful’s mission of radical accessibility, this app is entirely free to use.

Disclaimer: These meditations are for educational purposes and are not clinical treatments.
Ausblenden Mehr anzeigen...

Screenshots

UCLA Mindful Häufige Fragen

  • Ist UCLA Mindful kostenlos?

    Ja, UCLA Mindful ist komplett kostenlos und enthält keine In-App-Käufe oder Abonnements.

  • Ist UCLA Mindful seriös?

    🤔 Die Qualität der UCLA Mindful-App ist gemischt. Einige Nutzer sind zufrieden, während andere Probleme melden. Ziehen Sie in Betracht, einzelne Bewertungen für mehr Kontext zu lesen.

    Danke für die Stimme

  • Wie viel kostet UCLA Mindful?

    UCLA Mindful ist kostenlos.

  • Wie hoch ist der Umsatz von UCLA Mindful?

    Um geschätzte Einnahmen der UCLA Mindful-App und weitere AppStore-Einblicke zu erhalten, können Sie sich bei der AppTail Mobile Analytics Platform anmelden.

Benutzerbewertung

4.36 von 5

22 Bewertungen in Kanada

5 star
14
4 star
3
3 star
2
2 star
1
1 star
1
Bewertungsverlauf

UCLA Mindful Bewertungen

All you need

Lostat sim on

Kanada

No bells and whistles. Actually, one bell at the beginning an one at the end of session. The more easily recognized commercial apps are so bloated with pointless variants and celebrity voices and mind trinkets that it completely defeats the purpose. This has absolutely everything you need to develop a meditation routine and what you need is very little. Enough practice and even the app itself become superfluous.

Love this app. Meditations are great.

jaybee3765 on

Kanada

Update: this bug was fixed and addressed immediately. Thanks! The new update causes the audio to stop on iPhone every time the screen lock comes on. It never used to do this before the latest update. It has made it unusable.

Update Help

Lizzzuanshen on

Kanada

Newest update doesn’t allow it to play on iPhone when screen is locked or when screen auto locks after a few minutes, ive tried deleting and redownloading it ! It makes it very hard to use for sleep, please fix this I use it daily !

Our Go To Meditation

bloominwonderful on

Kanada

This has become the one app for simple meditations that we always go back to. Her voice is wonderfully soothing.

Helpful Content but buggy

Yayetoizv on

Kanada

The content is nice, but the ux is not ideal. The custom timer is doesn’t work as intended fur example.

Simple, helpful and free!

LCA1926 on

Kanada

Not a lot of distracting bells and whistles, just a nice selection of shortish guided meditations to help you establish your own practice, or to support your home practice while taking a meditation course. Thank you!

Disregard

Hshahebdh on

Kanada

Disregard this review. I went to click on the version history and then the window expanded and I ended up clicking on a star rating that I couldn’t deselect. I have not used this app yet and cannot rate it. The App Store UX sucks. I would delete the star rating if I could.

Diana Winston is so comforting

monkeysleeps on

Vereinigte Staaten

I wish I’d known about this app sooner. Diana Winston has such a calm and balanced presence. I like having just one teacher or just a few people to rely on and hear each day. Some other meditation apps have way too many different people doing meditations. I prefer this style. Easy to navigate, simple to use and reliable.

Talks too much

Ritamari28 on

Vereinigte Staaten

The presenter talks way too much during the mediations. Very unnecessary and disturbing. Please correct. Thank you.

Great content but…

MeHere! on

Vereinigte Staaten

The loop repeat did not repeat when the screen is locked. I really hope the looping function works when the phone screen is locked. Thanks!

Store-Rankings

Ranking-Verlauf
App-Ranking-Verlauf noch nicht verfügbar
Kategorien-Rankings
App ist noch nicht gerankt

Schlüsselwörter

UCLA Mindful Konkurrenten

Name
The Mindfulness App
Meditation, sleep & relaxation
MindShift CBT - Anxiety Relief
Manage anxiety & be mindful
Happier meditation
Practice Healthy Mindfulness
Waking Up: Meditation & Wisdom
Insights for a Better Life
Presence: Meditation & Joy
Meditation, Wellbeing, Focus
Reveri: Brain Over Pain
Focus, Relax, Sleep, Health
Mindfulness Coach

UCLA Mindful Installationen

Letzte 30 Tage

UCLA Mindful Umsatz

Letzte 30 Tage

UCLA Mindful Einnahmen und Downloads

Gewinnen Sie wertvolle Einblicke in die Leistung von UCLA Mindful mit unserer Analytik.
Melden Sie sich jetzt an, um Zugriff auf Downloads, Einnahmen und mehr zu erhalten.
This page includes copyrighted content from third parties, shared solely for commentary and research in accordance with fair use under applicable copyright laws. All trademarks, including product, service, and company names or logos, remain the property of their respective owners. Their use here falls under nominative fair use as outlined by trademark laws and does not suggest any affiliation with or endorsement by the trademark holders.