Yoga for Mind and Body

Yoga to Calm the Body and Mind

Veröffentlicht von: Stefan Roobol

Beschreibung

Yoga enhances strength and flexibility, improves range of motion, prevents soreness and has many mind-body benefits. While flexibility and strength are well-known benefits of yoga, the development of inner awareness and self-confidence may be its most important aspect. Yoga studios usually don’t have mirrors as a way of steering the focus inward rather than worrying about how one looks while performing a pose. Research has shown that those who practice yoga are not only more aware of their bodies, but are also more satisfied and less critical of them. In fact, yoga is used to help treat eating disorders and promote positive body image and self-esteem.
Mindfulness revolves around focusing your attention on the present experience. Meanwhile being free of self-judgment, and yoga has been proven to help increase one’s mindfulness. Today many fitness experts recognize yoga as valuable part of functional training. Functional training focuses on endurance, strength and coordination to allow individuals to maximize performance of everyday tasks.
With step-by-step instructions and abundant illustrations, our app is the type of comprehensive guide that will be of interest to every yoga practitioner.
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In-App-Käufe

Create Workouts
USD 0.99
Create Challenges
USD 3.99
Advanced Yoga Poses
USD 1.99
Yoga Poses to Detox
USD 1.99
Lose Weight with Yoga
USD 1.99
Sleep Better with Yoga
USD 1.99
Improve your Flexibility
USD 1.99
Yoga Poses For Relaxation
USD 1.99
Yoga For Your Butt and Thighs
USD 1.99
Yoga to Treat Anxiety & Stress
USD 1.99

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Yoga for Mind and Body Häufige Fragen

  • Ist Yoga for Mind and Body kostenlos?

    Ja, Yoga for Mind and Body ist kostenlos herunterzuladen, enthält jedoch In-App-Käufe oder Abonnements.

  • Ist Yoga for Mind and Body seriös?

    Nicht genügend Bewertungen, um eine zuverlässige Einschätzung vorzunehmen. Die App benötigt mehr Nutzerfeedback.

    Danke für die Stimme

  • Wie viel kostet Yoga for Mind and Body?

    Yoga for Mind and Body bietet mehrere In-App-Käufe/Abonnements, der durchschnittliche In-App-Preis beträgt USD 2.09.

  • Wie hoch ist der Umsatz von Yoga for Mind and Body?

    Um geschätzte Einnahmen der Yoga for Mind and Body-App und weitere AppStore-Einblicke zu erhalten, können Sie sich bei der AppTail Mobile Analytics Platform anmelden.

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Schlüsselwörter

Yoga for Mind and Body Konkurrenten

Name
Yoga Surya Namaskar With Timer
Sun Salutation Stretching Pose
Stay in Shape with Daily Yoga
N/V
Yoga Poses For Relaxation
Calm Your Body & Mind at Home
Relaxing Yoga Poses
Yoga - relajar cuerpo y mente
Yoga for newbie
Yoga for weight loss
Bring Me Yoga
Yoga for fitness & flexibility
Barre, Pilates & Yoga
Exercices à la barre de danse
Yoga Workouts For Body
Fitness , Mindfulness , Health
Monarch Yoga
Home Yoga Studio
Yoga Soul: Yoga for Beginners

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