Да, 7 Minute Workout by C25K® можно скачать бесплатно, однако в приложении есть встроенные покупки или подписки.
🤔 Качество приложения 7 Minute Workout by C25K® спорное. Некоторые пользователи довольны, в то время как другие сообщают о проблемах. Рекомендуем ознакомиться с отдельными отзывами для получения более полной картины.
7 Minute Workout by C25K® имеет несколько покупок/подписок внутри приложения, средняя цена покупки составляет $11.09.
Чтобы получить оценку дохода приложения 7 Minute Workout by C25K® и другие данные AppStore, вы можете зарегистрироваться на платформе мобильной аналитики AppTail.
4.73 из 5
215 оценок в Австралия
What a great app! Have tried other “7” HIIT apps before but keep coming back to this one. Love that there is now a second set of exercises for free. Easier on the pelvic floor. Just match it with any “power” playlist from Apple and you're set.
Can’t hear instructions while music is playing and even when I turned the music off I can’t hear her. Can’t turn the voice up.
I’m only rating 1 star at the moment as I paid for the app because I was offered a 40% discount via the app. I’ve ended up paying full price and cannot make any contact with the developer. The “feedback” in app isn’t active, and I can’t submit a request via the website. Feeling ripped off and disappointed.
Easy to follow vids
Love this app. HIIT without any equipment and can do anywhere! Thanks!
Perfect exercise times for busy mums!
I love that I can pause the workout to see instructions for each exercise. The structure of the workout is great although it would be good to know that you need to have a chair ready nearby for the step up and triceps dips. The 7 minutes goes by very quickly!
I like the simplicity and timer. Would like to have audio as well doesn't work on my phone. Great for a short effective workout without equipment.
This app is great! As a busy Mum of three young boys under four I need to be able to do quick effective workouts in between nappy changes and making food. This seriously does the job! The video demonstrations and written explanations make each exercise easy to understand. The types of exercises are well chosen to make sure you're getting a well rounded workout. I can't recommend this enough, I get to work out in my time, in my own environment. The kids cheer me on and even join in themselves (they love Jumping Jacks) What are you waiting for? It's only 7 minutes!
This app alone will not improve a persons lifestyle, nor is it effective for a person who is used to advanced, intense workouts. That said it is a great app for someone starting out on their health and lifestyle journey. It's also good at just getting the blood pumping in the mornings.
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