7 Minute Workout by C25K®

HIIT Exercise Weight Loss

Published by: Zen Labs
Downloads
Revenue

Description

“Not enough time” is no longer a valid excuse! Put your body into ultimate fat burning mode in just 7 minutes! Made by the same people who created the #1 C25K® (Couch to 5K) app on iTunes!
◉ Based on the scientifically proven program published in ACSM’s Health & Fitness Journal.
◉ These 12 high-intensity exercises requires no equipment, which means you can do it anywhere!
◉ 7 Minute Workout is perfect for all fitness levels, whether you’re just starting out or a workout veteran.
◉ Earn and unlock fun achievements as you perform each workout! Clear instructional videos help you perform each exercise correctly and safely.
Our community is our priority. Questions? Comments? Suggestions? [email protected]
≈ Real-Life Inspirational Transformations ≈
◎ Over 175,000 Likes and 1500 Success Photos at facebook.com/c25kfree
◎ Our community inspires one another (and inspires us!) everyday. Hear their amazing stories.
≈ Features ≈
◉ Easy intuitive stunning design.
◉ Helpful instructional videos for all exercises.
◉ Voice coach so you don’t have to keep an eye on the screen, and can focus all your energy on the exercise.
◉ Countdown voice cues so you know how much time is left!
◉ Awards and fun achievements to keep you motivated!
◉ Optional additional workouts to change up the routine and keep things fresh and exciting.
◉ There is even a specific workout created and tailored for runners, that helps with flexibility, injury prevention, and core strengthening.
≈ NEW Zen Unlimited Pass - Try it for free! ≈
◉ Unlock all workouts!
◉ See your Workout Log so you can look back on all your progress.
◉ Adjust rest time and workout length for added difficulty!
◉ Add more circuits for the extra burn!
◉ Award winning music curated from top DJ's!
◉ Scientifically proven to increase motivation by 35%
◉ Unlimited access to all pro features across ALL Zen Labs Fitness running apps
◉ Unlock calories, distance, Apple watch integration, and more
◉ Full access to C25K, 10K, 13.1, and 26.2 running programs
◉ All these apps for the price of 1! One subscription, multiple apps!
≈ Connect ≈
Facebook: @C25Kfree
Twitter: @C25Kfree
Instagram: @officialc25k
Hashtag: #C25K
https://forums.zenlabsfitness.com
Zen Labs is a proud supporter of the National Breast Cancer Coalition. breastcancerdeadline2020.org
Questions/comments regarding the app? Please email us at [email protected], or visit us at www.zenlabsfitness.com.
Subscription pricing and terms:
The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed.
Privacy Policy & Terms of Use:
https://www.zenlabsfitness.com/privacy-policy/
Legal Disclaimer
This app and any information given by it or by Zen Labs LLC are for educational purposes only. You should always consult your healthcare provider before beginning any fitness program.
C25K® is a registered trademark of Zen Labs LLC
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In-Apps

6-pack Abs
$1.99
Pro Upgrade
$2.99
Leg/Butt Toner
$1.99
Advanced Workout
$1.99
Ultimate Warrior
$7.99
Alternative Workout
$1.99
Core/Lower Body Workout
$1.99
Zen Unlimited Pass Annual
$79.99
Zen Unlimited Pass Monthly
$7.99
Flexibility and mobility Improvement
$1.99

Screenshots

7 Minute Workout by C25K® FAQ

  • Is 7 Minute Workout by C25K® free?

    Yes, 7 Minute Workout by C25K® is free to download, however it contains in-app purchases or subscription offerings.

  • Is 7 Minute Workout by C25K® legit?

    🤔 The 7 Minute Workout by C25K® app's quality is mixed. Some users are satisfied, while others report issues. Consider reading individual reviews for more context.

    Thanks for the vote

  • How much does 7 Minute Workout by C25K® cost?

    7 Minute Workout by C25K® has several in-app purchases/subscriptions, the average in-app price is 11.09 $.

  • What is 7 Minute Workout by C25K® revenue?

    To get estimated revenue of 7 Minute Workout by C25K® app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.

User Rating

4.73 out of 5

215 ratings in Australia

5 star
171
4 star
33
3 star
6
2 star
2
1 star
1
Ratings History

7 Minute Workout by C25K® Reviews

Wanted to keep going

Kerlzy on

Australia

What a great app! Have tried other “7” HIIT apps before but keep coming back to this one. Love that there is now a second set of exercises for free. Easier on the pelvic floor. Just match it with any “power” playlist from Apple and you're set.

Can’t hear it

Oblayden on

Australia

Can’t hear instructions while music is playing and even when I turned the music off I can’t hear her. Can’t turn the voice up.

No support

Al*19 on

Australia

I’m only rating 1 star at the moment as I paid for the app because I was offered a 40% discount via the app. I’ve ended up paying full price and cannot make any contact with the developer. The “feedback” in app isn’t active, and I can’t submit a request via the website. Feeling ripped off and disappointed.

Great workout

Isys-matt on

Australia

Easy to follow vids

Great quick & convenient

jessiemlt on

Australia

Love this app. HIIT without any equipment and can do anywhere! Thanks!

Short and sweet

PrincessClark16 on

Australia

Perfect exercise times for busy mums!

A good quick workout

Kgordo1 on

Australia

I love that I can pause the workout to see instructions for each exercise. The structure of the workout is great although it would be good to know that you need to have a chair ready nearby for the step up and triceps dips. The 7 minutes goes by very quickly!

Great workout

I lazo on

Australia

I like the simplicity and timer. Would like to have audio as well doesn't work on my phone. Great for a short effective workout without equipment.

Mummy's little personal trainer

FitFam2020 on

Australia

This app is great! As a busy Mum of three young boys under four I need to be able to do quick effective workouts in between nappy changes and making food. This seriously does the job! The video demonstrations and written explanations make each exercise easy to understand. The types of exercises are well chosen to make sure you're getting a well rounded workout. I can't recommend this enough, I get to work out in my time, in my own environment. The kids cheer me on and even join in themselves (they love Jumping Jacks) What are you waiting for? It's only 7 minutes!

Effective for newbies

Mia80 on

Australia

This app alone will not improve a persons lifestyle, nor is it effective for a person who is used to advanced, intense workouts. That said it is a great app for someone starting out on their health and lifestyle journey. It's also good at just getting the blood pumping in the mornings.

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Keywords

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