Adrian James: HIIT

As a 50 year old man I thought I was reasonably fit , started this at the intermediate level , my god does it show up how unfit I have been , only completed week one but will definitely keep going to see how much the fitness level improves

Paid for it and doesn’t work tried multiple times to start it 🤷🏻‍♂️

Fantastic app, just like all Adrian’s app. The work out are beastly, I absolutely love them. Recommend them to everyone. Even my Mrs is giving them a go. She hated exercising lol. My go to apps each and every time above all others on the market.

I have just completed the first week of the eight week challenge and I already feel so much fitter. It’s hard to work out in this current climate. And this is a no equipment, great cardio workout! I highly recommend it and I look forward to writing another review in 7 weeks .....

I have been using the app for a couple of months now i must say i am enjoying it very much. The exercises are varied and doable and the progress/points tracker is very motivating. I’m giving myself a 6months goal and hope i achieve it.

I have all 3 Adrian James apps and I do at least 2 of them a day. The best thing to have during this quarantine!

I absolutely love this app. Me and my partner really enjoy using this, everything about this app is perfect. The only downfall is that the app doesn’t support the iPad fully. It does work but it doesn’t take the full advantage of the screen and I have the new iPad 2019. I’d appreciate if there could be an update for screen optimisation, if that can be done I’d be happy to give it a full 5 star rating.

Gives you want you are looking for I have been training for five years and when I found out about this app I loved it

Really like the explanations of each exercise. Would love it more if there were more exercises to choose from, and if you could save more than one custom workout (and give each one a name too)

I really do recommend downloading this superb fitness app from Adrian James as it is a perfect workout for the whole family. Very comprehensive and excellent value.