Alive by Whitney Simmons

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I’d love to mark an exercise complete! I don’t need to follow along with the app now as I’m familiar with the exercises so I’d like to be able to check off a workout in the plan as ‘done’!

i never write reviews but purchasing the yearly plan was the best idea for my health. I don’t feel pressured or discouraged to workout, I do it at my own pace. I love doing the 30 day challenge, I don’t even have to think about what to do! It’s already just there for me in the app. I’ve been using it for over a month! This is your sign to try! The only suggestion I would make is to add a few more grace seconds if you’re switching to a stand up workout to a floor workout, it takes me a few more seconds to switch :)

As someone who’s been working out for many years and had difficulty tracking my rest and progress, this app is so nice because it’s tailored to your difficulty level and it’s very realistic and enjoyable. You can easily do the entire workout and every exercise and actually enjoy it. This is the only app that I am impressed with and is 100% worth of money. Also, I love how important mental health and gratitude are in this app it isn’t just about working out. I 100% recommend this app for women especially 🥰

worth every penny. takes the guesswork anxiety out of the gym. clear and concise videos, very clear view of proper form. amazing challenges and a variety of programs!!!

I’ve been using this app for a few months and love the guided workouts, particularly that there are tutorials for every exercise, that you’re able to track the weights, and that there are alternate exercise options. It would be great to get a program targeted towards runners with exercises that would help optimize their performance, and more programs with 3 day a week options for people who do multiple forms of activity! Also, if the user was given the ability to personalize the programs to a greater extent (eg. By swapping or removing certain exercises, changing the prescribed # of reps/sets) that would be amazing.

Je peux maintenant être plus constante, ça me motive à aller au gym! Soo happy with it! ☺️

I have such bad gym anxiety and never knew what to do in the gym but the easy to read work outs with video examples of what to do have been extremely helpful. I am now consistently going to the gym and excited about working out!

It looks great but I’m not paying $20 a month on top of a gym membership for it

I love this app. I’ve been using it for a couple of years now and I really depend on it when i’m at the gym! Lots of variety of programs to follow or one-off workouts. I love that you can log your weights so I never have to remember anything. Stretches before and after are great, too. It’s helped me become more confident in the gym as it takes the stress out of it for me. I just show up, open the app, and away we go. I also love that it times the rest and sounds when it’s almost done, so I can go on other apps while I wait without having to check the time. On top of all the great functions, the interface is great and user friendly too. I used to get a couple of glitches, nothing too bad though, but they seem to be constantly working to improve that with updates. 100% recommend!