Steady: Breathing Exercises

For Stress, Anxiety and Sleep

Разработчик: Tinybiohacks Private
Скачивания
Доход

Описание

A breathing meditation app that helps you fights stress and anxiety through breathing exercises such as box breathing, and the popular 4-7-8 breathing pattern that helps with sleep. Let the timer and audio cues guide the rhythm of your breath as you breathe in and breathe out, inhaling the future and exhaling the past.
Pranayama ("prana" - life force, "yama" - regulation) is the conscious regulation & awareness of breath: the life force that both energizes and relaxes the body. It is no surprise that our breath can influence our physiology. Wim Hof, a Dutch extreme athlete, is noted for his ability to withstand freezing temperatures thanks to his breathwork.
Even if you are not aiming to become an extreme athlete, you can enjoy the many benefits of breathwork such as strengthening your immune system (which can be confirmed by measuring your heart rate variability, a.k.a., HRV), improving your ability to deal with stress & anxiety, keeping asthma under control, etc.. In fact, you will notice an immediate sense of relaxation through a short minute of breathwork. Deep breathing doesn't help. What helps is rhythm. Get into a rhythm.

// APP FEATURES
- 4 default programs: box breathing, triangle breathing, relaxing breathing, and ujjayi pranayama
- Custom your own breathing pattern/technique (for advanced users)
- Select background music (add an ambience to your meditation)
- Vibration cues (so you can breathe with your eyes closed)
- Choose between male & female audio cues
- Up to 3 daily reminders (you might be busy)
- Insightful statistics
- Set monthly goals
- Collect badges as you breathe
- Export data as CSV
// USE CASES
- As a daily habit/routine
- When you need to perform (e.g. before an interview, a presentation, or competition)
- Before bedtime to help you fall asleep
- As needed when feeling stressed or anxious
Users will need a subscription (you can start with a free trial) to access the features in the app. Two subscription plans to choose from: $4.99/Monthly & $20.99/Annual (USD)
Terms of Service: https://tinyurl.com/2y8xrwwe
Privacy Policy: https://tinyurl.com/ashphs8a
Disclaimer:
Steady, a breathing meditation app, is not a substitute for your doctor visits, and it does not provide professional diagnosis or cure for your symptoms. Breathe with the app only if you are feeling well and consult your doctor before taking advice from the authors of the content in the app.
Скрыть Показать больше...

Встроенные покупки

Steady Pro
$49.99
Steady Annual Access
$27.99
Steady Lifetime (Pro)
$49.99
Steady Weekly (Monthly)
$5.49
Steady Annual (All Access)
$11.99
Steady Weekly (All Access)
$2.79
Breathing Exercises with Pro
$12.99
Steady Lifetime (All Access)
$14.99

Скриншоты

Steady Частые Вопросы

  • Приложение Steady бесплатное?

    Да, Steady можно скачать бесплатно, однако в приложении есть встроенные покупки или подписки.

  • Является ли Steady фейковым или мошенническим?

    🤔 Качество приложения Steady спорное. Некоторые пользователи довольны, в то время как другие сообщают о проблемах. Рекомендуем ознакомиться с отдельными отзывами для получения более полной картины.

    Спасибо за ваш голос

  • Сколько стоит Steady?

    Steady имеет несколько покупок/подписок внутри приложения, средняя цена покупки составляет $22.03.

  • Сколько зарабатывает Steady?

    Чтобы получить оценку дохода приложения Steady и другие данные AppStore, вы можете зарегистрироваться на платформе мобильной аналитики AppTail.

Оценки пользователей

4.61 из 5

28 оценок в Канада

5 star
20
4 star
4
3 star
1
2 star
0
1 star
1
История оценок

Steady Отзывы Пользователей

Only seem to have access to one breathing exercise

WILD GRACE on

Канада

Hello, I just downloaded the app but only seem to have access to the 4-4-4 exercise. When I click on the diagram icon the application shuts down automatically. I can’t access the main menu on the app. I tried deleted the app and reinstalling it but I am having the same issue… Can someone from your support help me out with this? I was eager to try this app! Thanks

Steady Zen

Pi25 on

Канада

Excellent App, easy to use I have tried many apps and find this one the best

Simple and perfect

baketeach on

Канада

This is a perfect breathing app. No complicated settings. No distracting graphics. Just clear visualizations to guide the breath. Pre-sets and the ability to customize makes it a great tool for whatever breathwork you want to do.

人声提示更一下没了等于废了

藕花刚刚好 on

Китай

垃圾产品不要买,有问题这么久也不解决,这种态度可想而知他们家别的app是什么结果,呼吸app便宜一半功能多几倍好用多了

只有背景白噪音,没有语音提示,怎么回事?

pat1969_03 on

Китай

人声提示更一下没了等于废了

藕花刚刚好 on

Китай

垃圾不要买

语音提示没声音

冥想呼吸 on

Китай

只有背景音,语音提示没声音。差评

人声提示更新一下就没了

藕花刚刚好 on

Китай

垃圾

功能太弱

思考大姐 on

Китай

不知道在什么情况下订阅了给我扣了好几十块,里面就几个呼吸练习其他软件也有。一开始让你试用不知道咋就让我付费,垃圾软件骗钱的!

一些小建议

Mavis93 on

Китай

建议后续关联苹果健康模式中的呼吸心率以及加入iWatch版本

Оценки

История позиций в топах
История рейтингов пока не доступна
Позиции в категории
Рейтинг
Категория
Позиция
Топ по доходу
63
Топ по доходу
79
Топ по доходу
95
Топ бесплатных
399
Топ бесплатных
452

Ключевые слова

Steady Конкуренты

Name
Breathing Exercises Breathe+
Breath Counter, Timer, Trainer
Breathe: relax & focus
Relaxation and Stress Relief
Anti stress breathing exercise
Reduce your stress in 5 min
Hüff: Breathwork
Guided breathing for wellness
Self Care: Breathing Exercises
Anti Stress Breath Trainer
Breah - breathing exercises
Breathwork based on science
Awesome Breathing: Pacer Timer
Breathe for sleep calm anxiety
Lung Breathing Exercise
Exercise to practice breathing
Pranayama Kapalabhati Prana27
Breath of Fire Yoga Breathing
Guided Breathing

呼吸 - 正念睡眠、情绪平衡、缓解焦虑、减压、帮助失眠、冥想 Установки

30дн.

呼吸 - 正念睡眠、情绪平衡、缓解焦虑、减压、帮助失眠、冥想 Доход

30дн.

Steady Доходы и Загрузки

Получите ценные инсайты о производительности 呼吸 - 正念睡眠、情绪平衡、缓解焦虑、减压、帮助失眠、冥想 с помощью нашей аналитики.
Зарегистрируйтесь сейчас, чтобы получить доступ к статистика загрузок и доходов и многому другому.

Информация о приложении

Категория
Medical
Разработчик
Tinybiohacks Private
Языки
English
Последнее обновление
0.4.7 (2 месяца назад )
Выпущено
May 16, 2020 (4 года назад )
Обновлено
5 дней назад
This page includes copyrighted content from third parties, shared solely for commentary and research in accordance with fair use under applicable copyright laws. All trademarks, including product, service, and company names or logos, remain the property of their respective owners. Their use here falls under nominative fair use as outlined by trademark laws and does not suggest any affiliation with or endorsement by the trademark holders.