Be Okay

This app is so great during panic attacks. It’s so simple yet effective. Very calming, I love the sounds and the breathing exercises as well as the comfort zone with your photos and the call a friend feature. Also I love that they aren’t trying to use you for your money- there is no price attached and no in app purchases. Thank you so much for creating this, it’s such a kind and generous thing to do. Thank you

I was going through some extreme panic attacks during a breakup and this genuinely helped. No ads. No pushing for buying a premium subscription, no premium even available just a simple app that helps you calm down. Thank you.

I am one who does get panic attacks all too often, and so when i found this app i fell in love. so far, this has helped me with a lot of things. I really recommend this app to people like me and hope that this will help you as well

I really like that this app is completely free. Feels like someone actually cares, they’re not just trying to capitalize on the vulnerable. Thanks for making this

This is a great little app that offers only tools to help and leaves the filler out. Definitely one of the best things I’ve found on the app store. Big thanks to Ana and Helena for creating this!

I love this app so much, thank you.

What it really needs is an edit feature for recording when a panic attack happened.

i love the simplicity of this app and the minimalistic design. it’s super easy for me to track my anxiety and get a bit of instant relief. would it be possible to add a feature that lets you play a song from your music library instead of nature sounds?

muito bom pra reduzir a ansiedade

Ajuda muito a relaxar dps de passar um momento difícil