Description

Body Insights provide you a glimpse of your body Vitals in an easy-to-understand format, highlighting areas which need improvement. Be it sleep, rest or stress, you are always up-to date on how your body feels and what it needs

Body Battery
See your energy levels throughout the day to optimize your schedule around your body's natural rhythms.

Your True Fitness Age
Get your actual fitness age calculated from your stats to tailor workouts to your fitness levels for faster improvements.

Maximize Your Cardio
VO2Max-based heart rate zones personalized for you help maximize every workout's benefits.

Burn Fat, Not Just Calories
Our app identifies your Fatmax zone to help your body burn fat more efficiently during cardio for fitter and leaner results.

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Screenshots

User Rating

4.29 out of 5

7 ratings in Germany

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Ratings History

Reviews

Great app

Thank you!

Great app

Great simple app with lots of important metrics for your training! No ads, no trackers, no registration - perfect!

Great app - love using it!

I really like this app and it provides very helpful insights.

The new UI is bad

It was quite interesting to see a lot of information at a glance. But with the new UI, the App is now useless to me

Good with a lot of potential

The App has a well executed approach, to show a summary and interpretation of your health data on one screen. Something that the Apple Health App fails to do at the moment. However I would like to see a bit of background information about the definitions. For example which HRV is needed to have a good, medium or bad stress level. And also an explanation how the recovery is calculated. Good start! :)

Store Rankings

Ranking History

App Ranking History not available yet

Category Rankings

Chart	Category	Rank
Top Free	Greece Health Fitness	459

Keywords

rem, hrv, rest

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