Описание
7 FREE, interconnected tools forming a unified system—an app designed to elevate your self-awareness, immerse you in the world of precise decisions, and empower you with deliberate actions.
Here’s what you’ll get:
** Structure Your Desires **
In the "Structure" section, you’ll organize all your desires and break them down into goals. Whether it’s “I want a fit body” or “I want to earn more,” any wish will be laid out in a clear, conflict-free structure. You can also log your current habits with their frequency and instantly gain valuable analytics.
** Break Goals Into Actions **
Divide your goals into actionable steps (activities). For every activity, you’ll always know which big desire it supports and how much effort is enough for today.
** Track Activities in the ‘Tracker’ **
Easily track your activities by tapping a plus button to log time spent or using the advanced timer with interval features (Pomodoro, Tabata). This isn’t just any timer—it’s customizable. Add buffer times, set sound cues for midway points, final alerts, or even reminders a few minutes before the end.
** Create Strategies for Your Days **
With countless desires and activities, it can be overwhelming to decide what to tackle next. In the "Strategies" section, you can create daily strategies—manually or automatically—like "Weekdays," "Weekends," or "Emergencies." You’ll have a focused, actionable list for the day that aligns with your global goals.
** Plan Your Day **
You have the structure, strategies, and tracker. Now, take it a step further by creating a daily plan, either automatically based on your strategies or manually. Set your time budget for the day and define your personal targets.
** Take on Challenges **
Turn any activity into a challenge, big or small. Complete 300 push-ups in a day, drink two glasses of water every hour, or run twice a week for 90 days. Design any challenge using one or multiple activities and keep yourself motivated.
** Dive Into Analytics **
How much time did you spend on your desires this month? How are your challenges progressing? Are you good at planning? Analyze performance trends by time of day, day of the week, and more. See proportions of what was completed and track your character development with a progress widget.
Take control of your time, align your actions with your desires, and transform your daily routine into a purposeful journey.
Скрыть
Показать больше...