Flow Lab: Growth Mindset Coach

So there is no info about wether there are any free features or trial period in the description. It also doesn’t say how much the subscription will cost. This should be outlined BEFORE the app is even downloaded. So after I downloaded the app, it’s still unclear wether there is a trial (looks like No), I have to create a profile first and give them my email, before they will tell me how much they’ll be charging me? NOPE. It’s a fail. Looks like it could be a nice app, but these tricks into going through all the hoops and hooks won’t work for many people. Sadly. I really wanted to give it a try.

Don’t be fooled by the app’s appearance! At first, Flow Lab seemed very masculine energy to me. I thought the lessons would be mostly motivational and rational. However, a lot more FLOW, intuition and tuning into our feelings. Lots of subconscious reprogramming. Great for reshaping your life around your drive, focus, creativity, productivity and MORE !

For a relatively young app, they’ve kicked it out of the park with how responsive and clean the interface is. And the sessions themselves have been great so far! Focus is a huge limiting factor of mine - and practicing breathing techniques SPECIFICALLY to get into my Flow state was an awesome first session. Can’t wait to see what the team comes up with moving forward!

The material and app design is really great. I did the 1 week trial and cancelled for a few reasons: - The narrator sounds like Barry White reading a romance novel and he doesn’t stop talking the entire session at the slowwwwwwest speech possible for 15 minutes. - The sessions are approached from a hypnosis and NLP perspective. “You are going deeeeeper and getting more and more relaxed as my voice….” The content gets lost in the suggestive approach in guided sessions I also found the content the same as other meditation apps with a preamble about performance. Maybe it gets better over time as the questions it asks (which are great BTW) learn about you and tailer the material. I couldn’t stick with it though because of the aforementioned points. Maybe I’ll revisit if they overhaul (or give the option to switch voice actors) the narration.

It is 7:42am on Dec 9th and I am unable to access the app. I open the app and I am staring at a blank, black screen; my subscription does not end until next September. What is the problem? Now it is the 2nd day Dec 10th I’ve been unable to access app.

It’s a good App, had been using it on android for years. Was actually surprised at the price when I came to iPhone. Unfortunately they have priced themselves out of my pocket. It’s a shame, because it was a great idea.

i was a bit skeptical about having to pay for an app like this. i’ve tried and tested many..but there is something special about this app.. the way its put together. i have noticed a positive difference in my overall health. they MUST continue building with this app. i am 100% satisfied.

As a clinician, this helps improve my mental health, and I can share it with others.

I absolutely love this app, it had been a game changer for me🙏🏾

Downloaded this app and subscribed a month ago and after the first 2 days it wouldn’t allow me to even open the app for about a week. Now it won’t allow me to listen to any of the guided meditations. If bugs keep popping up I’ll have to find another meditation app