Описание
To get the perfect hourglass body shape, you need to work your entire body, get in shape and drop any excess fat to showcase the right places on your body. In order to look in the mirror and see an enviable hourglass frame with curves in all the right places, it’s crucial to not only target your waist but your hips as well. And flattening your stomach while carving out a defined midline calls for working your entire core, butt, and thighs. This routine uses a variety of next-level planks that work muscles from head to toe as well as twisting action to shrink your waist.
This program incorporates daily waist training with core-strengthening exercises to give you that hourglass silhouette. The workouts have been highly researched and tested to make sure that you get results within that time period. The workouts are pretty simple and are the same through out the 30 days. The only thing that changes is the number of reps each week. They start out low on the first week then they increase each week after that. The goal is to strengthen your core while burning fat in your midsection. If you stick to the guide you will get results.
This is a 4-week transformation challenge and can be done training at your home or at the gym.
An hourglass shape is a body type where the hips and bust are wide relative to the size of the waist. This body type has recently regained popularity and is known as the sort of quintessential symbol of a woman, and a staggering portion of the population, both male and female, prefers the hourglass figure to any other body shape. Women who naturally have these types of figures will find that when they gain weight, it happens first in the hips and bust. If you aren’t a natural hourglass shape but want to be, the exercises in this workout can help.
The moves in this routine are hourglass exercises, in a sense, that can comprehensively get the body to look more voluptuous in the hips and chest, and tinier in the waistline. To get a lean and curvy shape, it takes a total body workout.
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This program incorporates daily waist training with core-strengthening exercises to give you that hourglass silhouette. The workouts have been highly researched and tested to make sure that you get results within that time period. The workouts are pretty simple and are the same through out the 30 days. The only thing that changes is the number of reps each week. They start out low on the first week then they increase each week after that. The goal is to strengthen your core while burning fat in your midsection. If you stick to the guide you will get results.
This is a 4-week transformation challenge and can be done training at your home or at the gym.
An hourglass shape is a body type where the hips and bust are wide relative to the size of the waist. This body type has recently regained popularity and is known as the sort of quintessential symbol of a woman, and a staggering portion of the population, both male and female, prefers the hourglass figure to any other body shape. Women who naturally have these types of figures will find that when they gain weight, it happens first in the hips and bust. If you aren’t a natural hourglass shape but want to be, the exercises in this workout can help.
The moves in this routine are hourglass exercises, in a sense, that can comprehensively get the body to look more voluptuous in the hips and chest, and tinier in the waistline. To get a lean and curvy shape, it takes a total body workout.
Встроенные покупки
- Abs & Squats
- 17.00 r
- For Beginners
- 17.00 r
- Lose Belly Fat
- 17.00 r
- Cardio Kickboxing
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- Butt, Thighs and Legs
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- Tiny Waist with Pilates
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- Hourglass Figure in 30 Days
- 17.00 r
- Resize Your Butt And Thighs
- 17.00 r
- Workout Plan For Weight Loss
- 17.00 r
- Yoga Moves: Slimming the Waist
- 17.00 r
Скриншоты
Hourglass Figure Challenge Частые Вопросы
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Приложение Hourglass Figure Challenge бесплатное?
Да, Hourglass Figure Challenge можно скачать бесплатно, однако в приложении есть встроенные покупки или подписки.
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Является ли Hourglass Figure Challenge фейковым или мошенническим?
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Hourglass Figure Challenge имеет несколько покупок/подписок внутри приложения, средняя цена покупки составляет 17.00 r.
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Позиции в категории
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Категория
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Позиция
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Топ бесплатных
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285
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Hourglass Figure Challenge Конкуренты
| Name | Скачивания (30d) | Ежемесячный доход | Отзывы | Оценки | Последнее обновление | |
|---|---|---|---|---|---|---|
Booty Coach - Workout+Fitness
Butt workouts at home training
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Открыть
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Открыть
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19
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|
2 недели назад | |
Female Fitness - Abs Workout
Core Workout, Women Fitness
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Открыть
|
Открыть
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20
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|
10 месяцев назад | |
30 Day Butt Lift Challenge
Booty Workout Plan for Women
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Открыть
|
Открыть
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0
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|
1 месяц назад | |
N/A
N/A
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Открыть
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Открыть
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0
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3 месяца назад | |
30 Day Butt & Leg Challenge
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Открыть
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Открыть
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0
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2 недели назад | |
Kadınlara Bacak Egzersizleri
Slim Leg & Burn Thigh Fat
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Открыть
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Открыть
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0
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10 месяцев назад | |
Buttocks and Legs Workout
30 Day Bigger Butt Challenge
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Открыть
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Открыть
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0
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2 недели назад | |
Fast Butt and Legs Workouts
Quick lower body exercises
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Открыть
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Открыть
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0
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4 года назад | |
Как похудеть в бедрах
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Открыть
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Открыть
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0
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2 месяца назад | |
The 30 Day Abs Challenge
Flat Belly Home Workout Plan
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Открыть
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Открыть
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0
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1 месяц назад |
Hourglass Figure Challenge Установки
30дн.
Hourglass Figure Challenge Доход
30дн.Hourglass Figure Challenge Доходы и Загрузки
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Информация о приложении
- Категория
- Health Fitness
- Разработчик
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Samantha Roobol
- Языки
- English
- Последнее обновление
- 24.0.3 (3 месяца назад )
- Выпущено
- Jun 24, 2019 (5 лет назад )
- Также доступно в
- Соединенные Штаты, Великобритания, Мексика, Испания, Германия, Австралия, Турция, Бразилия, Франция, Южно-Африканская Республика, Нидерланды, Канада, Нигерия, Аргентина, Швеция, Португалия, Бельгия, Доминиканская Республика, Италия, Индия, Таиланд, Латвия, Греция, Китай, Швейцария, Чехия, Египет, Филиппины, Пакистан, Польша, Болгария, Румыния, Перу, ОАЭ, Россия, Новая Зеландия, Саудовская Аравия, Сингапур, Словения, Словакия, Азербайджан, Тайвань, Украина, Австрия, Узбекистан, Вьетнам, Дания, Япония, Алжир, Эквадор, Финляндия, Колумбия, Гонконг (САР), Хорватия, Венгрия, Индонезия, Ирландия, Израиль, Непал, Республика Корея, Кувейт, Казахстан, Ливан, Шри-Ланка, Литва, Чили, Малайзия, Беларусь, Норвегия
- Обновлено
- 2 недели назад
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