Name: Schmale Taille Workout
Rating: 4 (4 reviews)
Author: Samantha Roobol

Описание

To get the perfect hourglass body shape, you need to work your entire body, get in shape and drop any excess fat to showcase the right places on your body. In order to look in the mirror and see an enviable hourglass frame with curves in all the right places, it’s crucial to not only target your waist but your hips as well. And flattening your stomach while carving out a defined midline calls for working your entire core, butt, and thighs. This routine uses a variety of next-level planks that work muscles from head to toe as well as twisting action to shrink your waist.
This program incorporates daily waist training with core-strengthening exercises to give you that hourglass silhouette. The workouts have been highly researched and tested to make sure that you get results within that time period. The workouts are pretty simple and are the same through out the 30 days. The only thing that changes is the number of reps each week. They start out low on the first week then they increase each week after that. The goal is to strengthen your core while burning fat in your midsection. If you stick to the guide you will get results.
This is a 4-week transformation challenge and can be done training at your home or at the gym.
An hourglass shape is a body type where the hips and bust are wide relative to the size of the waist. This body type has recently regained popularity and is known as the sort of quintessential symbol of a woman, and a staggering portion of the population, both male and female, prefers the hourglass figure to any other body shape. Women who naturally have these types of figures will find that when they gain weight, it happens first in the hips and bust. If you aren’t a natural hourglass shape but want to be, the exercises in this workout can help.
The moves in this routine are hourglass exercises, in a sense, that can comprehensively get the body to look more voluptuous in the hips and chest, and tinier in the waistline. To get a lean and curvy shape, it takes a total body workout.

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Встроенные покупки

Full Bundle

5,99 €

For Beginners

2,49 €

Lose Belly Fat

2,49 €

Cardio Kickboxing

2,49 €

Butt, Thighs and Legs

2,49 €

Tiny Waist with Pilates

2,49 €

Hourglass Figure in 30 Days

2,49 €

Resize Your Butt And Thighs

2,49 €

Workout Plan For Weight Loss

2,49 €

Yoga Moves: Slimming the Waist

2,49 €

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Schmale Taille Workout Частые Вопросы

Приложение Schmale Taille Workout бесплатное?

Да, Schmale Taille Workout можно скачать бесплатно, однако в приложении есть встроенные покупки или подписки.
Является ли Schmale Taille Workout фейковым или мошенническим?

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Сколько стоит Schmale Taille Workout?

Schmale Taille Workout имеет несколько покупок/подписок внутри приложения, средняя цена покупки составляет €2.84.
Сколько зарабатывает Schmale Taille Workout?

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Оценки пользователей

4 из 5

4 оценок в Германия

5 star

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История оценок

Schmale Taille Workout Отзывы Пользователей

Love This

I love this app have have been doing level 10 of Hourglass Figure in 30 Days for 20 days now. I have definitely noticed a more slender and fit form. The one issue is that the instructions are not exactly clear. A few times they would only show to do one side of a workout on only one topic. This could be dangerous from overworking one side, setting the hips off balance and causing permanent back and spinal pain. The second issue is probably just a bug? The app with say to do the exercise on left during the break, but then say to do the right during the exercise (that is just an example, it can be the opposite as well). I don’t think that is a major issue but the first one should get fixed.

An incredible app!

I love this app SO MUCH. I do dread working out, but I think it is slightly enjoyable once you actually force yourself to do it. I do level 4 of the hourglass figure and immediately level 3 of the flat abs workout. I have always been one of those people who is super skinny but doesn’t have a flat stomach and has no figure. This has helped me get a slight figure in a short amount of time (no more than a week). It also has flattened my stomach, and I can no longer be jealous of my friends. Also, this app is great because the longest levels aren’t terribly long. Definitely recommend.

Very good

Flatten my stomach

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Name

Frauen Fitness: Arsch Training

Bauch beine po training~Coach

Fitness-Frauen: Bauch Training

Tägliches Training - Workouts

30 Tage Po-Training

Po Challenge für zuhause

Po-Training und Beintraining

Gesäß- und Oberschenkelübungen

30 tage challenge beine & po

fitness training für frauen

Frauenfitness – Beintraining

Oberschenkelfett verbrennen

Bauch Beine Po Training

30 Tage Größere Gesäßübungen

Schneller Po und Beine Workout

Kurzes arsch Training

Abnehmen am Oberschenkel

Schlanke Beine in nur 30 Tage

30 Tage Bauch-Challenge

Flacher Bauch in vier Wochen

Schmale Taille Workout Доходы и Загрузки

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Name	Скачивания (30d)	Ежемесячный доход	Отзывы	Оценки	Последнее обновление
Frauen Fitness: Arsch Training Bauch beine po training~Coach	Открыть	Открыть	21	1,151 4	1 день назад
Fitness-Frauen: Bauch Training Tägliches Training - Workouts	Открыть	Открыть	28	1,036 6	8 месяцев назад
30 Tage Po-Training Po Challenge für zuhause	Открыть	Открыть	0	17	6 дней назад
Po-Training und Beintraining Gesäß- und Oberschenkelübungen	Открыть	Открыть	0	62	1 месяц назад
30 tage challenge beine & po fitness training für frauen	Открыть	Открыть	12	451 1	4 месяца назад
Frauenfitness – Beintraining Oberschenkelfett verbrennen	Открыть	Открыть	14	271	9 месяцев назад
Bauch Beine Po Training 30 Tage Größere Gesäßübungen	Открыть	Открыть	22	415 1	2 месяца назад
Schneller Po und Beine Workout Kurzes arsch Training	Открыть	Открыть	20	206 1	4 года назад
Abnehmen am Oberschenkel Schlanke Beine in nur 30 Tage	Открыть	Открыть	0	13	1 месяц назад
30 Tage Bauch-Challenge Flacher Bauch in vier Wochen	Открыть	Открыть	0	14	4 дня назад

Schmale Taille Workout

Sanduhr Figur: Perfekte Kurven

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