Inflow - Manage your ADHD

Learn & Build Better Habits

Разработчик: Get Inflow

Описание

Inflow is designed by people with ADHD, for people with ADHD. We’re not a glorified Pomodoro timer or calendar. We’re a science-based digital program, here to help you manage your ADHD/ADD.
Do you struggle with focus? Organization? Procrastination? What about attention, hyperactivity, and anxiety? Is your calendar, planner, habit tracker, or timer still not helping you organize or get things done? Is your to-do list just not cutting it?
Your ADHD/ADD diagnosis doesn’t have to hold you back. Inflow can help.
Inflow is based on the principles of Cognitive Behavioral Therapy (CBT), proven to be effective in the management of ADHD/ADD (Attention Deficit Hyperactivity Disorder).
Many people see ADHD/ADD as just a deficit or disorder. But the key to thriving with ADHD starts with understanding and embracing your unique ADHD brain.
Start focusing, meet your goals, kick the distraction habit, and start creating a daily structure that works for you. Spend less time planning to be productive, and more time getting things done.
Improve your skills in these areas:
- Focus and Concentration
- Attention and Hyperactivity
- Goal Setting and Consistency
- Mood and Emotional Regulation
- Distraction Reduction
- Cyber Addiction
- Creating a Routine
- Sticking to a Schedule
- Organization
- Time Management
- Impulsivity
- Depression and Anxiety
- Procrastination
- Medication and Treatment Options
- Mindfulness
- Nutrition
...all without an ad in sight.
Inflow provides the tools you need to focus on strategies in your everyday life. We help you build a daily routine habit by habit, a day at a time.
It’s time to tackle your to-do list with ease, whether that’s studying for an exam, organizing your home more effectively, improving your focus, or simply scheduling more time for self-care. Concentrate on what matters most and organize your daily life.
Inflow also sets you up for success with:
- Daily activities and visual reminders integrated easily into your daily life
- Daily focus feature so you can prioritize more effectively
- A stigma-free and supportive ADHD/ADD community to motivate you
- Coworking sessions
Whatever your goals may be — stronger organization skills, building a more effective to-do list, preventing procrastination, improving attention, reducing hyperactive traits, focusing on others, or simply coping with an ADHD/ADD diagnosis — Inflow can help.
ADHD/ADD can be challenging, but that doesn’t mean accessing support should be! If you’re tired of the day-to-day stress of managing ADHD/ADD, we’re here for you.
You don’t need to have a formal diagnosis or evaluation to use Inflow!
Reminder: While we are an ADHD/ADD app first and foremost, we cover numerous executive function skills, which can be applicable to autism (ASD), OCD, depression, dyslexia, dyspraxia, and more.
Questions or feedback? Shoot us an email! [email protected]
The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your trial ends, the rest of your trial period will be forfeited as soon as your purchase is confirmed.
Terms of Service: https://getinflow.io/terms/
Privacy Policy: https://getinflow/privacy-policy/
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Встроенные покупки

Annual
$299.99
Monthly
$79.99
Monthly Subscription
$32.99
Annual - without coaching
$139.99
Annual - includes coaching
$309.99
Monthly - without coaching
$32.99
Monthly - includes coaching
$73.99
Six months - includes coaching
$299.99

Скриншоты

Inflow Частые Вопросы

  • Приложение Inflow бесплатное?

    Да, Inflow можно скачать бесплатно, однако в приложении есть встроенные покупки или подписки.

  • Является ли Inflow фейковым или мошенническим?

    ⚠️ Предупреждение: Несколько пользователей Inflow упомянули о мошенничестве или обмане. Тщательно изучите отзывы перед использованием этого приложения.

    Спасибо за ваш голос

  • Сколько стоит Inflow?

    Inflow имеет несколько покупок/подписок внутри приложения, средняя цена покупки составляет $158.74.

  • Сколько зарабатывает Inflow?

    Чтобы получить оценку дохода приложения Inflow и другие данные AppStore, вы можете зарегистрироваться на платформе мобильной аналитики AppTail.

Оценки пользователей

4.26 из 5

334 оценок в Австралия

5 star
228
4 star
44
3 star
21
2 star
4
1 star
37
История оценок

Inflow Отзывы Пользователей

Inflow is the core resource and a very powerful habit for me.

Eddy Edface on

Австралия

Inflow has proven to be a core resource for me as I learn to live with my ADHD. A diagnosis that continues to make me question who I am, how I got to where I am in life, and how the world works around me. Inflow’s structure with daily learning modules is steadily increasing my understanding of ADHD. It explains why I have endured such confusion and suffering throughout my life (I was diagnosed at 58!) Inflow provides me with strategies that I can actually understand, that I can logically accept and that I increasingly use in most aspects of my daily life. It hasn’t cured me (ha ha) but I do know more about why I do things the way I do. Amazingly I am still doing Inflow most every day, that is, for more than 2 months which is an achievement that only people with ADHD would appreciate. That’s a great achievement for me. The appbmust be structured just for us, and is rewarding enough for me to remain engaged and not to get distracted by something “shiny” elsewhere. The inflow app continues to be a crucial resource, for me, in my attempts to reduce the ADHD related suffering affecting me and those around me, my family and work mates . Unexpectedly, there are other insights. For example I have also developed a degree of compassion for myself -both in the here and now, and also for myself in the past, as a child, a teenager, and throughout my adult life. I also increasingly understand why the people in my story responded the way they did. I strongly recommend investing in this program to the people like myself who are genuinely confused and overwhelmed by their diagnosis that may have caused them to question everything that they thought they knew about themselves and the world around them. In all honesty, I have to say that at first I was hesitant to start the app. Financially it was a big commitment. And would Ibstay the course? However, based on my positive experience with the Additude website, combined with the usual overwhelming, in the moment, impulse to do the program, I swept this hesitation aside and pressed the “GET” button. It costs me about about a $1 AUD a day. Much less than my mild online shopping habit and I think it is well worth it. I do the modules-virtually every day-and has it has proved to be a rewarding and valuable part of my new routine. Inflow has, I believe, proven to be, for me, a significant, meaningful and positive new habit. It is a learning experience that is practical and applicable to my daily activities. It is as you m

One of the best tools out there

Atinathefirst on

Австралия

Not only it is packed with amazing lessons and hacks but also i kinda use it for emotional support , also when i am about to be sucked into doom scrolling i open inflow and complete a task

Taking advantage of people with ADHD

sunsarajewellery on

Австралия

After deleting this app they continued to take large amounts of money each month. I asked for refund as I had not had the app for over 6 months and it wasn’t showing up in subscriptions. They said they could only refund 28 days which is ridiculous and over $600 to nothing. I think it’s really yucky businesses would operate this way quietly stealing your money. I had no idea I was paying for this. It feels more like a way to scam people with adhd then help them.

well thought out app , informative and needed

Sarahlarose on

Австралия

Although it is expensive, it is a well made app and very helpful

Charged after canceling subscription

kagam on

Австралия

I will start by saying I did very much enjoy the free trial of this app although there is no way I can afford $314.45 AUD to use it as much as I would have loved to. I was very mindful of the cost (and my raging case of ADHD) so was sure to follow the specific instructions emailed to me on how to cancel my subscription. I very proudly did this with a couple of days until the trial ended and I was floored to see that my credit card had been charged the above amount this morning. I have emailed the team and am hoping for a quick resolution. Please be aware as I even double checked in my subscriptions that this was cancelled prior to the trial ending. (It is still showing cancelled so I have been invoiced but can’t even use the app)

Bravo Inflow

Virginiaww on

Австралия

I’m quite sceptical about motivational apps pertaining to ADHD, but this one seems like it’s been perfectly tailored for my brain. A pleasant surprise and a compelling program. Thanks.

Scam

Wayno1997 on

Австралия

This app has charged my card multiple times even though I cancelled my subscription months ago. I have emailed them requesting a refund for these charges, if I do not hear back I will be taking further action.

Beware of the payment trap

Ozza1984 on

Австралия

I didn’t find this app particularly useful although I will not say it is bad just that it did not personally help me. What is clear is that they will charge you USD$200 after 7 days of signing up which is insane. Luckily I ended my subscription immediately when I worked this out but I feel like it is not particularly transparent and also not very easy to work out how to do it. Beware of the trap, they say they will refund it if you don’t like the app which is great but I wouldn’t risk it if I were you.

Dodgy subscription model

LJV1006 on

Австралия

The app promises that it is easy to cancel free subscription and that you can even get a refund if you miss the date (which adhd-ers are likely to do). However, I’ve been charged and it isn’t listed in my subscriptions in order for me to cancel. The instructions on the email are of no help. Feels like they’re taking advantage of adhd weaknesses

Trish

Burchell142 on

Австралия

I do not recommend this product . I am trying to cancel my subscription and it hasn’t worked , very difficult to navigate .

Оценки

История позиций в топах
Позиции в категории
Рейтинг
Категория
Позиция
Топ по доходу
67
Топ бесплатных
463
Топ бесплатных
468

Ключевые слова

Inflow Конкуренты

Name
Clarity: CBT Self Help Journal
Mood Tracker, Therapy, ADHD
Shmoody: Mood & Habit Tracker
Self-Care & Positive Change
Sensa - Mental Coach
Monitor your mental status
Numo: Cringe-Free ADHD App
Community-based life support
Open: Breathwork + Meditation
A Mindfulness Studio
Most Days - Change your habits
Better routine with psychology
Ahead: Manage your emotions
Control anger & annoyance
ADHD Test
Symptom Assessment Quiz
Effecto Symptom & Mood Tracker
N/A
ADHD Lifehacks For Adults Pro
Organizer, planner, games tips

Inflow Доходы и Загрузки

Получите ценные инсайты о производительности Inflow с помощью нашей аналитики.
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Информация о приложении

Категория
Health Fitness
Разработчик
Get Inflow
Языки
English
Последнее обновление
2.9.7 (2 недели назад )
Выпущено
Nov 3, 2020 (4 года назад )
Обновлено
4 дня назад
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