Moodfit: Mental Health Fitness

Mood Tracker, CBT & Self-Care

Разработчик: Roble Ridge Software
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Описание

*** Best Overall Mental Health App of 2020, 2021 & 2022. Best Mood Tracker of 2023. *** - Verywell Mind
"Game changer. This app is fantastic... I feel much more in control of things rather than things controlling me. Thank you!"
"This app has changed my life! It has so many features and keeps me constantly in check with my mental health."
Everyone can benefit from reducing stress and improving the fitness of their mental health. If you're struggling, Moodfit can help you move toward thriving. If you're thriving, Moodfit can help you build the resilience to keep you there in the face of life's adversities.
Moodfit provides the most comprehensive set of tools for good mental health, and helps you understand what brings your mood up and down.
WAYS TO USE MOODFIT
- As a mood journal to bring awareness to and better understand your mood.
- To uncover what's happening in your nervous system that can affect how you feel, think and behave.
- To work on a set of personalized daily goals that are your daily mental health workout that include good practices like gratitude, breathwork and mindfulness.
- To reinforce positive messages and create new habits that boost your mood.
- To process distorted thinking that is causing emotional discomfort using CBT techniques.
- To keep a gratitude journal that can change your brain to see more of the positive in life.
- To do breathing exercises to quickly increase a sense of calm.
- To learn and practice mindfulness meditation that can reduce stress.
- To understand the relationship between your mood and lifestyle factors like sleep, exercise, nutrition and work.
- To track any custom variables you want to understand how they affect your mood, e.g. your hydration, caffeine intake or interactions with particular people.
- To track your mood-related medications and better understand what is working.
- To take mental health assessments like PHQ-9 (depression) and GAD-7 (anxiety) and see how they change over time.
- To receive educational content and inspiration about topics like rumination, procrastination, and motivation.
OUR CORE VALUES
- We believe that literally everyone can benefit from working on their mental health.
- We believe that good mental health isn't just the lack of a clinical mental illness. We want to help you fully thrive.
- We believe there isn’t a one-size-fits-all solution to good mental health and that trying different tools and tracking their results is crucial to understand what works for best for you.
CONNECT WITH US
Come and join the conversation all about good mental health.
- Website - https://www.getmoodfit.com
- Instagram - https://www.instagram.com/getmoodfit/
Need help with Moodfit or have feedback or questions? Email us at [email protected]. We genuinely love to hear from our users.
Our terms of service: https://www.getmoodfit.com/terms-of-service.
Our privacy policy: https://www.getmoodfit.com/privacy-policy.
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Встроенные покупки

Moodfit Premium Subscription
$26.49

Скриншоты

Moodfit Частые Вопросы

  • Приложение Moodfit бесплатное?

    Да, Moodfit можно скачать бесплатно, однако в приложении есть встроенные покупки или подписки.

  • Является ли Moodfit фейковым или мошенническим?

    ✅ Приложение Moodfit кажется качественным и надежным. Пользователи очень довольны.

    Спасибо за ваш голос

  • Сколько стоит Moodfit?

    Moodfit имеет несколько покупок/подписок внутри приложения, средняя цена покупки составляет $26.49.

  • Сколько зарабатывает Moodfit?

    Чтобы получить оценку дохода приложения Moodfit и другие данные AppStore, вы можете зарегистрироваться на платформе мобильной аналитики AppTail.

Оценки пользователей

4.63 из 5

155 оценок в Канада

5 star
112
4 star
24
3 star
5
2 star
0
1 star
5
История оценок

Moodfit Отзывы Пользователей

It helps

Em_mental on

Россия

Good app. Easy to log and Annalise patterns

A great perspective tool - recommended

KaanYaz on

Канада

Moodfit is a user friendly sidekick that can help you form healthy and mentally supportive habits which in turn build confidence that you are doing the right things for yourself. I would recommend it to anyone wanting to get to know themselves better or are wanting support during a period in their lives.

MoodFit- A Game Changer

dawnellle on

Канада

MoodFit is a user friendly, science based health and lifestyle app that is helping me build healthier relationships with my thoughts and mind. Whether its setting a weekly reminder to slow down and feel my fingers typing at work, adding a log for seeing the sun or visiting a friend, or reading the short and sweet information section, MoodFit has truly been a game changer that inspires me to create a fitness regimen for my mind, and in turn, a fitness regimen in every part of my life.

Try this app out

Chickadee2021 on

Канада

Moodfit is an awesome app to keep track of your daily goals and your history. It is full of tools like CBT, Gratitude, Breathing and many more. It also has a graph to see your progress. I just love how easy it is to use. Please check it out. Ann

App does not work

flunt on

Канада

App does not work

Good app but I’m unsure how to get ahold of the developers about the lag

anneisacommonname on

Канада

Hello! I love the app so far , however no matter my connection and speed the app loads slowly and crashes often which is not ideal - is there any fix for this? I have plenty of space on my iPhone and use it on wifi and data and still it is buggy and laggy which is kind of unfortunate for the price

Awesome !

Forever Young Ashley on

Канада

Great app for your mood management!

Helpful but slow

Carminked on

Канада

I’m finding the free app super helpful, considering it’s no-fee. It often takes a long time to load data inputs and will glitch when I try to start a new day. Still, for a free app, I am happy.

Great reminder

weirdwisewilly on

Канада

Great reminder that comes just in time to out-think a bad mood. Recommended highly for anyone with mood disorders or stinkin’ thinkin’

Very helpful

uforiast on

Канада

This was recommended to me and I’ll be forever grateful. It’s a great reminder that even this to shall pass! Thank you!

Оценки

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Позиции в категории
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Категория
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Топ бесплатных
361
Топ бесплатных
369

Moodfit Конкуренты

Name
MindShift CBT - Anxiety Relief
Manage anxiety & be mindful
Happify: for Stress & Worry
Activities, Games & Meditation
Woebot - your self-care expert
CBT for anxiety & depression
Youper - CBT Therapy Chatbot
Calm anxiety and feel better
CBT Companion: Therapy Journal
Mood, Self-Care & Mindfulness
PTSD Coach
DBT Coach
DBT Diary, Mood, Gratitude
Worry Watch: Anxiety & Mood
Mental Health Tracker, Journal
SuperBetter: Mental Health
The Power of Living Gamefully
MoodTools - Depression Aid
Depression Help

Moodfit Доходы и Загрузки

Получите ценные инсайты о производительности Moodfit с помощью нашей аналитики.
Зарегистрируйтесь сейчас, чтобы получить доступ к статистика загрузок и доходов и многому другому.

Информация о приложении

Категория
Health Fitness
Разработчик
Roble Ridge Software
Языки
English
Последнее обновление
3.0 (4 месяца назад )
Выпущено
Dec 19, 2015 (9 лет назад )
Также доступно в
Соединенные Штаты , Великобритания , Канада , Австралия , Южно-Африканская Республика , Филиппины , Нидерланды , Индия , Ирландия , Швеция , Новая Зеландия , Бельгия , Норвегия , Португалия , Сингапур , Нигерия , Малайзия , Мексика , Италия , Венгрия , Франция , Швейцария , Австрия , Израиль , Хорватия , Гонконг (САР) , Дания , Египет , Испания , Бразилия , Таиланд , Румыния , Германия , Финляндия , Чили , Вьетнам , Китай , Россия , ОАЭ , Словакия , Турция , Тайвань , Колумбия , Ливан , Словения , Япония , Польша , Греция , Эстония , Доминиканская Республика , Перу , Бахрейн , Саудовская Аравия , Мальта , Тунис , Латвия , Украина , Кувейт , Аргентина , Исландия , Индонезия , Эквадор , Узбекистан , Азербайджан , Армения , Болгария , Пакистан , Бруней , Непал , Беларусь , Мадагаскар , Литва , Шри-Ланка , Казахстан , Республика Корея , Кипр , Чехия , Алжир
Обновлено
5 дней назад
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