Moodfit: Mental Health Fitness - Reviews, Revenue and Downloads - Apple App Store

Description

*** Best Overall Mental Health App of 2020, 2021 & 2022. Best Mood Tracker of 2023. *** - Verywell Mind

"Game changer. This app is fantastic... I feel much more in control of things rather than things controlling me. Thank you!"
"This app has changed my life! It has so many features and keeps me constantly in check with my mental health."

Everyone can benefit from reducing stress and improving the fitness of their mental health. If you're struggling, Moodfit can help you move toward thriving. If you're thriving, Moodfit can help you build the resilience to keep you there in the face of life's adversities.

Moodfit provides the most comprehensive set of tools for good mental health, and helps you understand what brings your mood up and down.

WAYS TO USE MOODFIT
- As a mood journal to bring awareness to and better understand your mood.
- To work on a set of personalized daily goals that are your daily mental health workout that include good practices like gratitude, breathwork and mindfulness.
- To reinforce positive messages and create new habits that boost your mood.
- To process distorted thinking that is causing emotional discomfort using CBT techniques.
- To keep a gratitude journal that can change your brain to see more of the positive in life.
- To do breathing exercises to quickly increase a sense of calm.
- To learn and practice mindfulness meditation that can reduce stress.
- To understand the relationship between your mood and lifestyle factors like sleep, exercise, nutrition and work.
- To track any custom variables you want to understand how they affect your mood, e.g. your hydration, caffeine intake or interactions with particular people.
- To track your mood-related medications and better understand what is working.
- To take mental health assessments like PHQ-9 (depression) and GAD-7 (anxiety) and see how they change over time.
- To receive educational content and inspiration about topics like rumination, procrastination, and motivation.

OUR CORE VALUES
- We believe that literally everyone can benefit from working on their mental health.
- We believe that good mental health isn't just the lack of a clinical mental illness. We want to help you fully thrive.
- We believe there isn’t a one-size-fits-all solution to good mental health and that trying different tools and tracking their results is crucial to understand what works for best for you.

CONNECT WITH US
Come and join the conversation all about good mental health.
- Website - https://www.getmoodfit.com
- Instagram - https://www.instagram.com/getmoodfit/

Need help with Moodfit or have feedback or questions? Email us at [email protected]. We genuinely love to hear from our users.

Our terms of service: https://www.getmoodfit.com/terms-of-service.
Our privacy policy: https://www.getmoodfit.com/privacy-policy.

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In-Apps

Moodfit Premium Subscription

$26.49

Screenshots

User Rating

4.63 out of 5

139 ratings in Canada

5 star

107

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Ratings History

Reviews

A great perspective tool - recommended

Moodfit is a user friendly sidekick that can help you form healthy and mentally supportive habits which in turn build confidence that you are doing the right things for yourself. I would recommend it to anyone wanting to get to know themselves better or are wanting support during a period in their lives.

MoodFit- A Game Changer

MoodFit is a user friendly, science based health and lifestyle app that is helping me build healthier relationships with my thoughts and mind. Whether its setting a weekly reminder to slow down and feel my fingers typing at work, adding a log for seeing the sun or visiting a friend, or reading the short and sweet information section, MoodFit has truly been a game changer that inspires me to create a fitness regimen for my mind, and in turn, a fitness regimen in every part of my life.

Try this app out

Moodfit is an awesome app to keep track of your daily goals and your history. It is full of tools like CBT, Gratitude, Breathing and many more. It also has a graph to see your progress. I just love how easy it is to use. Please check it out. Ann

App does not work

Good app but I’m unsure how to get ahold of the developers about the lag

Hello! I love the app so far , however no matter my connection and speed the app loads slowly and crashes often which is not ideal - is there any fix for this? I have plenty of space on my iPhone and use it on wifi and data and still it is buggy and laggy which is kind of unfortunate for the price

Awesome !

Great app for your mood management!

Helpful but slow

I’m finding the free app super helpful, considering it’s no-fee. It often takes a long time to load data inputs and will glitch when I try to start a new day. Still, for a free app, I am happy.

Great reminder

Great reminder that comes just in time to out-think a bad mood. Recommended highly for anyone with mood disorders or stinkin’ thinkin’

Very helpful

This was recommended to me and I’ll be forever grateful. It’s a great reminder that even this to shall pass! Thank you!

Great

Love it

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