Moodfit: Mental Health Fitness

Mood Tracker, CBT & Self-Care

Разработчик: Roble Ridge Software
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*** Best Overall Mental Health App of 2020, 2021 & 2022. Best Mood Tracker of 2023. *** - Verywell Mind
"Game changer. This app is fantastic... I feel much more in control of things rather than things controlling me. Thank you!"
"This app has changed my life! It has so many features and keeps me constantly in check with my mental health."
Everyone can benefit from reducing stress and improving the fitness of their mental health. If you're struggling, Moodfit can help you move toward thriving. If you're thriving, Moodfit can help you build the resilience to keep you there in the face of life's adversities.
Moodfit provides the most comprehensive set of tools for good mental health, and helps you understand what brings your mood up and down.
WAYS TO USE MOODFIT
- As a mood journal to bring awareness to and better understand your mood.
- To uncover what's happening in your nervous system that can affect how you feel, think and behave.
- To work on a set of personalized daily goals that are your daily mental health workout that include good practices like gratitude, breathwork and mindfulness.
- To reinforce positive messages and create new habits that boost your mood.
- To process distorted thinking that is causing emotional discomfort using CBT techniques.
- To keep a gratitude journal that can change your brain to see more of the positive in life.
- To do breathing exercises to quickly increase a sense of calm.
- To learn and practice mindfulness meditation that can reduce stress.
- To understand the relationship between your mood and lifestyle factors like sleep, exercise, nutrition and work.
- To track any custom variables you want to understand how they affect your mood, e.g. your hydration, caffeine intake or interactions with particular people.
- To track your mood-related medications and better understand what is working.
- To take mental health assessments like PHQ-9 (depression) and GAD-7 (anxiety) and see how they change over time.
- To receive educational content and inspiration about topics like rumination, procrastination, and motivation.
OUR CORE VALUES
- We believe that literally everyone can benefit from working on their mental health.
- We believe that good mental health isn't just the lack of a clinical mental illness. We want to help you fully thrive.
- We believe there isn’t a one-size-fits-all solution to good mental health and that trying different tools and tracking their results is crucial to understand what works for best for you.
CONNECT WITH US
Come and join the conversation all about good mental health.
- Website - https://www.getmoodfit.com
- Instagram - https://www.instagram.com/getmoodfit/
Need help with Moodfit or have feedback or questions? Email us at [email protected]. We genuinely love to hear from our users.
Our terms of service: https://www.getmoodfit.com/terms-of-service.
Our privacy policy: https://www.getmoodfit.com/privacy-policy.
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Встроенные покупки

Moodfit Premium Subscription
21,99 €

Скриншоты

Moodfit Частые Вопросы

  • Приложение Moodfit бесплатное?

    Да, Moodfit можно скачать бесплатно, однако в приложении есть встроенные покупки или подписки.

  • Является ли Moodfit фейковым или мошенническим?

    🤔 Качество приложения Moodfit спорное. Некоторые пользователи довольны, в то время как другие сообщают о проблемах. Рекомендуем ознакомиться с отдельными отзывами для получения более полной картины.

    Спасибо за ваш голос

  • Сколько стоит Moodfit?

    Moodfit имеет несколько покупок/подписок внутри приложения, средняя цена покупки составляет €21.99.

  • Сколько зарабатывает Moodfit?

    Чтобы получить оценку дохода приложения Moodfit и другие данные AppStore, вы можете зарегистрироваться на платформе мобильной аналитики AppTail.

Оценки пользователей

4.86 из 5

7 оценок в Португалия

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История оценок

Moodfit Отзывы Пользователей

It helps

Em_mental on

Россия

Good app. Easy to log and Annalise patterns

Great

booppt21 on

Португалия

This tool really helps my morning routine. The little reminders , the professional feel of the graphs and the straightforward language, along with and the complete customization of the experience, really make it a step above other apps of the kind.

Great app!

hello there stijn on

Португалия

With this I can see what I eat every day, how I feel. I can see how the past days are changing and influencing my daily life.

Perfecto

Followmeonpin!at”Ilovehorse! on

Соединенные Штаты

I love this app and when I feel frustrated it has a ton of tools to help. I only have one problem. Just because someone isn’t premium I fell like it’s not fair to only be able to do one breathing exercise. So yea. Overall this app is really good and helpful. -☺️^☺️

Amazing app

Akmstockwe on

Соединенные Штаты

Quick and easy. I can create my own goals, track the activities that I want, and see the trending data to gain insights into my mood and any goal. Many activities can be date and time. My favorite by far is the mindfulness tool.

How to get happy

Charles Smiled on

Соединенные Штаты

Very very good project with great potential for success in my lifetime .

awful

Margala02 on

Соединенные Штаты

useless

Super helpful

CaliRya on

Соединенные Штаты

This app may not be the slickest one out there, but it’s full of evidence-based mental health tools that I find very helpful. The resources available here are truly empowering. I love that this collection of tools is all in one app. I also appreciate that this app gets a decent review on Mozilla’s Privacy Not Included website. And I love there’s an iPad app that syncs with the iPhone app. I do have a few wishlist ideas that’d I’d love to see for this app that are more technical in nature, and related to the look and feel. The first I’d like is an adjustable text size or at least matching the system-wide text size I have selected, so I can read the text more easily. An overall design refresh to elevate the look would be a nice touch. Lastly, audio controls on the Lock Screen would be handy.

Great

sassyinman on

Соединенные Штаты

I love use this app helps with my mood

Love this app

raylormade2824 on

Соединенные Штаты

It has grounded me so much and so many times Especially during times when I feel anxious depressed and angry. It has helped me to recenter my emotions and thoughts more times than i can count and I’m really thankful that I found this app and the purchase has been successful and well worth it.

Оценки

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Moodfit Конкуренты

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Atividades, jogos e meditação
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MindDoc: Mental Health Support
Daily self-care & well-being
Bearable - Symptom Tracker
Pain, Health, Migraine & PoTS
Youper - CBT Therapy Chatbot
Calm anxiety and feel better
PTSD Coach
DBT Coach
DBT Diary, Mood, Gratitude
Worry Watch - Diário de Humor
Diário de Ansiedade
SuperBetter: Mental Health
The Power of Living Gamefully

Moodfit Доходы и Загрузки

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Информация о приложении

Категория
Health Fitness
Разработчик
Roble Ridge Software
Языки
English
Последнее обновление
3.0 (2 месяца назад )
Выпущено
Dec 19, 2015 (8 лет назад )
Обновлено
4 дня назад