Move Your Bump

Leaders in Pregnancy Fitness

Разработчик: Nancy Anderson Fit
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Описание

Recommended by OBGYN’s, DPT’s, Nurse Practitioners and Pelvic Floor Specialists all over the world, MOVEYOURBUMP offers fitness, nutrition and support for the trying to conceive phase as well as all trimesters of pregnancy. Our protocols and training are based on the most recent and reliable scientific research and expert experience of over 20 years in the field of kinesiology. Workouts are updated regularly and as a member, you always have access to our ever-growing collection of content!
Fitness: We offer HUNDREDS of on-demand workouts, strategically crafted by prenatal experts in accordance with ACOG guidelines and evidence-based research. Inside, you can enjoy fun, easy to follow workouts for all-trimesters and fitness levels.
Pregnancy Core & Pelvic Strengthening: Access to our Pregnancy Ab Prehab & Hypertonic Pelvic Floor follow along programs designed by experts to maintain connection and strength in your core and pelvic floor throughout pregnancy. These quick and affective routines are perfect to pair along side your favorite workouts to help prevent severe diastasis, pelvic floor and core dysfunction. Setting you up for a smooth pregnancy, and easier and faster postpartum recovery.
Nutrition: To support your fitness regimen, you will find monthly meal plans for both pregnancy and pre-pregnancy laid out with grocery lists included. These have been intentionally designed to provide optimal nutrition to support you whether you’re trying to conceive or currently expecting.
Love a schedule?!: Choose from our list of easy to follow programs designed by our prenatal experts for a balanced comprehensive, safe and effective approach to training during pregnancy. Dive into Bump Camp, Beginner Bumps, Expecting Athletes, trimester specific schedules and more. Each of these can be easily paired with our Pregnancy Ab Prehab program to ensure you’re getting everything you need in pregnancy. Let us take the thinking out of it!
Birth & Labor Planning: You’ll have access to MYB’s Labor & Delivery course, which prepares you for any and every delivery outcome, so you can be informed and empowered. You also be able to write your own Birth Plan to ensure your care team knows exactly what you want in your birthing experience.
Our MoveYourBump Community: Pregnancy takes a village, so we made one! Enjoy direct access to seasoned prenatal coaches and our private communities for support, motivation and challenge events.
Live Events Library: Rewatch all of our expert hosted live Q&A events ranging from topics on fitness, nutrition, mental health in pregnancy and preparing for lactation and feeding postpartum.
Looking to become pregnant?: We have hundreds of trying to conceive workouts, schedules and nutrition to support you during this time! These workouts and nutrition plans create an optimal fetal environment and sets yourself (and your future baby) up for success through nutrition and fitness.
Our app offers auto-renewing subscriptions.
You'll receive unlimited access to content on all your devices. Payment is charged to your account at confirmation of purchase. Pricing varies by location and is confirmed prior to purchase. Subscription automatically renews each month unless canceled at least 24 hours before the end of the current billing period, or the trial period (when offered). Cancel anytime in Account Settings. Pregnancy fitness is the gift that keeps on giving- children born to exercising Mothers have improved cognitive development, cardiovascular health, improved behavior, improved athletic performance and so much more await your little one. Let’s Move Your Bump!
Terms of service: https://www.nancyandersonfit.com/terms-and-conditions
Privacy policy: https://www.nancyandersonfit.com/privacy-policy
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Встроенные покупки

Move Your Bump Subscription
€ 294,99
Premium Annual Subscription
€ 102,99
Premium Monthly Subscription
€ 36,99
Premium Bi-Annual Subscription
€ 64,99
Premium Quarterly Subscription
€ 38,99

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Move Your Bump Частые Вопросы

  • Приложение Move Your Bump бесплатное?

    Да, Move Your Bump можно скачать бесплатно, однако в приложении есть встроенные покупки или подписки.

  • Является ли Move Your Bump фейковым или мошенническим?

    ✅ Приложение Move Your Bump кажется качественным и надежным. Пользователи очень довольны.

    Спасибо за ваш голос

  • Сколько стоит Move Your Bump?

    Move Your Bump имеет несколько покупок/подписок внутри приложения, средняя цена покупки составляет €107.79.

  • Сколько зарабатывает Move Your Bump?

    Чтобы получить оценку дохода приложения Move Your Bump и другие данные AppStore, вы можете зарегистрироваться на платформе мобильной аналитики AppTail.

Оценки пользователей

5 из 5

1 оценок в Нидерланды

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Move Your Bump Отзывы Пользователей

Awesome app

CarlottaCuoco on

Нидерланды

Used it during pregnancy and had no pelvic floor complaints whatsoever; now following the ab rehab program after my emergency C-section. The content is doable with a baby at home and the explanation is very helpful.

Amazing!!!

amberlee0304 on

Соединенные Штаты

I LOVE MYB!!!! The coaches are all so positive and even meet with us live from time to time! This is my first pregnancy, but I haven’t felt alone thanks to the MYB coaches. Especially considering most of them are pregnant in the follow along videos; it makes me feel like we’re all in this together to keep ourselves and our baby healthy throughout our pregnancy. 💕

Best pregnancy workouts I’ve found so far!

arwestbrooks on

Соединенные Штаты

As someone who likes to lift heavy when I’m not pregnant, I’ve been disappointed in the past with other programs that felt “weak” or too easy. These workouts have given me a challenge every time and I’ve barely missed a day! I’ve been getting in a mile and a half on the treadmill at least twice a week. I love it 🥰

This app is EVERYTHING!

BunnieBaldwin on

Соединенные Штаты

I would 100% recommend Move Your Bump. The app has so much content and workouts available it is almost unbelievable for the price. I was doing some free prenatal workout programs but decided to try this and have not been disappointed. There are a variety of workout types and programs for varying fitness/athletic levels, for each trimester. Every workout I have done I have been surprised at how thoroughly they have been programmed. I feel safe doing the workouts and each workout gives the opportunity to push yourself or bring down the intensity depending on how you are feeling, which is so helpful when you never know how you will wake up feeling during pregnancy. I had a personal trainer for a year and even though I am pregnant I can see and feel progress that I never felt with my trainer. The core and pelvic floor workouts alone would make subscribing to this app worth it. There are challenges included in the subscription at no additional cost which give the opportunity to follow a more structured plan and encourage accountability. There is so much included in this app that I haven’t even been able to really get into everything, such as yoga, Pilates, nutrition plans, labor and delivery education/prep, it goes on! What surprised me the most was the coach support and the community vibe. Coaches are available and willing to answer questions about workouts or help with making suggestions on moves that may be difficult or uncomfortable. The coaches seem to truly care about our comfort and progress and are so positive and encouraging. Honestly I would consider using this app even if I wasn’t pregnant as I have been more committed to my workouts and really putting in the work than in other non-pregnant times of my fitness life.

Love it!

Micahvm000 on

Соединенные Штаты

Absolutely amazing!

Amazing

Krysbia on

Соединенные Штаты

Where do I even start! This group of women is absolutely amazing. The workouts are hard but fast. Makes it easy to get them in! They have thought of it all. They have workouts for core, pelvic floor, beginner, advanced, yoga. The list goes on! I am 27 weeks with my second and have been so grateful to have these workouts and the guidance of the coaches. I used other pregnancy based workouts my first pregnancy and truly nothing compares to what you get with this one. They are very quick to respond with any questions or challenges. 5/5 recommend this program!!

Move Your Bump

Tiffani Hedrick on

Соединенные Штаты

I’m a first time mom and ex professional ballerina. As a dancer, I was looking for a program that would help keep me in shape, but also challenge me. I absolutely LOVE this program. I appreciate the variety of workouts, music, and support provided by the app that is tailored by trimester. I love that you can receive real time advice or feedback if you are struggling with an exercise or notice signs of intolerance. They are there to support you every step of the way, which is exactly what I need as a brand new mom. I also love that you can opt to follow meal plans, do additional workouts or cool downs. The best part is they follow ACOG Guidelines so everything is safe for pregnancy. I can’t speak highly enough of this app!!!

First Time Mom

Jessica Johns 89 on

Соединенные Штаты

As a first time mom, I had no idea where to start or what kind of exercises were appropriate for me and my growing bump! This program has made it easy and has taken all the guess work out of it! I love the follow-along videos, different modifications based on how your feeling that day/fitness level and words of encouragement throughout. It has helped me stay accountable and has made this pregnancy (mostly) a breeze by keeping me healthy, fit and active.

Life Changing

Mgreen_17 on

Соединенные Штаты

I completed this program during my 3rd (likely last) pregnancy. I had 2 previous c-sections and recovery was rough to say the least. These workouts challenged me but I stayed consistent up to delivery. I am now 5 days post c-section #3 and my recovery has been SO much quicker than the previous 2. I owe so much to this program and just cannot express the gratitude I feel for having something so amazing be available to me. Thank you Nancy Anderson and team for being a wealth of knowledge I wish I had 6 years ago. I am looking forward to ab rehab (I completed prior to this pregnancy) and continuing on my recovery journey!

So happy I found this!!

melodylynn3 on

Соединенные Штаты

I did IVF so during that process, I wasn’t able to work out. I was so nervous that once I was cleared to work out again, I would be so out of shape. This app helped me get right back to working out and feeling comfortable in my body again!! 16 weeks pregnant and feeling strong

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Move Your Bump Конкуренты

Name
Expectful: Wellness for Moms
Pregnancy, Postpartum & TTC
Tone It Up: Workout & Fitness
#1 For Pregnancy, Yoga & HIIT
Juna: Pregnancy Workouts
Postpartum Workout, diet guide
Get Mom Strong
Workouts Designed for Mothers
Expecting and Empowered
Pregnancy/postpartum workouts
Studio Bloom
Pre + Postnatal Fitness
Every Mother
Core & Pelvic Floor Exercises
The Prenatal Nutrition Library
MOVES by Madeline
Moves - Women’s Fitness App
Pregnancy Workouts-Mom Fitness
Prenatal Yoga & Exercise App

Move Your Bump Установки

30дн.

Move Your Bump Доход

30дн.

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