MyHealthBuddy

After becoming a new mom, I found myself feeling overwhelmed and exhausted, and my fitness took a backseat while I cared for my baby. Even a year after giving birth, I hadn't been able to shed the pregnancy weight. I tried skipping meals, thinking it would help me lose weight. As I joined MHB, I realized the importance of portion control. I never felt like I was on a diet because I still enjoyed my meals but with added macros. The exercises I did were effective and enjoyable. One day, while scrolling through Instagram, I came across the MHB profile and was blown away by the transformation stories. On a whim, I enrolled and got paired with Ms. Lekha Rao as my buddy. While my fitness journey is still a work in progress, I want to give a special shoutout to Ms. Lekha. She is incredibly compassionate, patient, and understanding of the challenges I face as a working mom. Our conversations have been enlightening and have helped me on my fitness journey. I hope to see myself in one of the MHB transformation stories one day, but for now, I'm content with taking small steps toward my goal. I know I can make it with Ms. Lekha by my side.

I am currently on the my health buddy program. I have had great success on my journey with the help of the my coach taalia 🤩🥰I feel so much better overall and my energy level has increased. My family is so supportive and happy that I’m on this program.thank you my health buddy and mam taalia🙏

Plz consider app update version for any bugs bcz its not opening in my phn

Very helpful app I find it extremely useful in staying aligned with my goals

Hi I am Vanita I am a new mom after pregnancy, I have gained lots of weight and was struggling to lose that weight, but don’t know how to do it then I came across Myhealthbudy through Instagram saw new mom weight loss story got really inspired by that, then I have also enrolled for this program the process was really simple. They explain me everything and I was assigned Myhealthbudy Deepanshi. She is really amazing She always understand my emotions, my food choice sometime I get very overwhelmed She have always motivated in my hard time Love her for that. I have lost around 8 kg in 3 months really happy with the results the diet chart is so simple nothing fancy. And last thing I am a breastfeeding, mom and it didn’t affect my milk supply

I have found the app to be highly effective, not only due to its excellent functionality but also its user-friendly interface. The overall experience has significantly simplified the process of achieving my goals.

Working with Priya has been game changer in my weight loss journey. Rom first consultation, I could tell that Priya truly cares about helping their clients succeed. What I really love about her and healthbuddy is no fad diets or unrealistic expectations, just sustainable habits that fits into my life. The combination of tailored meal plans, workouts, and constant support through regular check ins kept me motivated,even on tough and busy days. In addition to helping me loosing 8 kgs weight , I have gained confidence and better eating habits and newfound love for exercise. If you are looking for supportive, knowledgeable, and dedicated coach to help you reach your weight loss goals , I highly recommend Priya and health buddy I couldn’t have done without them

In Jan 2024, I made a new year resolution to transform myself and reduce at least 10 kilos by end of the year. I walked every day, (kind of) ate healthy and tried my best. Not seeing much results, I used to go back to unhealthy eating and by July I had only lost 2-3 kgs. Then I came across MHB and thought to give it a try. I did not know what to expect and was apprehensive whether the diet will be too restrictive. But MHB completely changed my body and my mind. Sapna has been the most inspiring, informative and motivating coach! The exercises were fun, I stuck to my steps and the diet was so fulfilling. At first I couldn’t meet my calorie allowance for the day and I realised how wrong I was about eating healthy. MHB taught me the importance of balance of macros and how to maintain a sustainable diet. In 5 months I have lost 8 kgs, and attained my new year resolution! I am still on this journey with MHB to continue my fitness journey. A big thank you to Sapna and MHB!

I’ve been working with my health buddy Shubham for weight loss and fitness, and they’ve made a significant impact on my lifestyle. They provided personalized guidance and motivation, which helped me lose around 3 kg in just 20 days. Their approach goes beyond just workouts or diet plans; they focus on building sustainable habits. I’ve noticed positive changes not only in my weight but also in my overall energy and routine. Highly recommend their expertise for anyone looking to make a real lifestyle change!

I came across MyHealthBuddy in Instagram while scrolling down. I have seen many transformations and enrolled during 2021 due to some issues I couldn’t follow and again I enrolled after my 2nd delivery again I couldn’t follow but looking those transformations I do feel to change my posture and get to rid of DR issues and many more health problems I will definitely work on this plans and strictly follow the guidelines and diet given by my coach Lekha Rao who has been there for me always she patiently interacts and give an ear to all my problems and she always make my mind clear and make me to cheer up… Thank u coach for being there always and cz of u I lost 4 kgs and still more to go… I want to loose my weight along with DR issues and posture issues, but I knw I’ll loose u have given me hopes. Thank u atlst I lost 4-5 kgs bcz of u yet to reach my goal so pls be there for me.