Neurocycle

We are blessed to see on YouTube Dr. Leaf, but I hope you will add other languages to help foreign people from different places

Add Russian language

Dr Leafs approach has helped me so much through my issues in the past year. Her approach is easy to understand and easy to listen to.

I only discovered Caroline Leaf recently and have read her book “Switch on your brain” and have devoured quite a few of her videos on YouTube. I’ve just begun my first 63 day Neurocycle to work through some severe childhood (and resulting) adult trauma. I found the app a great addition to the book as Caroline takes you through the 5 steps each day and guides you in a very clear direction. It has made it much easier for me to know I am doing to right thing each day! I have already found change and I have not even finished my first Neurocycle.

The app really helped me to process a difficult season after working in the NHS in the pandemic and some trauma. It helped me to reconceptualise my experiences and thought patterns. There’s useful tips, mini Neurocycle, and it tracks your progress. I really recommend using the app for the 5 steps Neurocycle.

I started using Neurocycle in 2021 when I crush my finger in a terrible accident at the gym, then finding out I was pregnant with twins!! The PTSD and first trimester morning sickness was horrendous, and took a huge hit on my mental health. With the help of this app, I was able to reduce my anxiety, and increase my quality of life and overall health and well being. I still use the tools I have learnt from the Neurocycle app in my everyday life! Thank you so much Dr. Caroline Leaf.

I love Dr Leaf’s books The app tho .... it’s definitely helpful but you should know this before you buy it. 1- she talks really slow (I got impatient with how long things took just to listen to and how sloooow she spoke. ) 2- it’s definitely not 7-15 minutes a day it’s more like an hour a day. Just step 1 lesson is 15 minutes each day and there are 5 steps (that can be shorter depending on how long you write in your journal for) That’s quite misleading. 3- you can’t just go back to the actual day. I accidentally pressed skip on my active reach and there is no way to go back to it. You can relisten to the audio tho. I really liked the active reach reminders tho. Wish there was a subscription just for those I will not be resubscribing.

Content is really good but the speed which she talks at is unbearable. I just want to be able to speed it up so step one doesn’t take 15 minutes (it ends up taking an hour which I was told it was 15 mins max a day). There is no fastforward (I can’t stand how slow the talking is)

I’ve had no issues with the app functionality. It works great so far! (I’m on day 9). Highly recommend it! The content is invaluable and simply life changing & the layout is simple to navigate!

I have done years of work on myself through inner healing ministry yet I still battled toxic feelings, thoughts, and felt helplessness to control them. “Taking every thought captive” was a joke to me. The neurocycle has radically changed that and now I feel freedom from the entrenched mindsets that were like tentacles affecting most aspects of my life. With deep gratitude, I thank you Dr Leaf!