Oak - Meditation & Breathing

meditate, breathe, sleep

Разработчик: Zero Longevity Science
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**2018 New Apps We Love** - Apple
**Oak will guide you to more mindful, relaxed living** - AppAdvice
Oak helps you decompress by transforming your meditation practice from an experiment into a habit. We support you from your first session to your 500th, with mindful, loving-kindness, and sleep meditations as well as unguided sessions and breathing exercises. Individualize your meditations by duration, and customize with silence or calming background sounds. Oak tracks your progress and encourages you to continue building a healthy meditation practice.
WHAT'S INCLUDED:
Meditation
- Guided mindful and loving-kindness meditations with male and female instructors
- Choose a guided session duration ranging from 5 to 30 minutes in length
- Choose unguided meditation sessions ranging from 5 minutes to 24 hours in length
- Sit in silence or choose soothing background tracks (bells, blocks, bowls, streams, and other gentle sounds) that encourage restfulness
- Courses: go deeper and learn to practice Mantra meditation with a 10-day course
Breathing
- Simple yogic breathing exercises that can easily be performed on-the-go
- Options include Box Breathing, Deep Calm, and Awake sessions
- Animated instruction removes the guesswork
Sleep
- Guided breathing exercises help relax your mind as you drift off to sleep
- Choose silence or gentle background sounds to play during and after your session
Meditation Timer
- For unguided meditation, set your custom mediation duration, background sounds (or silence), and interval chimes
Progress Tracking
- Oak tracks the number of minutes/hours you’ve meditated, mindful breaths you’ve taken, and the number of meditation/breathing sessions you’ve accomplished, as well as any consecutive streaks
- Discover new accomplishment badges the more you breathe and meditate with us
- The power of community: Monitor the number of Oak members mindfully breathing and meditating in real time
- Oak supports Apple HealthKit for tracking “mindful minutes” with the Health app (optional).
Thank you for taking care of yourself through meditation. Have questions or feedback? Reach out to us anytime at [email protected].
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Oak Частые Вопросы

  • Приложение Oak бесплатное?

    Да, Oak полностью бесплатное и не содержит встроенных покупок или подписок.

  • Является ли Oak фейковым или мошенническим?

    ✅ Приложение Oak кажется качественным и надежным. Пользователи очень довольны.

    Спасибо за ваш голос

  • Сколько стоит Oak?

    Приложение Oak бесплатное.

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Оценки пользователей

4.78 из 5

323 оценок в Ирландия

5 star
268
4 star
39
3 star
13
2 star
2
1 star
0
История оценок

Oak Отзывы Пользователей

Отличное приложение , хотелось бы добавить русский язык

Konsta13tin on

Россия

Отличное приложение !!!

Great app, missing something still!

Elixirisss on

Россия

It is a great app with easy and customizable meditations. I wish there was Apple Watch support! Please add it!

Best one

BritonAl on

Россия

Well this app is a leader if you are looking for an app just for meditation. Without all those whistles and bells all other apps have to maintain to sell you a subscription. It has guided and non-guided meditation, breathing exercises and mantra meditation course. It’s more than enough for a beginner and can be used by pros as a timer with chime sound and background noise when needed. I’d love to see at least few updates a year and a donation button to support those updates. Thank you for keeping all your apps subscription free. Much appreciated.

Zero Current Strike ERROR

Nnnnn25) on

Россия

Wrote to a support almost a week ago and still no answer, though I send additional email to them every day. For years they didn’t solve a problem that if your network connection was lost than your current strike becomes zero, regardless that you did meditate that day.

Oops :(

forgetdomani on

Россия

I love this app but today I lost all my progress. This is unfair

Best medi-app ever!

shinelook on

Россия

Simple, useful, beautiful, glad to use! Thank you so much!

Best meditation app ever

maximyskub on

Россия

A month ago I found this app for starting my meditation practice and I am in love. It can be customized according to your goals and preferences, it has various of great features, user-friendly and very intuitive in use. Also it keeps your records and motivates you. With inspirational quotes sent to me at the timing I scheduled. There is no better application for achieving the mindfulness meditation goals. Last week started the breathing techniques here as well and enjoying it daily now. Thanks to the whole team behind this app!

Best minimalistic meditation app ever

greentue on

Россия

Oak is my favourite meditation app. It’s very gentle, touching, and simply perfect in any way I can think of. I like it very much and for meditating I only use it. The only thing that would make this app even better than it is is an opportunity to just add another meditation sessions that you do without any apps but still want to check them in and keep track of all meditation sessions you do. Thank you so very much for such an amazing app!

🐬

MishaKybik on

Россия

Thanks 🙏 a lot

The best app for meditation — so great in it’s simplicity

Lena_1980 on

Россия

Really

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Ключевые слова

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Oak Доходы и Загрузки

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Информация о приложении

Категория
Health Fitness
Разработчик
Zero Longevity Science
Языки
English
Последнее обновление
2.5.2 (4 года назад )
Выпущено
Oct 31, 2017 (7 лет назад )
Обновлено
23 часа назад