Oak - Meditation & Breathing
meditate, breathe, sleep
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Description

**2018 New Apps We Love** - Apple
**Oak will guide you to more mindful, relaxed living** - AppAdvice

Oak helps you decompress by transforming your meditation practice from an experiment into a habit. We support you from your first session to your 500th, with mindful, loving-kindness, and sleep meditations as well as unguided sessions and breathing exercises. Individualize your meditations by duration, and customize with silence or calming background sounds. Oak tracks your progress and encourages you to continue building a healthy meditation practice.

WHAT'S INCLUDED:

Meditation
- Guided mindful and loving-kindness meditations with male and female instructors
- Choose a guided session duration ranging from 5 to 30 minutes in length
- Choose unguided meditation sessions ranging from 5 minutes to 24 hours in length
- Sit in silence or choose soothing background tracks (bells, blocks, bowls, streams, and other gentle sounds) that encourage restfulness
- Courses: go deeper and learn to practice Mantra meditation with a 10-day course

Breathing
- Simple yogic breathing exercises that can easily be performed on-the-go
- Options include Box Breathing, Deep Calm, and Awake sessions
- Animated instruction removes the guesswork

Sleep
- Guided breathing exercises help relax your mind as you drift off to sleep
- Choose silence or gentle background sounds to play during and after your session

Meditation Timer
- For unguided meditation, set your custom mediation duration, background sounds (or silence), and interval chimes

Progress Tracking
- Oak tracks the number of minutes/hours you’ve meditated, mindful breaths you’ve taken, and the number of meditation/breathing sessions you’ve accomplished, as well as any consecutive streaks
- Discover new accomplishment badges the more you breathe and meditate with us
- The power of community: Monitor the number of Oak members mindfully breathing and meditating in real time
- Oak supports Apple HealthKit for tracking “mindful minutes” with the Health app (optional).

Thank you for taking care of yourself through meditation. Have questions or feedback? Reach out to us anytime at [email protected].
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User Rating

4.78 out of 5

322 ratings in Ireland

5 star
268
4 star
39
3 star
13
2 star
2
1 star
0

Ratings History

Reviews

The best meditation app

miggy777 on

This app is easy the best meditation app by far. Easy to use and very helpful. The people who make this app should be very proud.

Great beginner app.

thecardoesntexist on

Didn’t ask for my personal information. Isn’t charging 69.99 a year after a single week trail. One of the only actually free beginner apps in the App Store that is well designed and soothing for beginning meditations. It’s beautiful tool and I’m very thankful to download and try it out.

May you be at peace

Sodakein on

Thank you for creating such a beautiful, simple and heartwarming tool. This app is made for people, by people... no hidden fees (you may buy a full course if you want, but it’s nowhere expensive as some other apps), no strings attached and it works like a charm! Oak app and developers cares about you and helps you care about yourself. May you be happy, may you be healthy, may you be at peace

Thankful ness

life is like a keto cake on

My sincere thanks to Oak Meditation app. My mind my body my whole self has been transported to peace and joy Truly my life is much better healthier and happier. Listening to the relaxation the breathing. Is helping me with my coping mechanism with my severe pain., My best wishes. 💫❤️. Thank you 🙏

Best simple meditation app yet

Gian-Pa on

Thanks Kevin Rose and team

The app keeps reseting my streak

streha on

I really like the app and I find the visual clues for breathing very intuitive. Unfortunately, my streak gets reset every so often although I am consistent and practice every day. It is so annoying, hence only 3 stars.

Just perfect

Fitz in ireland on

If you are interested in no fuss daily meditation this is the app for you. Breathing exercises, sleeping and meditation in one application. 100% from me!

Keeps it simple

PiarasMacDonnell on

I’ve tried a number of meditation apps and it’s the simplicity of this one that keeps it on my phone. The guiding is minimal and there are not too many options to confuse Most importantly for me, the number of clicks (2) to actually start a session is minimal. One of the Best meditation apps (free or charged) I’ve tried so far, and I’ve tried a lot

Best App

Al-lynam on

My new favourite app and by far the best meditation one

Great app but limited

Corky550137 on

One of the best I’ve found, but only one guided meditation, please add more!

Store Rankings

Ranking History

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Category Rankings

Chart
Category
Rank
Top Free
452
Top Free
495

Keywords

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App Info

Languages
English
Recent version
2.5.2 (4 years ago )
Released on
Oct 31, 2017 (6 years ago )
Last updated
1 week ago