The fitness app for women who lift—and live life on the go.
Join 120 000+ women transforming their bodies and mindset with OWNU - the strength training app by Swedish fitness icon Hanna Öberg.
Whether you’re new to lifting or ready to level up, OWNU gives you:
- 50+ expert-designed training guides for gym or home
- Hundreds of workouts for every muscle group, goal, and schedule
- Progress tracking made simple, from lifts and history to personal bests
- Recipe bank with 500+ easy, dietitian-approved meals (omnivore, vegan, vegetarian, pescatarian & more)
- Macro tracking to help you hit your daily goals - without the stress
No more guessing. No more gym anxiety. Just a clear plan—and the confidence to own your results.
Start your 7-day free trial, then choose the plan that fits your lifestyle: monthly, quarterly, or annually. We do Strength.
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Subscription
OWNU is free to download and offers the following subscription options:
1 month - £13.99
3 months - £35.99
12 months - £109.99
Your subscription works across all your devices and renews automatically unless cancelled at least 24 hours before the end of the billing period.
Manage your subscription and turn off auto-renew in your AppStore Account Settings after purchase.
Please note: No refunds will be issued for unused portions of any subscription term.
Terms and Conditions: https://ownuapp.com/pages/ terms-and-conditions
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Встроенные покупки
Monthly Subscription
€15.99
Quarterly
€39.99
Annual Subscription
€119.99
Скриншоты
Частые Вопросы
Приложение OWNU бесплатное?
Да, OWNU можно скачать бесплатно, однако в приложении есть встроенные покупки или подписки.
Является ли OWNU фейковым или мошенническим?
✅ Приложение OWNU кажется качественным и надежным. Пользователи очень довольны.
Спасибо за ваш голос
Сколько стоит OWNU?
OWNU имеет несколько покупок/подписок внутри приложения, средняя цена покупки составляет €58.66.
Из очевидных минусов только то, что приложение платное. Однако это существенно дешевле, чем заниматься с персональным тренером. Если вам нужна помощь и присмотр при тренировках, то да, конечно же тренер - ваш выбор, но если вы продолжающий спортсмен, который знает технику и просто хочет отслеживать прогресс и не заморачиваться с программой, то это приложение точно для вас.
Я очень хочу сказать ОГРОМНОЕ спасибо всем, кто поучаствовал в разработке этого приложения, каждой тренировки и рецептов. Отдельное спасибо Ханне (надеюсь я правильно помню имя тренера и создателя OWNU) за труд и за все, что она вложила в это приложение. Ты чудо и я верю, что дальше будет лучше!
С любовью и поддержкой 🩷
Can’t sign up
I couldn’t even sign up. Support haven’t been answered for 2 days yet
I'm disappointed:(
The app does not work properly after update. It turns off by itself or just doesn't work. The new version looks nice, but inconvenient to use at all
Update is terrible
It’s very uncomfortable to do supersets. The music stops when the timer goes off. The design looks prettier but it’s really uncomfortable. I hope you will correct this. Very disturbing.
Best app ever!
I absolutely love this app! Very comfortable to use. I like Hanna’s training style
Finaly becoming a fit mommy
I am so grateful for the existence of this app. it really changed my life. I am a mother of two young children (6 months and 4 years). Before I had children, sports always came first. I found it difficult to pick up sports again after having my two children. I especially found it difficult to find the time and inspiration. but since I joined Ownu I have finally found a rhythm with fitness again, both at home and in the gym. it saves time, you don't have to think about the exercise yourself, it motivates you to persevere and the videos are super clear. price quality really fantastic! you get a lot for not really that much money. thank you to the entire team behind Ownu!
Great fitness app
This fitness app is really my go to application when I enter the gym. The app has different guides so you can choose which one fits your goal. They also have recipes available to create a whole healthy lifestyle. The three coaches are great and I can ask them questions on Instagram when I have difficulties with some exercises to which they respond.
Great app for advanced or beginners
This app has it al, a starter level for beginners. For those who just need the extra help in the fitness and for advanced trainers. For those who like an extra challenge. Also the recipes are great for those who like great food within there macros 💪
Amazing workouts!
I have been doing some guides from Hanna before using the app.
But the app is a game changer!
There are so many guides to choose from to achieve your goals.
I’m now doing the HITT Summer Bootcamp. It’s so easy to use and gives me the motivation to actually go for it and push my limits.
I also love the nutrition part. You have so many vegan options and the recipes are amazing and so easy!
Definitely will continue the membership, as I feel like Im a part of a community that motivates me to get where I want to be!
Amazing workouts, easy to use
I had been doing hanna’s guide before and loved them. Now with the app it’s so easy to follow a program and it’s nice that all her programs are on there.
The workouts are great, leavinh me sore almost every time and there’s a good variety of movements as well. Plus different kind of guides, for different goals.
Haven’t used the food part yet but the recipes look amazing!
Really happy with my purchase
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