Self-Talk Plus+

I’ve been searching for over 20yrs for the right tool in my personal development journey. This is the foundation to changing your thoughts and you can change your world. My journey is what it is but my life will never be the same having found the Self-Talk app. I’ve seen myself change since using the app on a daily basis and the dots have been joined together in a more positive and fulfilling way. This is the game changer and I will be a lifelong user of the Self Talk app, that’s for sure.

Eliminated the negative voices in my head. Now I have positive thoughts that are not shot down by influences of my past!!!👍

I got this app after reading the book “what to say when you talk to yourself.” The book was inspiring and I saw there’s a Self-Talk app so I went for it. It has been such a support since April 2021. I listen to the Self-Talk everyday. The different subjects in there are just wonderful. I’m a network marketer who used to be scared to do presentations, but the Self-Talk about network marketing has really helped. I’m now a pro at doing my presentations. I have seen a tremendous improvement in my life within a few months. I feel so good about myself, my confidence is up to the roof, I appear confidently in meetings that used to scare the life out of me and I speak without a scared stutter. Thank you very much for this product. I’ll be a customer of Self-Talk for life and I can recommend it to the world!

Great overall App the ability to listen to this has changed me for the better!

This makes using self talk convenient and easy. I'd like to see a logging feature that enables tracking which sessions I am listening to and when I listen to them.

Try to open it and everything was all crunched together. It won’t let me get past the last page to start. This is not a good first impression. Fix your stuff.. disappointing

Enjoyed the program and it did help my struggles w being a recent widower, for a couple of months. Last week the App asked me to reset my password and would not allow me to do it, tried half a dozen times. Sent in an e-mail saying this kind of frustration negates all the effort I’ve put into trying to be positive, I might as well quit. There immediate response was, “oh sorry you’re frustrated and mentioned quitting, we went ahead and cancelled your account”. I guess they are pretty cranky and very frustrated over at the customer support desk, maybe they should listen to the app for an hour a day….unless they can’t login either.

Overall, I haven’t noticed any major changes after 6 months of use. That said, I’m not ready to give up on it yet. Downsides. I distrust that the subscription can’t be managed through the apple framework. This is a red flag to me, but I haven’t had any issues with it as of yet. That said, I also haven’t tried to cancel it yet. More notably, this last update has changed the interface so that it’s less user friendly or convenient. I feel like this is an update just for the sake of having an update without any thought to how annoying that update will be for the user. There is no reason to go from having to close one window upon completing a session to closing two. Yet here we are.

I cannot recommend this app enough! This is the best app in the App Store. Thank you Dr. Helmstetter and everyone for bringing self-talk to the digital world. I cannot find any app that has helped me as much and with positive results as Self-Talk+!

Helps so much!