Enjoying the techniques
Some techniques make me feel like I can control the mind which is amazing to experience
Serenity: Guided Meditation
Daily mindfulness for anxiety
Разработчик:
Olson Meditation and Mindfulness Apps
Описание
Easy to follow guided meditations for mindfulness, sleep and relaxation! Install now and unlock your potential.
Serenity: Guided Meditations allows you to learn a variety of meditation and mindfulness techniques that aims to bring a sense of peace, calm and happiness to your life.
Learn the basics with the free, easy to follow 7 day audio course. Gain the skills required to make mindful meditation a part of the rest of your life.
Foundations: Expand your skills and learn about mindfulness, self awareness, values and goals
Sleep guides: A selection of guided mediations designed to guide you to sleep using relaxation techniques, peaceful music and peaceful sounds
Stress relief: soothe anxiety with relaxation and mindfulness techniques to calm the mind and body
Quick meditations: short sessions to practice your skills or provide a sense of peace and calm from the stresses of your day
Kids meditations - simplified and shorter audio sessions designed specifically for children.
Plus more being added to the app all the time
Other features:
No sign up/log in required - start meditating straight away
Ideal for beginners with over 2 hrs of free audio.
No subscriptions necessary - extra content is available either through one time permanent purchases or unlock everything with a subscription
Easy to follow - ideal for beginners and more experienced mindful meditators alike
Silent mind - learn a technique to quieten the mind of thoughts
Meditation and mindfulness skills - Learn to separate thoughts from feelings to improve your emotional well being
Gratitude - Change your perspective on life by understanding gratitude and gain a new appreciation of the world around you
Plus
Set up daily reminders to stay on track
Stay motivated by completing challenges and unlocking more free sessions as you progress
Monitor your progress with stats and graphs
Apple Health - Serenity works with Apple Health app to track all your meditation session if you require
Airplay - in built support for Airplay to play your sessions through AirPlay speakers
See if mindful meditation can improve your life - install now!
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Serenity: Guided Meditation offers a premium subscription level that unlocks all meditations. Premium subscriptions renew either monthly or 6 monthly. The cost is $5.99 a month or $17.49 for 6 months (or equivalent local currency). Payment will be charged to iTunes Account at confirmation of purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged for renewal within 24-hours prior to the end of the current period. You can manage your subscriptions and turn off auto renew at any time by going to your iTunes Account settings after purchase. Any unused portion of a free trial period will be forfeited if you purchases a subscription.
Privacy policy: https://serenitymeditations.co.uk/privacy
Terms and conditions: https://serenitymeditations.co.uk/eula
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Serenity: Guided Meditations allows you to learn a variety of meditation and mindfulness techniques that aims to bring a sense of peace, calm and happiness to your life.
Learn the basics with the free, easy to follow 7 day audio course. Gain the skills required to make mindful meditation a part of the rest of your life.
Foundations: Expand your skills and learn about mindfulness, self awareness, values and goals
Sleep guides: A selection of guided mediations designed to guide you to sleep using relaxation techniques, peaceful music and peaceful sounds
Stress relief: soothe anxiety with relaxation and mindfulness techniques to calm the mind and body
Quick meditations: short sessions to practice your skills or provide a sense of peace and calm from the stresses of your day
Kids meditations - simplified and shorter audio sessions designed specifically for children.
Plus more being added to the app all the time
Other features:
No sign up/log in required - start meditating straight away
Ideal for beginners with over 2 hrs of free audio.
No subscriptions necessary - extra content is available either through one time permanent purchases or unlock everything with a subscription
Easy to follow - ideal for beginners and more experienced mindful meditators alike
Silent mind - learn a technique to quieten the mind of thoughts
Meditation and mindfulness skills - Learn to separate thoughts from feelings to improve your emotional well being
Gratitude - Change your perspective on life by understanding gratitude and gain a new appreciation of the world around you
Plus
Set up daily reminders to stay on track
Stay motivated by completing challenges and unlocking more free sessions as you progress
Monitor your progress with stats and graphs
Apple Health - Serenity works with Apple Health app to track all your meditation session if you require
Airplay - in built support for Airplay to play your sessions through AirPlay speakers
See if mindful meditation can improve your life - install now!
****
Serenity: Guided Meditation offers a premium subscription level that unlocks all meditations. Premium subscriptions renew either monthly or 6 monthly. The cost is $5.99 a month or $17.49 for 6 months (or equivalent local currency). Payment will be charged to iTunes Account at confirmation of purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged for renewal within 24-hours prior to the end of the current period. You can manage your subscriptions and turn off auto renew at any time by going to your iTunes Account settings after purchase. Any unused portion of a free trial period will be forfeited if you purchases a subscription.
Privacy policy: https://serenitymeditations.co.uk/privacy
Terms and conditions: https://serenitymeditations.co.uk/eula
****
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Скриншоты
Serenity Частые Вопросы
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Приложение Serenity бесплатное?
Да, Serenity можно скачать бесплатно, однако в приложении есть встроенные покупки или подписки.
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✅ Приложение Serenity кажется качественным и надежным. Пользователи очень довольны.
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Сколько стоит Serenity?
Serenity имеет несколько покупок/подписок внутри приложения, средняя цена покупки составляет 198.74 R.
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Оценки пользователей
4.83 из 5
30 оценок в Южно-Африканская Республика
5 star
26
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История оценок
Serenity Отзывы Пользователей
Good App
Provides a variety of sessions and helps create a regular habit
Impactful
The app has truly made my life easier with the categorized guided meditations! As a person who suffers a lot mentally, the app has truly been impactful in my journey to healing
Excellent for Councillors
I use this for all pur Service users in our facility. The mini meditations are excellent for just regaining your mental control between sessions. Love it!!!!
La migliore app di meditazione italiana
La sto utilizzo da mesi e mi trovo molto bene con i percorsi di meditazione guidata, aiutandomi a gestire la mente dallo stress quotidiano
Una buona compagnia
Devo dire che inizialmente sentire qualcuno che parla mentre cerco di concentrarmi mi deviava un po’ dalla concentrazione stessa, ma ci ho fatto l’abitudine in due lezioni o forse tre. Ora è da un mesetto che quest’app accompagna quasi quotidianamente la mia vita, per quei 10/20 minuti al giorno, e sono assolutamente soddisfatto. Sto ricevendo da quest’app esattamente quello che speravo: un lento processo che penso stia avendo leggeri progressi giornalmente, ma allo stesso tempo una sensazione di rilassamento e pace (purtroppo breve, ma la percepisco) alla fine di ogni singola sessione. Le lezioni sono fatte bene a mio parere, progressive e chiare. Le meditazioni quotidiane anche. Quest’app la trovo una buona compagnia all’interno della mia quotidianità, in quei 10/20 minuti, brevi ma intensi.
Great App
Best app for meditation
Davvero ben fatta
La consiglio si sviluppa in livelli e in tanti obiettivi 😍
Mai sentita tanto rilassata
Cercavo un’app che mi permettesse di intraprendere un percorso di meditazione un po’ per curiosità e un po’ per provare a scaricare la tensione a fine giornata e riposare meglio…. Mi si è aperto un mondo!! Per il momento sto utilizzando la versione gratuita, ma credo che farò l’abbonamento per poter progredire nella pratica della meditazione. La consiglio a tutti!
App 🥇
La migliore App per meditazione:completa, varia e sempre aggiornata!!!🥇🙏🏻💪🏻
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Ключевые слова
Serenity Конкуренты
Serenity Установки
30дн.
Serenity Доход
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Зарегистрируйтесь сейчас, чтобы получить доступ к статистика загрузок и доходов и многому другому.
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Информация о приложении
- Категория
- Health Fitness
- Разработчик
-
Olson Meditation and Mindfulness Apps
- Языки
- English, French, German, Italian, Portuguese, Spanish
- Последнее обновление
- 5.11.2 (4 дня назад )
- Выпущено
- Sep 1, 2018 (6 лет назад )
- Также доступно в
- Италия, Франция, Соединенные Штаты, Германия, Канада, Швейцария, Бразилия, Великобритания, Испания, Португалия, Австралия, Бельгия, Мексика, Австрия, Колумбия, Аргентина, Чили, Швеция, Индия, Румыния, Израиль, Нидерланды, Южно-Африканская Республика, Люксембург, Польша, Перу, Ирландия, Эквадор, Новая Зеландия, Китай, Норвегия, Дания, Чехия, Сингапур, Доминиканская Республика, Филиппины, Гонконг (САР), Греция, Словения, Хорватия, Египет, Россия, Исландия, Венгрия, Саудовская Аравия, ОАЭ, Нигерия, Украина, Латвия, Турция, Литва, Тайвань, Алжир, Финляндия, Тунис, Япония, Мальта, Мадагаскар, Беларусь, Кипр, Эстония, Армения, Болгария, Индонезия, Республика Корея, Казахстан, Шри-Ланка, Малайзия, Таиланд, Северная Македония, Вьетнам, Кувейт, Словакия, Азербайджан, Ливан, Пакистан, Бруней, Бахрейн, Узбекистан, Непал
- Обновлено
- 6 дней назад
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