Shmoody is your mental health and self-care toolkit to help you feel better on tough days, and build positive habits over time. We know what it's like because we've been there too.
Think of us as your one-stop-shop for mental health and self-care. A place with actionable tools to help with depression, anxiety, or whenever you're just feeling down.
WHAT YOU'LL GET:
-Mood tracker to gain insights into your mood patterns
-Simple actions you can take that will improve your mood right now
-Community peer support and accountability
-Challenges that support your long-term personal growth and development
If you are struggling with depression or anxiety, or if you’re just feeling down, then Shmoody can help.
WE'VE DEALT WITH DEPRESSION AND ANXIETY, TOO
-We know what it feels like to be stuck in bed and feel like there’s nothing we can do to feel better.
-We know what it’s like to procrastinate and worry when we feel we’re stuck in a rut.
-We know that it can feel like things will never get better.
WE FOUND THAT THERE ARE THINGS THAT CAN ACTUALLY MAKE US FEEL BETTER
The founders of Shmoody have dealt with depression, anxiety, and addiction and have made real changes in their lives using daily, practical tools to improve their own mental health and self-care practices. We know the tools that actually work, and the clinical research that backs it up. We also know that a not-too-serious approach is the most effective way to make real changes, so we’ve developed an app that is as fun and welcoming as it is powerful and life-changing.
P.S. Now is the time to work on your mental health and start practicing self-care. It’s easy to feel like there’s nothing you can do. But there is. We’ve been there; we can help.
Prioritize your mental health and start practicing self-care today with Shmoody!
Terms of Service —
https://www.shmoodyapp.com/terms-and-conditions
Privacy Policy —
https://www.shmoodyapp.com/privacy-policy
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Shmoody Частые Вопросы
Приложение Shmoody бесплатное?
Да, Shmoody полностью бесплатное и не содержит встроенных покупок или подписок.
Является ли Shmoody фейковым или мошенническим?
🤔 Приложение Shmoody кажется неплохим. Есть возможности для улучшения, но в целом оно удовлетворяет пользователей.
I was disturbed reading internal message board to find that so many people with depression, PTSD and severe anxiety are trying to use this app for their benefit. This is not a therapy replacement and, actually, it is useless even for light but long lasting anxiety like I have, but for worse mental states it could be even dangerous due to false expectations
Love the free trial
Still exploring the app but so far it’s great
Puts words to what I’m feeling
As someone who is a very intuitive and emotional being that struggles with depression Shmoody Cat has become like a friend to me! It has put things in a lighter perspective and makes everything not feel so “it’s the end of the world” as much. I can tell it things I want to do throughout time and it will make lists for me. It’s been something I look forward to every day now and helps deescalate my emotions. Thank you thank you THANK YOU 🙏
Very helpfull
This app helps me track my mood and provides me with tips on how to calm down and relax.
Omg
It super simple yet it actually working idk how but good job
Balance
This app is really helping me stay on track. Also I am finding scheduling my fun activities for my day is teaching me how to balance my chores & fun restful time. I would go into a procrastination freeze mode & doom scoll. I deep cleaned my kitchen today & went to see a movie. 😳 I had my tasks all listed on the app & I went down & checked them off as I go. Feels amazing to be focused, productive & accomplished! 💓
Only the first day
This is only my first day using this but so far I’m excited to see how this can work for me.
I like the idea of setting a calendar to do more of the things you love.
Shows Promise
Currently a new paid subscriber and loving it so far. Can’t wait to see what else this great app has in store.
Love it
Love this app! Helps me everyday , find that positive attitude that I forget that I have sometimes!
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