深蹲教练专业版

This is a great little app. The UI is a little clunky, but it does what it says. I’d give 4 stars if it synced to Apple Health, and 5 stars if the UI were a little fresher. Can’t complain though! Helps me track my body weight workouts really well.

While I like that the developer has apps for the iWatch, I think the times he sets for each set verses the reps, as well as the rest periods between each set are ridiculously long. 60 seconds to do 6 squats then 60 seconds of rest for five sets? Nope. You CAN adjust the times, but you have to adjust each individual time for everything. To make matters worse, you have to do this again and again per every day you work out. I will try to purchase another app with the ability to universally adjust the times.

This is a good app but results could well be done on 200 squats site with a watch with second hand. I use it for barbell squats.

A1 app 💪🏿

* Disabling auto play does not pause the counter between sets * the voice is very loud and the volume dial controls the volume of your whole device. You can not control the volume of this app relative to others. Say goodbye to your podcasts or music * none of the instruction links work

Have had for 2 years and my athsma is gone. Thanks you for 2 years

Good.

Simple, straightforward, easy to set up, easy to follow. Choose your fitness level, set reminders, and get going. All you have to do is show up.

This app is so awesome the first weeks easy peasy. Then it got harder then more harder kicked but butt but hey i finished it and going to restart and edit the number to add more to it i recommend it

A simple sideline coach to guide me through my squats. It takes the place of someone being there to motivate me, and it makes me feel that I've got support while exercising. I'm 59 years old, and this is very helpful for me to stay in shape. It's a great little app!