Pretty Good
It doesn’t explain very well what to do and there are only 4 stretching options. The voice that counts for you is robotic. It does give lots of different ways to stretch out of the 4 parts you can do.
Stretching Exercises Free
Разработчик:
Intellipro Solutions Pvt
Описание
Stretching is a form of physical exercise in which a specific muscle or tendon (or muscle group) is deliberately flexed or stretched in order to improve the muscle's felt elasticity and achieve comfortable muscle tone.
The result is a feeling of increased muscle control, flexibility and range of motion.
Stretching is also used therapeutically to alleviate cramps.
**** Please consult your physician or medical doctor before using any routine or exercise ****
iPro Stretching Exercises Features (for Free)
- Customizable basic Neck and Eyes exercises.
- Fully customizable routines.
- Create custom workouts.
- Clear pictorial information.
- Written exercise instructions.
- Fully customized exercise player.
- On-screen instructions and timer.
- Routine reminders (if you want them, of course!)
- Progress tracking.
- Backup/Restore Routines.
- Custom icons for Routines.
iPro Stretching Exercises Features (for Pro)
- Over 100 customizable stretching exercises.
- More routines.
- Fully customizable routines.
- Create custom workouts.
- Clear pictorial information.
- Written exercise instructions.
- Fully customized exercise player.
- On-screen instructions and timer.
- Routine reminders (if you want them, of course!)
- Progress tracking.
- Backup/Restore Routines.
- Custom icons for Routines.
**** Benefits ****
- One review suggests that there are many beneficial stretches that can improve range of motion in athletes, especially runners.
- If done properly, stretching can prevent injury, relax the muscles, increase range of motion and flexibility, and better one's performance.
- Stretching is more beneficial to those who stretch regularly, as opposed to those people who stretch occasionally.
- Stretching increases blood flow which prevents hardening of the arteries and it also produces synovial fluid, which lubricates the joints that are surrounded by the muscles; which in turn helps prevent arthritis.
- Stretching stabilizes the body's natural balance and posture, and aligns the joints leading to better coordination. After any physical activity, there is a buildup of lactic acid in one's body and by stretching the lactic acid is removed, therefore alleviating any muscle pain or cramps.
Скрыть
Показать больше...
The result is a feeling of increased muscle control, flexibility and range of motion.
Stretching is also used therapeutically to alleviate cramps.
**** Please consult your physician or medical doctor before using any routine or exercise ****
iPro Stretching Exercises Features (for Free)
- Customizable basic Neck and Eyes exercises.
- Fully customizable routines.
- Create custom workouts.
- Clear pictorial information.
- Written exercise instructions.
- Fully customized exercise player.
- On-screen instructions and timer.
- Routine reminders (if you want them, of course!)
- Progress tracking.
- Backup/Restore Routines.
- Custom icons for Routines.
iPro Stretching Exercises Features (for Pro)
- Over 100 customizable stretching exercises.
- More routines.
- Fully customizable routines.
- Create custom workouts.
- Clear pictorial information.
- Written exercise instructions.
- Fully customized exercise player.
- On-screen instructions and timer.
- Routine reminders (if you want them, of course!)
- Progress tracking.
- Backup/Restore Routines.
- Custom icons for Routines.
**** Benefits ****
- One review suggests that there are many beneficial stretches that can improve range of motion in athletes, especially runners.
- If done properly, stretching can prevent injury, relax the muscles, increase range of motion and flexibility, and better one's performance.
- Stretching is more beneficial to those who stretch regularly, as opposed to those people who stretch occasionally.
- Stretching increases blood flow which prevents hardening of the arteries and it also produces synovial fluid, which lubricates the joints that are surrounded by the muscles; which in turn helps prevent arthritis.
- Stretching stabilizes the body's natural balance and posture, and aligns the joints leading to better coordination. After any physical activity, there is a buildup of lactic acid in one's body and by stretching the lactic acid is removed, therefore alleviating any muscle pain or cramps.
Скриншоты
Stretching Exercises Free Частые Вопросы
-
Приложение Stretching Exercises Free бесплатное?
Да, Stretching Exercises Free полностью бесплатное и не содержит встроенных покупок или подписок.
-
Является ли Stretching Exercises Free фейковым или мошенническим?
Недостаточно отзывов для надежной оценки. Приложению нужно больше отзывов пользователей.
Спасибо за ваш голос -
Сколько стоит Stretching Exercises Free?
Приложение Stretching Exercises Free бесплатное.
-
Сколько зарабатывает Stretching Exercises Free?
Чтобы получить оценку дохода приложения Stretching Exercises Free и другие данные AppStore, вы можете зарегистрироваться на платформе мобильной аналитики AppTail.
Оценки пользователей
Приложение еще не оценено в Бахрейн.
История оценок
Stretching Exercises Free Отзывы Пользователей
Оценки
История позиций в топах
История рейтингов пока не доступна
Позиции в категории
Приложение еще не было в топах
Stretching Exercises Free Установки
30дн.
Stretching Exercises Free Доход
30дн.Stretching Exercises Free Доходы и Загрузки
Получите ценные инсайты о производительности Stretching Exercises Free с помощью нашей аналитики.
Зарегистрируйтесь сейчас, чтобы получить доступ к статистика загрузок и доходов и многому другому.
Зарегистрируйтесь сейчас, чтобы получить доступ к статистика загрузок и доходов и многому другому.
Информация о приложении
- Категория
- Health Fitness
- Разработчик
- Intellipro Solutions Pvt
- Языки
- English
- Последнее обновление
- 1.1 (9 лет назад )
- Выпущено
- Jul 2, 2015 (9 лет назад )
- Также доступно в
- Соединенные Штаты , Армения , Филиппины , Германия , Саудовская Аравия , Канада , Таиланд , Индия , Италия , Австралия , Казахстан , Норвегия , Кувейт , Нидерланды , Нигерия , Малайзия , Южно-Африканская Республика , Мексика , Мальта , Ливан , Северная Македония , Мадагаскар , Латвия , Литва , Шри-Ланка , Сингапур , ОАЭ , Вьетнам , Узбекистан , Украина , Тайвань , Турция , Тунис , Словения , Новая Зеландия , Швеция , Россия , Румыния , Португалия , Польша , Пакистан , Перу , Беларусь , Доминиканская Республика , Дания , Чехия , Кипр , Колумбия , Китай , Чили , Швейцария , Алжир , Бразилия , Бруней , Бахрейн , Болгария , Бельгия , Азербайджан , Австрия , Аргентина , Греция , Япония , Исландия , Израиль , Ирландия , Индонезия , Венгрия , Хорватия , Гонконг (САР) , Республика Корея , Великобритания , Франция , Финляндия , Испания , Египет , Эстония , Эквадор
- Обновлено
- 1 неделю назад
This page includes copyrighted content from third parties, shared solely for commentary and research in accordance with fair use under applicable copyright laws. All trademarks, including product, service, and company names or logos, remain the property of their respective owners. Their use here falls under nominative fair use as outlined by trademark laws and does not suggest any affiliation with or endorsement by the trademark holders.
AppTail.