Pretty Good
It doesn’t explain very well what to do and there are only 4 stretching options. The voice that counts for you is robotic. It does give lots of different ways to stretch out of the 4 parts you can do.
Stretching Exercises Free
Разработчик: Intellipro Solutions Pvt
Описание
Stretching is a form of physical exercise in which a specific muscle or tendon (or muscle group) is deliberately flexed or stretched in order to improve the muscle's felt elasticity and achieve comfortable muscle tone.
The result is a feeling of increased muscle control, flexibility and range of motion.
Stretching is also used therapeutically to alleviate cramps.
**** Please consult your physician or medical doctor before using any routine or exercise ****
iPro Stretching Exercises Features (for Free)
- Customizable basic Neck and Eyes exercises.
- Fully customizable routines.
- Create custom workouts.
- Clear pictorial information.
- Written exercise instructions.
- Fully customized exercise player.
- On-screen instructions and timer.
- Routine reminders (if you want them, of course!)
- Progress tracking.
- Backup/Restore Routines.
- Custom icons for Routines.
iPro Stretching Exercises Features (for Pro)
- Over 100 customizable stretching exercises.
- More routines.
- Fully customizable routines.
- Create custom workouts.
- Clear pictorial information.
- Written exercise instructions.
- Fully customized exercise player.
- On-screen instructions and timer.
- Routine reminders (if you want them, of course!)
- Progress tracking.
- Backup/Restore Routines.
- Custom icons for Routines.
**** Benefits ****
- One review suggests that there are many beneficial stretches that can improve range of motion in athletes, especially runners.
- If done properly, stretching can prevent injury, relax the muscles, increase range of motion and flexibility, and better one's performance.
- Stretching is more beneficial to those who stretch regularly, as opposed to those people who stretch occasionally.
- Stretching increases blood flow which prevents hardening of the arteries and it also produces synovial fluid, which lubricates the joints that are surrounded by the muscles; which in turn helps prevent arthritis.
- Stretching stabilizes the body's natural balance and posture, and aligns the joints leading to better coordination. After any physical activity, there is a buildup of lactic acid in one's body and by stretching the lactic acid is removed, therefore alleviating any muscle pain or cramps.
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The result is a feeling of increased muscle control, flexibility and range of motion.
Stretching is also used therapeutically to alleviate cramps.
**** Please consult your physician or medical doctor before using any routine or exercise ****
iPro Stretching Exercises Features (for Free)
- Customizable basic Neck and Eyes exercises.
- Fully customizable routines.
- Create custom workouts.
- Clear pictorial information.
- Written exercise instructions.
- Fully customized exercise player.
- On-screen instructions and timer.
- Routine reminders (if you want them, of course!)
- Progress tracking.
- Backup/Restore Routines.
- Custom icons for Routines.
iPro Stretching Exercises Features (for Pro)
- Over 100 customizable stretching exercises.
- More routines.
- Fully customizable routines.
- Create custom workouts.
- Clear pictorial information.
- Written exercise instructions.
- Fully customized exercise player.
- On-screen instructions and timer.
- Routine reminders (if you want them, of course!)
- Progress tracking.
- Backup/Restore Routines.
- Custom icons for Routines.
**** Benefits ****
- One review suggests that there are many beneficial stretches that can improve range of motion in athletes, especially runners.
- If done properly, stretching can prevent injury, relax the muscles, increase range of motion and flexibility, and better one's performance.
- Stretching is more beneficial to those who stretch regularly, as opposed to those people who stretch occasionally.
- Stretching increases blood flow which prevents hardening of the arteries and it also produces synovial fluid, which lubricates the joints that are surrounded by the muscles; which in turn helps prevent arthritis.
- Stretching stabilizes the body's natural balance and posture, and aligns the joints leading to better coordination. After any physical activity, there is a buildup of lactic acid in one's body and by stretching the lactic acid is removed, therefore alleviating any muscle pain or cramps.
Скриншоты
Stretching Exercises Free Частые Вопросы
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Приложение Stretching Exercises Free бесплатное?
Да, Stretching Exercises Free полностью бесплатное и не содержит встроенных покупок или подписок.
-
Является ли Stretching Exercises Free фейковым или мошенническим?
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Сколько стоит Stretching Exercises Free?
Приложение Stretching Exercises Free бесплатное.
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Stretching Exercises Free Отзывы Пользователей
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Stretching Exercises Free Конкуренты
| Name | Отзывы | Оценки | Последнее обновление | |
|---|---|---|---|---|
Simply Yoga - Home Instructor
Beginner to Advanced Classes
|
10
|
|
10 месяцев назад | |
Stretch: Flexibility, Mobility
Stretching, Splits Training
|
0
|
|
5 месяцев назад | |
Stretching Routine
Stretching exercises & workout
|
0
|
|
2 месяца назад | |
Start Stretching
Stretches & Flexibility Poses
|
0
|
|
1 год назад | |
Warm Up & Stretching Exercises
Before Workouts.For Cool Down
|
0
|
|
3 месяца назад | |
Flexibility Stretching - Flexy
Range of motion stretches
|
0
|
|
8 месяцев назад | |
Stretching Workout at Home
Pilates workout for women
|
0
|
|
2 года назад | |
Stretch Club: Stretching, Yoga
Flexibility Mobility Longevity
|
1
|
|
2 года назад | |
Stretching Exercises at Home
Improve Flexibility in 30 Days
|
0
|
|
1 год назад | |
Stretching Exercise
Home Workouts
|
0
|
|
1 месяц назад |
Stretching Exercises Free Установки
Last 30 days
Stretching Exercises Free Доход
Last 30 daysStretching Exercises Free Доходы и Загрузки
Получите ценные инсайты о производительности Stretching Exercises Free с помощью нашей аналитики.
Зарегистрируйтесь сейчас, чтобы получить доступ к статистика загрузок и доходов и многому другому.
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Информация о приложении
- Категория
- Health Fitness
- Разработчик
- Intellipro Solutions Pvt
- Языки
- English
- Последнее обновление
- 1.1 (8 лет назад )
- Выпущено
- Jul 2, 2015 (9 лет назад )
- Также доступно в
- Соединенные Штаты, Филиппины, Италия, Австралия, Индия, Канада, Таиланд, Саудовская Аравия, Германия, Ливан, Новая Зеландия, Норвегия, Нидерланды, Нигерия, Малайзия, Мексика, Португалия, Казахстан, Кувейт, Республика Корея, Перу, Пакистан, Польша, Южно-Африканская Республика, Румыния, Россия, Швеция, Сингапур, Турция, Тайвань, Украина, Вьетнам, ОАЭ, Алжир, Аргентина, Австрия, Азербайджан, Бельгия, Бразилия, Беларусь, Швейцария, Чили, Китай, Колумбия, Чехия, Дания, Доминиканская Республика, Япония, Эквадор, Египет, Испания, Финляндия, Франция, Великобритания, Греция, Гонконг (САР), Венгрия, Индонезия, Ирландия, Израиль
- Обновлено
- 6 дней назад
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