I’m stronger than ever
My first year with StrongLifts - went from empty bar to squatting 1.5x of my weight, benching 1x and deadlifting 2x. 💪🏿 Go to the gym! Iron won’t lift itself!
Описание
StrongLifts is the simplest weight lifting tracker to get stronger. Follow our free strength training program, or make your own routine. Just download the app and log your workouts to get results.
Here's what StrongLifters say:
▸ "Best fitness app I have used (and yes, I tried most of them)"
▸ "Much more user friendly than other apps that complicate things"
▸ "I love this app because it does all the thinking for me so I can focus on lifting"
▸ "Simple, easy-to-use. Least amounts of tapping necessary to log your workouts"
▸ "So Helpful. We use it every time we lift at home. We'd be lost without this app!!"
▸ "Been using for years. Simple and effective. I’ve gotten stronger and much better at my form."
▸ "Best app for making strength gains. Super simple to use. Delete your other apps this is it!"
▸ "Using this for 4 years. Tried other apps but can never stick to it like I do with StrongLifts"
▸ "Built to be used easily. Just download and check it out and you will understand!"
Simple and Easy to Use
√ Clean and intuitive interface
√ Minimal amount of taps to log workouts
√ Quickly log reps and sets in the gym without typing
√ Not complicated and bloated like most workout apps
√ Created by a powerlifter who understands lifting
All Thinking, Tracking and Planning Done for You
√ Keeps track of progress for you
√ Tells you what to do next workout
√ Auto-increases the weights for you
√ Takes all thinking out of going to the gym
√ Just follow what StrongLifts says
√ Focus more on your workout
Real Results
√ Proven principles of Progressive Overload
√ Automatic weight increases so you push yourself
√ Free StrongLifts 5x5 Strength Training Program
√ Videos and instructions to improve your form
√ Easy to stick to and stay on track
Free Features
√ Simple, easy to use, clean interface
√ Free StrongLifts 5x5 Strength Training Program
√ Automatic weight increases to push yourself
√ Automatic deload to help you break plateaus
√ Automatic deload after time off lifting
√ Automatic rest-timer to stay focused
√ Workout scheduler to plan workouts
√ History to review your progress
√ Graphs to stay motivated
√ Notes to remember things to work on
√ Sync workouts with Apple Health
√ Support for kg and lb weight units
√ Automatic backup of workout data
Pro Features
√ Log any strength training and weight lifting routine
√ Create your own workouts, exercises, and sets/reps
√ +100 exercises to pick from - barbell, body-weight, dumbbell, etc
√ +100 exercise videos with instructions to learn proper form
√ Warmup calculator: how much weight to warmup with
√ Plate calculator: which plates to put on the bar
√ Ramp sets, pyramid sets, top/back off sets, etc
√ Pay a monthly or yearly subscription. Or pay once for lifetime access.
Apple Watch
√ Log your entire workout on Apple Watch
√ Receive rest period timer notifications
√ Sync workouts with Apple Health
√ Leave your phone in the locker
The Best Weight Lifting App
√ Featured by Apple many times, including in TV ads
√ Best-rated weight lifting tracker in USA - 4.9 stars, +50k reviews
√ 3.4+ million lifters started their strength journey with StrongLIfts
√ 87+ billion kilos lifted by StrongLifters since 2011
Support
▸ Guide: https://stronglifts.com/5x5/
▸ Help: http://support.stronglifts.com
▸ Contact: [email protected]
▸ Privacy: https://stronglifts.com/mobile-privacy-policy/
▸ Terms: https://stronglifts.com/terms/
Download Now
▸ Download StrongLifts today
▸ Enter your profile, schedule and strength level
▸ StrongLifts will calculate your starting weights for you
▸ Then log your workouts, and start getting results!
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Here's what StrongLifters say:
▸ "Best fitness app I have used (and yes, I tried most of them)"
▸ "Much more user friendly than other apps that complicate things"
▸ "I love this app because it does all the thinking for me so I can focus on lifting"
▸ "Simple, easy-to-use. Least amounts of tapping necessary to log your workouts"
▸ "So Helpful. We use it every time we lift at home. We'd be lost without this app!!"
▸ "Been using for years. Simple and effective. I’ve gotten stronger and much better at my form."
▸ "Best app for making strength gains. Super simple to use. Delete your other apps this is it!"
▸ "Using this for 4 years. Tried other apps but can never stick to it like I do with StrongLifts"
▸ "Built to be used easily. Just download and check it out and you will understand!"
Simple and Easy to Use
√ Clean and intuitive interface
√ Minimal amount of taps to log workouts
√ Quickly log reps and sets in the gym without typing
√ Not complicated and bloated like most workout apps
√ Created by a powerlifter who understands lifting
All Thinking, Tracking and Planning Done for You
√ Keeps track of progress for you
√ Tells you what to do next workout
√ Auto-increases the weights for you
√ Takes all thinking out of going to the gym
√ Just follow what StrongLifts says
√ Focus more on your workout
Real Results
√ Proven principles of Progressive Overload
√ Automatic weight increases so you push yourself
√ Free StrongLifts 5x5 Strength Training Program
√ Videos and instructions to improve your form
√ Easy to stick to and stay on track
Free Features
√ Simple, easy to use, clean interface
√ Free StrongLifts 5x5 Strength Training Program
√ Automatic weight increases to push yourself
√ Automatic deload to help you break plateaus
√ Automatic deload after time off lifting
√ Automatic rest-timer to stay focused
√ Workout scheduler to plan workouts
√ History to review your progress
√ Graphs to stay motivated
√ Notes to remember things to work on
√ Sync workouts with Apple Health
√ Support for kg and lb weight units
√ Automatic backup of workout data
Pro Features
√ Log any strength training and weight lifting routine
√ Create your own workouts, exercises, and sets/reps
√ +100 exercises to pick from - barbell, body-weight, dumbbell, etc
√ +100 exercise videos with instructions to learn proper form
√ Warmup calculator: how much weight to warmup with
√ Plate calculator: which plates to put on the bar
√ Ramp sets, pyramid sets, top/back off sets, etc
√ Pay a monthly or yearly subscription. Or pay once for lifetime access.
Apple Watch
√ Log your entire workout on Apple Watch
√ Receive rest period timer notifications
√ Sync workouts with Apple Health
√ Leave your phone in the locker
The Best Weight Lifting App
√ Featured by Apple many times, including in TV ads
√ Best-rated weight lifting tracker in USA - 4.9 stars, +50k reviews
√ 3.4+ million lifters started their strength journey with StrongLIfts
√ 87+ billion kilos lifted by StrongLifters since 2011
Support
▸ Guide: https://stronglifts.com/5x5/
▸ Help: http://support.stronglifts.com
▸ Contact: [email protected]
▸ Privacy: https://stronglifts.com/mobile-privacy-policy/
▸ Terms: https://stronglifts.com/terms/
Download Now
▸ Download StrongLifts today
▸ Enter your profile, schedule and strength level
▸ StrongLifts will calculate your starting weights for you
▸ Then log your workouts, and start getting results!
Встроенные покупки
- Pro Yearly
- ₹799.00
- Pro Family Yearly
- ₹1.20
- Pro Monthly
- ₹239.00
- Pro Lifetime
- ₹2.00
- Pro Family Quarterly
- ₹899.00
- Pro Family Lifetime
- ₹3.60
- Pro Quarterly
- ₹599.00
- Pro Family Lifetime Upgrade
- ₹1.60
- Pro Quarterly Family
- ₹3,499.00
- StrongLifts Pro Family
- ₹5,600.00
- StrongLifts Pro Flexible
- ₹919.00
- StrongLifts Pro Lifetime
- ₹9,900.00
- StrongLifts Pro Unlimited
- ₹3,699.00
- Stronglifts Pro Quarterly
- ₹2,499.00
- Pro Lifetime Family Upgrade
- ₹7,900.00
- StrongLifts Pro LifetimeFamily
- ₹19,900.00
Скриншоты
StrongLifts Weight Lifting Log Частые Вопросы
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Приложение StrongLifts Weight Lifting Log бесплатное?
Да, StrongLifts Weight Lifting Log можно скачать бесплатно, однако в приложении есть встроенные покупки или подписки.
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Является ли StrongLifts Weight Lifting Log фейковым или мошенническим?
✅ Приложение StrongLifts Weight Lifting Log кажется качественным и надежным. Пользователи очень довольны.
Спасибо за ваш голос -
Сколько стоит StrongLifts Weight Lifting Log?
StrongLifts Weight Lifting Log имеет несколько покупок/подписок внутри приложения, средняя цена покупки составляет ₹3,528.77.
-
Сколько зарабатывает StrongLifts Weight Lifting Log?
Чтобы получить оценку дохода приложения StrongLifts Weight Lifting Log и другие данные AppStore, вы можете зарегистрироваться на платформе мобильной аналитики AppTail.
Оценки пользователей
4.87 из 5
363 оценок в Индия
5 star
328
4 star
28
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4
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1
1 star
2
История оценок
StrongLifts Weight Lifting Log Отзывы Пользователей
Super🔥
Это лучшее приложение для тренировок в зале, если не занимаешься с тренером. Не нужно ни о чем париться, просто делаешь, что говорит приложение и прирастаешь в силе, мышцах. Крайне рекомендую. I’ve tried a lot, this one is the best.
Simple and effective
Good simplicity, ideal for newcomers and those after long break.
Apple Watch
Why is it impossible to stop the rest between approaches from the clock ? Почему нельзя остановить с часов отдых между подходами ?
apple watch
why the rest between approaches can't be stopped for an hour, you need to constantly take out your phone
Бесячая опечатка
Бесит опечатка «закончиться» про время тренировки
👍
Самое лучшее приложение на смартфоне из всех которые встречал
Возможно эффективно, но…
Непонятно, как по мне интерфейс сложный без графики. Не заинтересовывает. Хоть бы обучалку какую добавили. И у меня почему то приседания каждый день, не понравилось.
Все платно
За такие деньги лучше нанять себе тренера 😂😂
О пересчёте веса.
Не занимался 18 дней. Программа пишет : вес снижен, но не отображает снижение веса ??? Вес как и был так остался, прежний .
Оценки
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StrongLifts Weight Lifting Log Конкуренты
StrongLifts Weight Lifting Log Установки
30дн.
StrongLifts Weight Lifting Log Доход
30дн.StrongLifts Weight Lifting Log Доходы и Загрузки
Получите ценные инсайты о производительности StrongLifts Weight Lifting Log с помощью нашей аналитики.
Зарегистрируйтесь сейчас, чтобы получить доступ к статистика загрузок и доходов и многому другому.
Зарегистрируйтесь сейчас, чтобы получить доступ к статистика загрузок и доходов и многому другому.
Информация о приложении
- Категория
- Health Fitness
- Разработчик
-
StrongLifts
- Языки
- Danish, Dutch, English, Finnish, French, German, Italian, Japanese, Korean, Norwegian Bokmål, Polish, Portuguese, Russian, Chinese, Spanish, Swedish, Chinese, Turkish
- Последнее обновление
- 4.0.13 (8 часов назад )
- Выпущено
- Dec 22, 2011 (13 лет назад )
- Также доступно в
- Соединенные Штаты, Великобритания, Канада, Австралия, Швеция, Республика Корея, Нидерланды, Норвегия, Германия, Новая Зеландия, Дания, Ирландия, Финляндия, Южно-Африканская Республика, Турция, Китай, Франция, Сингапур, Тайвань, Польша, Индия, Бельгия, Испания, Филиппины, Япония, Швейцария, Бразилия, Россия, Малайзия, Гонконг (САР), Мексика, Италия, Австрия, ОАЭ, Португалия, Исландия, Румыния, Индонезия, Саудовская Аравия, Чехия, Таиланд, Эстония, Вьетнам, Израиль, Греция, Хорватия, Словакия, Болгария, Аргентина, Чили, Украина, Литва, Венгрия, Латвия, Египет, Словения, Колумбия, Нигерия, Пакистан, Доминиканская Республика, Кувейт, Люксембург, Перу, Кипр, Казахстан, Мальта, Северная Македония, Ливан, Эквадор, Бахрейн, Шри-Ланка, Беларусь, Бруней, Непал, Алжир, Мадагаскар, Азербайджан, Тунис, Узбекистан
- Обновлено
- 2 дня назад
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