Топ
Удобное приложение. Рекомендую
Описание
StrongLifts is the simplest weight lifting tracker to get stronger. Follow our strength training programs, or make your own routine. Just download the app and log your workouts to get results.
Here's what StrongLifters say:
▸ "Best fitness app I have used (and yes, I tried most of them)"
▸ "Much more user friendly than other apps that complicate things"
▸ "I love this app because it does all the thinking for me so I can focus on lifting"
▸ "Simple, easy-to-use. Least amounts of tapping necessary to log your workouts"
▸ "So Helpful. We use it every time we lift at home. We'd be lost without this app!!"
▸ "Been using for years. Simple and effective. I’ve gotten stronger and much better at my form."
▸ "Best app for making strength gains. Super simple to use. Delete your other apps this is it!"
▸ "Using this for 4 years. Tried other apps but can never stick to it like I do with StrongLifts"
▸ "Built to be used easily. Just download and check it out and you will understand!"
Simple and Easy to Use
√ Clean and intuitive interface
√ Minimal amount of taps to log workouts
√ Quickly log reps and sets in the gym without typing
√ Not complicated and bloated like most workout apps
√ All Thinking, Tracking and Planning Done for You
√ Keeps track of progress for you
√ Tells you what to do next workout
√ Auto-increases the weights for you
√ Takes all thinking out of going to the gym
√ Just follow what StrongLifts says
√ Focus more on your workout
Real Results
√ Proven principles of Progressive Overload
√ Automatic weight increases so you push yourself
√ Videos and instructions to improve your form
√ Easy to stick to and stay on track
Features
√ Simple, easy to use, clean interface
√ Automatic weight increases to push yourself
√ Automatic deload to help you break plateaus
√ Automatic deload after time off lifting
√ Automatic rest-timer to stay focused
√ Workout scheduler to plan workouts
√ History to review your progress
√ Graphs to stay motivated
√ Notes to remember things to work on
√ Sync workouts with Apple Health
√ Support for lb and kg weight units
√ Automatic backup of workout data
√ Log any strength training and weight lifting routine
√ Create your own workouts, exercises, and sets/reps
√ +100 exercises to pick from - barbell, body-weight, dumbbell, etc
√ +100 exercise videos with instructions to learn proper form
√ Warmup calculator: how much weight to warmup with
√ Plate calculator: which plates to put on the bar
√ Ramp sets, pyramid sets, top/back off sets, etc
√ Pay a monthly, quarterly or yearly subscription.
Apple Watch
√ Log your entire workout on Apple Watch
√ Receive rest period timer notifications
√ Sync workouts with Apple Health
√ Leave your phone in the locker
The Best Weight Lifting App
√ Featured by Apple many times, including in TV ads
√ Best-rated weight lifting tracker in USA - 4.9 stars, +50k reviews
√ 3.4+ million lifters started their strength journey with StrongLIfts
√ 191+ billion pounds lifted by StrongLifters since 2011
Support
▸ Guide: https://stronglifts.com/5x5/
▸ Help: http://support.stronglifts.com
▸ Contact: [email protected]
▸ Privacy: https://stronglifts.com/policy/
▸ Terms: https://stronglifts.com/terms/
Download Now
▸ Download StrongLifts today
▸ Enter your profile, schedule and strength level
▸ StrongLifts will calculate your starting weights for you
▸ Then log your workouts, and start getting results!
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Here's what StrongLifters say:
▸ "Best fitness app I have used (and yes, I tried most of them)"
▸ "Much more user friendly than other apps that complicate things"
▸ "I love this app because it does all the thinking for me so I can focus on lifting"
▸ "Simple, easy-to-use. Least amounts of tapping necessary to log your workouts"
▸ "So Helpful. We use it every time we lift at home. We'd be lost without this app!!"
▸ "Been using for years. Simple and effective. I’ve gotten stronger and much better at my form."
▸ "Best app for making strength gains. Super simple to use. Delete your other apps this is it!"
▸ "Using this for 4 years. Tried other apps but can never stick to it like I do with StrongLifts"
▸ "Built to be used easily. Just download and check it out and you will understand!"
Simple and Easy to Use
√ Clean and intuitive interface
√ Minimal amount of taps to log workouts
√ Quickly log reps and sets in the gym without typing
√ Not complicated and bloated like most workout apps
√ All Thinking, Tracking and Planning Done for You
√ Keeps track of progress for you
√ Tells you what to do next workout
√ Auto-increases the weights for you
√ Takes all thinking out of going to the gym
√ Just follow what StrongLifts says
√ Focus more on your workout
Real Results
√ Proven principles of Progressive Overload
√ Automatic weight increases so you push yourself
√ Videos and instructions to improve your form
√ Easy to stick to and stay on track
Features
√ Simple, easy to use, clean interface
√ Automatic weight increases to push yourself
√ Automatic deload to help you break plateaus
√ Automatic deload after time off lifting
√ Automatic rest-timer to stay focused
√ Workout scheduler to plan workouts
√ History to review your progress
√ Graphs to stay motivated
√ Notes to remember things to work on
√ Sync workouts with Apple Health
√ Support for lb and kg weight units
√ Automatic backup of workout data
√ Log any strength training and weight lifting routine
√ Create your own workouts, exercises, and sets/reps
√ +100 exercises to pick from - barbell, body-weight, dumbbell, etc
√ +100 exercise videos with instructions to learn proper form
√ Warmup calculator: how much weight to warmup with
√ Plate calculator: which plates to put on the bar
√ Ramp sets, pyramid sets, top/back off sets, etc
√ Pay a monthly, quarterly or yearly subscription.
Apple Watch
√ Log your entire workout on Apple Watch
√ Receive rest period timer notifications
√ Sync workouts with Apple Health
√ Leave your phone in the locker
The Best Weight Lifting App
√ Featured by Apple many times, including in TV ads
√ Best-rated weight lifting tracker in USA - 4.9 stars, +50k reviews
√ 3.4+ million lifters started their strength journey with StrongLIfts
√ 191+ billion pounds lifted by StrongLifters since 2011
Support
▸ Guide: https://stronglifts.com/5x5/
▸ Help: http://support.stronglifts.com
▸ Contact: [email protected]
▸ Privacy: https://stronglifts.com/policy/
▸ Terms: https://stronglifts.com/terms/
Download Now
▸ Download StrongLifts today
▸ Enter your profile, schedule and strength level
▸ StrongLifts will calculate your starting weights for you
▸ Then log your workouts, and start getting results!
Встроенные покупки
- Pro Monthly
- USD 11.99
- Pro Yearly
- USD 199.99
- Pro Quarterly
- USD 14.99
- Pro Family Lifetime Upgrade
- USD 39.99
- Pro Lifetime
- USD 49.99
- Pro Family Lifetime
- USD 89.99
- Pro Family Quarterly
- USD 22.99
- Pro Quarterly Family
- USD 34.99
- StrongLifts Pro Family
- USD 59.99
- StrongLifts Pro Flexible
- USD 9.99
- StrongLifts Pro Lifetime
- USD 99.99
- StrongLifts Pro Unlimited
- USD 39.99
- Stronglifts Pro Quarterly
- USD 24.99
- Pro Lifetime Family Upgrade
- USD 79.99
- StrongLifts Pro LifetimeFamily
- USD 179.99
Скриншоты
Strong Lifts Gym Workout Plan Частые Вопросы
-
Приложение Strong Lifts Gym Workout Plan бесплатное?
Да, Strong Lifts Gym Workout Plan можно скачать бесплатно, однако в приложении есть встроенные покупки или подписки.
-
Является ли Strong Lifts Gym Workout Plan фейковым или мошенническим?
✅ Приложение Strong Lifts Gym Workout Plan кажется качественным и надежным. Пользователи очень довольны.
Спасибо за ваш голос -
Сколько стоит Strong Lifts Gym Workout Plan?
Strong Lifts Gym Workout Plan имеет несколько покупок/подписок внутри приложения, средняя цена покупки составляет USD 63.99.
-
Сколько зарабатывает Strong Lifts Gym Workout Plan?
Чтобы получить оценку дохода приложения Strong Lifts Gym Workout Plan и другие данные AppStore, вы можете зарегистрироваться на платформе мобильной аналитики AppTail.
Оценки пользователей
4.83 из 5
24 оценок в Доминиканская Республика
5 star
21
4 star
2
3 star
1
2 star
0
1 star
0
История оценок
Strong Lifts Gym Workout Plan Отзывы Пользователей
I’m stronger than ever
My first year with StrongLifts - went from empty bar to squatting 1.5x of my weight, benching 1x and deadlifting 2x. 💪🏿 Go to the gym! Iron won’t lift itself!
Super🔥
Это лучшее приложение для тренировок в зале, если не занимаешься с тренером. Не нужно ни о чем париться, просто делаешь, что говорит приложение и прирастаешь в силе, мышцах. Крайне рекомендую. I’ve tried a lot, this one is the best.
Simple and effective
Good simplicity, ideal for newcomers and those after long break.
Apple Watch
Why is it impossible to stop the rest between approaches from the clock ? Почему нельзя остановить с часов отдых между подходами ?
apple watch
why the rest between approaches can't be stopped for an hour, you need to constantly take out your phone
Бесячая опечатка
Бесит опечатка «закончиться» про время тренировки
👍
Самое лучшее приложение на смартфоне из всех которые встречал
Возможно эффективно, но…
Непонятно, как по мне интерфейс сложный без графики. Не заинтересовывает. Хоть бы обучалку какую добавили. И у меня почему то приседания каждый день, не понравилось.
Все платно
За такие деньги лучше нанять себе тренера 😂😂
Оценки
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Ключевые слова
Strong Lifts Gym Workout Plan Конкуренты
StrongLifts Weight Lifting Log Установки
30дн.
StrongLifts Weight Lifting Log Доход
30дн.Strong Lifts Gym Workout Plan Доходы и Загрузки
Получите ценные инсайты о производительности StrongLifts Weight Lifting Log с помощью нашей аналитики.
Зарегистрируйтесь сейчас, чтобы получить доступ к статистика загрузок и доходов и многому другому.
Зарегистрируйтесь сейчас, чтобы получить доступ к статистика загрузок и доходов и многому другому.
Информация о приложении
- Категория
- Health Fitness
- Разработчик
-
Stronglifts
- Языки
- English, Danish, Dutch, Finnish, French, German, Italian, Japanese, Korean, Norwegian Bokmål, Polish, Portuguese, Russian, Chinese, Spanish, Swedish, Turkish, Ukrainian
- Последнее обновление
- 4.0.23 (3 месяца назад )
- Выпущено
- Dec 22, 2011 (13 лет назад )
- Также доступно в
- Соединенные Штаты, Великобритания, Канада, Австралия, Швеция, Республика Корея, Нидерланды, Норвегия, Германия, Новая Зеландия, Дания, Ирландия, Финляндия, Турция, Южно-Африканская Республика, Китай, Франция, Сингапур, Тайвань, Польша, Индия, Испания, Бельгия, Филиппины, Япония, Швейцария, Бразилия, Россия, Малайзия, Гонконг (САР), Мексика, Италия, Австрия, ОАЭ, Португалия, Исландия, Румыния, Саудовская Аравия, Индонезия, Чехия, Таиланд, Эстония, Вьетнам, Израиль, Греция, Хорватия, Болгария, Словакия, Аргентина, Чили, Украина, Литва, Венгрия, Латвия, Египет, Словения, Колумбия, Кения, Нигерия, Кувейт, Пакистан, Доминиканская Республика, Уругвай, Люксембург, Казахстан, Перу, Кипр, Мальта, Северная Македония, Катар, Эквадор, Панама, Ливан, Макао (САР), Бахрейн, Уганда, Шри-Ланка, Беларусь, Оман, Иордания, Ямайка, Бруней, Намибия, Маврикий, Гана, Непал, Бермудские о-ва, Армения, Алжир, о-ва Кайман, Белиз, Парагвай, Мадагаскар, Мали, Азербайджан, Ангола, Тунис, Узбекистан
- Обновлено
- 1 неделю назад
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