Turn your hormones into your superpower. The Wild.AI app helps you to sync your workout to your hormones whether you menstruate, use birth control (we cover 148!) or are in perimenopause or menopause. Check-in every day, and our system crunches the numbers in line with over 450 scientific whitepapers to give you a readiness score and recommendations for your training.
Day by day, training after training, Wild.AI uses your self-reported symptoms and your wearable data to help inform your decisions to reach peak performance. Wild AI currently supports individuals with menstrual cycles, birth control (we cover 150 different types), in perimenopause or menopause and beyond.
With our app, you can:
• Optimize your daily training intensity, duration and recovery.
• Sync your data from Apple Health kit, Garmin, Oura, Strava, Fitbit and Training Peaks.
• Receive macro level adjustments for pre-, intra- and post-training nutrition.
• Nutrition and supplement recommendations tailored to your hormones
• Mitigate your most common menstrual or hormonal symptoms.
• Learn how your hormones impact your body and how to use that to your advantage.
• Learn how changes in your body can affect different types of training.
• How protein, carbs and fat can be metabolized differently throughout your life stages.
• Learn the physiological origin of common menstrual symptoms.
• Use our workout guides to improve your fitness
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Wild AI offers a free and a pro version.
Wild Free offers:
Daily Check-ins of over 54 symptoms & lifestyle factors
Cycle tracking & predictions
Connect your wearable data for sharper insights
Post-training insights
Access to all of the supported life cycles
Access to the free training plans
View all of your check-ins and training in a fully annotated calendar
Log any of the 34+ supported activity types
Wild AI Pro contains:
Everything in the Free Plan
Unlimited data visualizations and heat maps
All Wild.AI cycle-adaptable training plans
Discounted access to elite Coach plans for strength, mobility, running, and more
In-depth recommendations for training, nutrition, supplements, and recovery
Access to our knowledge base to learn more about female health and training with the Wild.AI wiki
Recommendations based on your training for pre-training, during training, and post-training
Try it out with our 14-day free trial offer for new customers.
Terms & Conditions apply: https://www.wild.ai/terms-conditions
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Встроенные покупки
WILD Basic
£5.49
WILD Yearly
£54.90
Скриншоты
Wild.AI Частые Вопросы
Приложение Wild.AI бесплатное?
Да, Wild.AI можно скачать бесплатно, однако в приложении есть встроенные покупки или подписки.
Является ли Wild.AI фейковым или мошенническим?
🤔 Качество приложения Wild.AI спорное. Некоторые пользователи довольны, в то время как другие сообщают о проблемах. Рекомендуем ознакомиться с отдельными отзывами для получения более полной картины.
Спасибо за ваш голос
Сколько стоит Wild.AI?
Wild.AI имеет несколько покупок/подписок внутри приложения, средняя цена покупки составляет £30.20.
I was really hopeful for this app because not many fitness trackers allow you to factor in a menstrual cycle. Unfortunately the app deleted check in information I had collected over several months, resetting all data to 0. This makes the app unusable.
What’s happened to this App?
What’s happened everything is slow and it logs you out and won’t load.
Was great really helpful in tracking but now it crashes I can’t log in everything is sooooo slow. Really frustrating as I’ve been using it daily and I guess all my data will be lost now.
Great app
Been using it for a few weeks now along with my Fitbit, not had any problems with data being shared between the two. Gave it a try purely to see how I should be training to get the best based on my cycle and love that it also gives you nutritional advice on what to eat before and after as well as any supplements or vitamins that might benefit. True game changer for me.
Terrible app for menopausal woman
Telling me that i need to do more high intensity workouts!! This is the complete opposite of what woman going through memopause/peri menopause should do. Seriously run up hill and for an hour is one workout or cycle for an hour an a half??
Low intensity and strength training is what needed as a peri menopausal woman thank you very much for the worse app and advice ever !!
I Recommend this to everyone!
Fantastic app. Best tracking. Love the advice given with references!
Disappointed
When I first heard about this app I was very excited to download it, I love the concept of this app and I think it has a lot of potential however, it will not connect to my Fitbit. I know someone who cannot connect their Garmin or other apps and I find this really inconvenient.
Another thing is that I subscribed to the 14 trial and it said instantly that because I have downloaded and used the app that I cannot cancel, I don’t understand what the 14 day trial is for? It has only been 1 day…
Furthermore, I was interested to subscribe because it has training plans. Unfortunately, it does not have the option to select weight training/strength training as a sport in this section. This would be good for someone who does triathlons, cycling or running but this just doesn’t suit me.
If strength training was available as a sport on the training plans section and I could connect my Fitbit, I would very much use this app religiously but unfortunately at this moment it just doesn’t have everything I need.
Amazing
I’ve been training for over a year now. I have also struggled with my cycle when it comes to strength training (losing strength, gaining weight, losing weight). It can be demotivating sometimes, the app put things into perspective for me! The more I use it the smarter it gets and I’m grateful that it exists.
Would highly recommend to any person with a menstrual cycle who would like to make the most out of their training.
Too slow
The idea is awesome but it’s so slow to load and to enter each piece of info that I got fed up using it after a few days. Fitr has fewer functions but at least it’s quick!
Slow AF to load
I like the app and what it aims to do but it doesn’t integrate well with other devices yet. It says it integrates Oura but takes next to no info from it. Then its way too slow loading. I ain’t got time to enter all the info anyways, a slow loading app is making this even more of a chore. Nevermind when they start charging for this.
Great App
I like how the app will prompt me to eat better before and after my workouts. Also it’s great for logging your symptoms and emotions be is physical or mental
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