3.86 out of 5
7 ratings in United Kingdom
I'm 59 and have no thyroids (cancer). I haven't been able to eat as much as I used to if I want to maintain a healthy weight. On EQ I have 1600 calories a day!! I had to check this as it was quite scary. I'm now starting week 4 and I've got the hang of the macro allocations for protein, fat, carbs, fibre. I really like the community engagement - it's interesting for everyone to share their journeys and it keeps the plan front of mind. Keep up the great work team EQ!
I’ve always been a gym head, but after being pregnant in a pandemic, I wasn’t able to go to the gym anymore and so combine that with breastfeeding, overeating to maintain a supply and no exercise the weight piled on. I really needed help and a kick in the right direction food wise, and Equalution has been just that. In 4 weeks I’ve been able to drop almost 4kg amongst a hectic lifestyle with a toddler. The meals are quick to prep and are sooo good. Never thought a healthy lifestyle could be so tasty. Wish I had heard about it sooner !
I have been doing Equalution for nearly 2 years on and off and I absolutely love it. It has changed me for the better. It really works and I would thoroughly recommend it!
This app is £250 ($450 aud) per month!!! For a calorie tracker, some information, a chat function and just one day’s meal plan per month? That is absolutely outrageous and pure extortion. I deleted the app the second I saw that and will revert back to one of the many free (or low cost) apps available that do exactly this. You could pay to see both a trainer and a dietitian every month for that cost.
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