Berat Badan Selepas Bersalin
Berat Badan Selepas Bersalin!
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Description
Whether you're slowly finding your fitness groove post-baby or want to spice up a workout rut, a 30-day challenge is a great answer to both.
Just because you are a mum does not mean you cannot be fit. Finding time to train however is difficult. If you have to think about carving time to get to the gym, train, get back, shower and still fit in all the demands of being a mother then things become truly challenging.
All the workout challenges increases the exercise intensity step by step and comes with 2 difficulty levels (beginner & intermediate).
The app provides effective and efficient muscle building and fat loss workouts.
Features of this App :
- Records training progress automatically
- A total of 5 challenges
- Create your own challenge
- Increases exercise intensity step by step
- Keep track of your best attempts for each exercise
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Just because you are a mum does not mean you cannot be fit. Finding time to train however is difficult. If you have to think about carving time to get to the gym, train, get back, shower and still fit in all the demands of being a mother then things become truly challenging.
All the workout challenges increases the exercise intensity step by step and comes with 2 difficulty levels (beginner & intermediate).
The app provides effective and efficient muscle building and fat loss workouts.
Features of this App :
- Records training progress automatically
- A total of 5 challenges
- Create your own challenge
- Increases exercise intensity step by step
- Keep track of your best attempts for each exercise
In-Apps
- Full Bundle
- RM22.90
- Cardio Boxing
- RM9.90
- For Beginners
- RM9.90
- Create Workouts
- RM4.90
- 60 Day Challenge
- RM9.90
- 30 Day Yoga Challenge
- RM9.90
- Butt, Thighs and Legs
- RM9.90
- Lower Back Pain Relief
- RM9.90
- Pelvic Floor Exercises
- RM9.90
- Quick Workouts for Busy Moms
- RM9.90
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App Info
- Category
- Health Fitness
- Publisher
- Stefan Roobol
- Languages
- English
- Recent version
- 22.0.1 (1 year ago )
- Released on
- Mar 30, 2018 (6 years ago )
- Also available in
- United States, Sweden, France, China, Spain, United Kingdom, Poland, Netherlands, India, Canada, Turkey, Ukraine, Australia, Mexico, Kuwait, Malaysia, Nigeria, Lebanon, Norway, New Zealand, Kazakhstan, South Africa, Peru, Philippines, Pakistan, Portugal, Romania, Russia, Saudi Arabia, Singapore, Thailand, Taiwan, Vietnam, United Arab Emirates, Dominican Republic, Argentina, Austria, Azerbaijan, Belgium, Brazil, Belarus, Switzerland, Chile, Colombia, Czechia, Germany, Denmark, South Korea, Algeria, Ecuador, Egypt, Finland, Greece, Hong Kong, Hungary, Indonesia, Ireland, Israel, Italy, Japan
- Last updated
- 1 month ago