4:7:8 Breathing
Published by:
Kevin Cador
Description
This breathing technique is designed to put you to sleep in less than 60 seconds.
With this app, we aim to give you a simple and fast tool to practice this breathing technique.
Launch the app, start breathing...
- Inhale for 4 seconds through your nose
- Hold your breath for a count of 7
- Exhale for 8 seconds through your mouth
- Repeat
It can be used to help you fall asleep but it's also useful to calm yourself down.
+ Sync your Mindful Minutes spent in-app with Apple Health
+ Enable voice-over and pick the voice of your choice for your breathing sessions
+ Start an untimed session or a 1, 2, 3, 5, 8, 13 or 21 minutes session, easy
+ A minimalistic Widget to start your breathing session from anywhere, anytime
+ Clutter-free design for your peace of mind
+ A simple privacy policy: no tracking, no advertising, no data stored, no data sold, no account needed
Hide
Show More...
With this app, we aim to give you a simple and fast tool to practice this breathing technique.
Launch the app, start breathing...
- Inhale for 4 seconds through your nose
- Hold your breath for a count of 7
- Exhale for 8 seconds through your mouth
- Repeat
It can be used to help you fall asleep but it's also useful to calm yourself down.
+ Sync your Mindful Minutes spent in-app with Apple Health
+ Enable voice-over and pick the voice of your choice for your breathing sessions
+ Start an untimed session or a 1, 2, 3, 5, 8, 13 or 21 minutes session, easy
+ A minimalistic Widget to start your breathing session from anywhere, anytime
+ Clutter-free design for your peace of mind
+ A simple privacy policy: no tracking, no advertising, no data stored, no data sold, no account needed
Screenshots
4:7:8 Breathing FAQ
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Is 4:7:8 Breathing free?
Yes, 4:7:8 Breathing is completely free and it doesn't have any in-app purchases or subscriptions.
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Is 4:7:8 Breathing legit?
Not enough reviews to make a reliable assessment. The app needs more user feedback.
Thanks for the vote -
How much does 4:7:8 Breathing cost?
4:7:8 Breathing is free.
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What is 4:7:8 Breathing revenue?
To get estimated revenue of 4:7:8 Breathing app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.
User Rating
App is not rated in Switzerland yet.
Ratings History
4:7:8 Breathing Reviews
No Reviews in Switzerland
App doesn't have any reviews in Switzerland yet.
Store Rankings
Ranking History
App Ranking History not available yet
Category Rankings
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Top Paid
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19
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74
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171
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190
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Top Paid
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199
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Keywords
4:7:8 Breathing Installs
Last 30 days
4:7:8 Breathing Revenue
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App Info
- Category
- Health Fitness
- Publisher
- Kevin Cador
- Languages
- English
- Recent release
- 6.0 (1 year ago )
- Released on
- Mar 17, 2017 (7 years ago )
- Also available in
- United States, United Kingdom, Spain, Australia, Belgium, France, Canada, Norway, Netherlands, Malaysia, Philippines, Peru, New Zealand, Nigeria, Portugal, Mexico, Latvia, Lebanon, Kazakhstan, Kuwait, Pakistan, Poland, India, Romania, Russia, Saudi Arabia, Sweden, Singapore, Slovenia, Slovakia, Thailand, Türkiye, Taiwan, Ukraine, Vietnam, South Africa, Algeria, Argentina, Austria, Azerbaijan, Bulgaria, Brazil, Belarus, Switzerland, Chile, China, Colombia, Czechia, Germany, Denmark, Dominican Republic, South Korea, Ecuador, Estonia, Egypt, Finland, Greece, Hong Kong SAR China, Croatia, Hungary, Indonesia, Ireland, Israel, United Arab Emirates, Italy, Japan
- Last Updated
- 1 day ago
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