5/3/1 Workout logger - 531

Weightlifting logger app

Published by: Seetha Thangarasa
Downloads
Revenue

Description

Wendler 531 calculator 5/3/1 app to plan log and track your Jim Wendler's power lifting 5/3/1 and beyond 5/3/1 workout program.
No more fiddling around with printed spreadsheets at the gym.
Enter your current 1 rep max and the app will calculate and manage your Jim Wendler's 5/3/1 progression and workout program.
The app will automatically layout the weights and reps for each workout day.
A lot of customization's are available to make the Jim Wendler's 5/3/1 program to customize to achieve your own goals.
Wendler 5/3/1 features
- Calculates one rep max (IRPM) based on your current lifts
- Configurable training max percentage
- Warm-up sets included
- Boring but big sets included
- Different rep schemes supported 5/3/1, 3/5/1, 8/6/3 and 5/5/5
- Custom boring but big sets percentages
- 16 predefined assistance exercises ( customizable )
- Possibility to add your own assistance exercises
- Plates calculator shows the plates to load
- Rest timer with different lengths
- Kg/Lb support
- Progress charts to show your current 1 rep max and bodyweight
- Track your body weight
- Joker sets included
- First set last ( AMRAP and custom variation )
- Triumvirate assistance exercises template
- Configurable bar weights for the main lifts
- Integrates with Apple Health. Workout info pushed to Apple Health.
The app has a trial period of 3 weeks. All features are available during this trial period.
Once the trial period is expired "5/3/1 Pro" feature is required to continue logging the 5/3/1 workouts.
Additionally "Assistance workouts" feature is required to continue logging the assistance workouts.
This app is not affiliated with Mr. Wendler(creator of the program). Please buy his book(s) to fully utilize the ideas behind 531!
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In-Apps

5/3/1 pro
199.00 đ
Apple Watch support
99.00 đ
Assistance workouts
99.00 đ

Screenshots

5/3/1 Workout logger - 531 FAQ

  • Is 5/3/1 Workout logger - 531 free?

    Yes, 5/3/1 Workout logger - 531 is free to download, however it contains in-app purchases or subscription offerings.

  • Is 5/3/1 Workout logger - 531 legit?

    🤔 The 5/3/1 Workout logger - 531 app's quality is mixed. Some users are satisfied, while others report issues. Consider reading individual reviews for more context.

    Thanks for the vote

  • How much does 5/3/1 Workout logger - 531 cost?

    5/3/1 Workout logger - 531 has several in-app purchases/subscriptions, the average in-app price is 132.33 đ.

  • What is 5/3/1 Workout logger - 531 revenue?

    To get estimated revenue of 5/3/1 Workout logger - 531 app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.

User Rating

4.78 out of 5

9 ratings in Vietnam

5 star
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Ratings History

5/3/1 Workout logger - 531 Reviews

Doesn’t work

baryonyxzilla on

United States

It was working for 3 months and now all the sudden it doesn't let me workout. I click the icons and it doesn't do anything.

Best 5/3/1 app

Offlineman on

United States

The program made me love 5/3/1 again. The developers are very good, they answered all my questions quickly

Pretty good

Saralicious45678 on

United States

Would like to be able to just type in weight for accessory exercises.

Only issue is editing

questito on

United States

Need to improve the ease of editing

Very good, but…

Mikilafjg on

United States

very good app. It would be even better if the timer counted the seconds with a normal slide, and not counting backwards, because you completely lose track of the time when the bell rings, In cases when we spontaneously want to rest more. Also, it would be a much better option if the exercise you read would fit in one overview, and not in separate categories: warm-up, main exercises and additional exercises. Trust me, the fewer clicks, the better

just great

Sp d dnd on

United States

really helpful

Great app, puts your workouts in easy mode!

dagz45 on

United States

This app works great! Tracks your workouts, easy to follow plans, and the ability to add custom movements. It will tell you exactly what you need on the bar, and how many reps to hit your hypothetical PR. They need week when you hit that same workout, weights and reps will be different. All you need to do is lift, and get stronger!

Resets after week 2

William t ford on

United States

I purchased this app for $7.99 and it’s resetting after Cycle 2. All the data will not save. It’s now saying there is a new version but it’s a different app and I’m supposed to pay for it again. Update* If not all the boxes are checked it will not save. I recommend being able save your workout without have to check all the boxes.

Great app

JLG19428 on

United States

I’ve tried many- this one is the most user friendly and gives me everything I need for any routine chosen

Great free version

Saralicious45678 on

United States

This is far and away the best app for tracking weights. You can add in your own accessory lifts which is rare for a free version. I’ll probably pay for the pro version just to support them.

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