5/3/1 Workout logger - 531

Weightlifting logger app

Published by: Seetha Thangarasa
Downloads
Revenue

Description

Wendler 531 calculator 5/3/1 app to plan log and track your Jim Wendler's power lifting 5/3/1 and beyond 5/3/1 workout program.
No more fiddling around with printed spreadsheets at the gym.
Enter your current 1 rep max and the app will calculate and manage your Jim Wendler's 5/3/1 progression and workout program.
The app will automatically layout the weights and reps for each workout day.
A lot of customization's are available to make the Jim Wendler's 5/3/1 program to customize to achieve your own goals.
Wendler 5/3/1 features
- Calculates one rep max (IRPM) based on your current lifts
- Configurable training max percentage
- Warm-up sets included
- Boring but big sets included
- Different rep schemes supported 5/3/1, 3/5/1, 8/6/3 and 5/5/5
- Custom boring but big sets percentages
- 16 predefined assistance exercises ( customizable )
- Possibility to add your own assistance exercises
- Plates calculator shows the plates to load
- Rest timer with different lengths
- Kg/Lb support
- Progress charts to show your current 1 rep max and bodyweight
- Track your body weight
- Joker sets included
- First set last ( AMRAP and custom variation )
- Triumvirate assistance exercises template
- Configurable bar weights for the main lifts
- Integrates with Apple Health. Workout info pushed to Apple Health.
The app has a trial period of 3 weeks. All features are available during this trial period.
Once the trial period is expired "5/3/1 Pro" feature is required to continue logging the 5/3/1 workouts.
Additionally "Assistance workouts" feature is required to continue logging the assistance workouts.
This app is not affiliated with Mr. Wendler(creator of the program). Please buy his book(s) to fully utilize the ideas behind 531!
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In-Apps

5/3/1 pro
$12.99
Apple Watch support
$4.99
Assistance workouts
$4.99

Screenshots

5/3/1 Workout logger - 531 FAQ

  • Is 5/3/1 Workout logger - 531 free?

    Yes, 5/3/1 Workout logger - 531 is free to download, however it contains in-app purchases or subscription offerings.

  • Is 5/3/1 Workout logger - 531 legit?

    🤔 The 5/3/1 Workout logger - 531 app's quality is mixed. Some users are satisfied, while others report issues. Consider reading individual reviews for more context.

    Thanks for the vote

  • How much does 5/3/1 Workout logger - 531 cost?

    5/3/1 Workout logger - 531 has several in-app purchases/subscriptions, the average in-app price is 7.66 $.

  • What is 5/3/1 Workout logger - 531 revenue?

    To get estimated revenue of 5/3/1 Workout logger - 531 app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.

User Rating

4.72 out of 5

262 ratings in Canada

5 star
214
4 star
27
3 star
15
2 star
0
1 star
4
Ratings History

5/3/1 Workout logger - 531 Reviews

Really great

medison62 on

Canada

Only thing I would change is have some more supplemental exercises

Hope it stays supported.

getupking on

Canada

I have had this app over a year now and finally had time to figure out how to program it to do what I need. Does all the automatic things I need for main sets and allows full customization for support work ad well as main sets if required. Took me a while to navigate as there is so much contained but once you figure it all out it is definitely all a serious trainee would need.

Good App but killing my phone

Pauly G 13 on

Canada

For some reason after a while if the app is open it completely bogs down my phone and my Phone is unusable until I reset it because it’s so slow and buggy.

Love the app

Darc0429 on

Canada

Love the app. Only problem is I set the deload to the sixth week. And it still shows up on week four 🤔.

Pro not working

Dbdeuce on

Canada

Went Pro - worked for a few weeks - now telling me I need to spend 6.99$ to go pro again. Please fix!! Update: Developer addressed immediately. Thanks very much! Great app.

Highly recommended

Rpriestnall on

Canada

Super easy to use and makes it easy to plug in and play with your numbers

Limited trial

Notthe111 on

Canada

Poo

Pretty sweet

AubanatoR on

Canada

Nice app for using the 5/3/1 program. Great layout and easy to use. Could use a few more plate weights though, 15lb and -1.25. Don't really need them but I have them, so why not lol hope the forever programs will be added in a future update. Well worth $, cheers!

Doesn’t work

baryonyxzilla on

United States

It was working for 3 months and now all the sudden it doesn't let me workout. I click the icons and it doesn't do anything.

Best 5/3/1 app

Offlineman on

United States

The program made me love 5/3/1 again. The developers are very good, they answered all my questions quickly

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