7 Minute TV Workout - Reviews, Revenue and Downloads - Apple App Store

Description

Scientifically proven 7 Minute Workout comes to your iPhone and iPad after being a success on Apple TV!
Take a break for 7 minutes and be fit. No equipment required!
The perfect High Intensity Circuit Training for busy people.

◉ Featured by Apple in the Health & Fitness category on the Apple TV App Store
◉ "The 10 best Apple TV apps to grab on day one (and honorable mentions)" - 9to5mac.com
◉ "34 apps to try out on your brand new Apple TV" - CultOfMac.com
◉ "The best Apple TV apps and games for your big screen TV" - iDownloadBlog.com
◉ The best paid Interval Workout app for Apple TV, #25 Top-Paid Overall, #2 in category - SlideToPlay.com

The seven-minute workout, as made popular by a New York Times article covering a circuit workout published in the American College of Sports Medicine's Health & Fitness Journal.

Do 12 exercises for 30 seconds, and pause for 10 seconds between each exercise.

The app highlights:
◉ 12 scientifically proven exercises
◉ HD video instructions for every exercise, performed by the real fitness model
◉ Voice guidance for every workout step
◉ Timers and countdowns, voice-narrated and beautifully crafted for the tiniest detail
◉ Track your activity on a calendar
◉ Exercise instructions with videos to learn more without rush
◉ Play music from your favorite player in the background
◉ Beautifully designed for every screen size
◉ Speaking your language: English and Polish for now, more coming soon

A number of studies suggest that such High Intensity Circuit Training (HICT) can boost metabolism, fight weight gain and even add years to your life.

No more excuses, it's just 7 minutes. Just do it!

Follow us on twitter @7minTVworkout

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Screenshots

User Rating

4.71 out of 5

233 ratings in United States

5 star

192

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2 star

1 star

Ratings History

Reviews

Want a workout that will work do this

You will have a good workout 10/10 do use

No exercising for people with disabilities

Just like all other apps, this app outrageously ignores people with disabilities and physical challenges , Shame on the designers and their constant disregard on basic right. Not just app but most types of fitness machines and equipment

Just enough

Awesome app

I tried many workout apps before but this one is by far the best!

It’s a good way to jump start weight loss!

Good job!

This is better than the others

I like this because it shows an actual video animation how to start and end each without.

Great for the Quarantine

It would be great to shuffle the exercises or refresh the voice over with different pointers. Going great but getting a little stale.

يحتاج الى تعديل

سيء

just awesome

The best fitness exercise in the morning

Strong but short amazing

Store Rankings

Chart	Category	Rank
Top Paid	Saudi Arabia Health Fitness	14
Top Paid	Canada Health Fitness	109
Top Paid	Kuwait Health Fitness	119
Top Paid	United Arab Emirates Health Fitness	129
Top Paid	Thailand Health Fitness	279

Chart

Category

Rank

Top Paid

Saudi Arabia Health Fitness

Top Paid

Canada Health Fitness

109

Top Paid

Kuwait Health Fitness

119

Top Paid

United Arab Emirates Health Fitness

129

Top Paid

Thailand Health Fitness

279

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