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ADHD Organizer, Planner: Focus
Daily reminders & Goal tracker
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Description
Introducing Focus – a habit and activity tracker designed with ADHD in mind.
Structure your life and build sustainable habits. Never forget, never procrastinate, never lose sight…
Focus is not just another tracking tool - it's your companion in navigating adult ADHD.
[WHAT USERS SAY]
“ADHD approved
I have tried so many habit tracking apps and this is by far the best one. I love the way it looks (simple, sleek, minimalist, but customizable). It doesn’t overwhelm me looking at it. It also doesn’t send me unnecessary notifications”
-Cathryn0404
“Deleted my other Habit tracker apps
Aside from checking activities off your list, you can classify habits under “Goal” or “Limit”. That got me considering the things I should be cutting down on (like coffee intake).
What might be the most interesting aspect is the “Time Tracker” option.
I deleted all the other Habit Tracker apps I had on my phone after playing around with this one… this app just seems more motivating.”
-AliKokua
“Truly checks all the boxes
Download this app immediately. Clean, intuitive interface. Tracks habit building and breaking. Daily task timer. It’s even become my to-do list and reminder app. Can’t speak highly enough of this app and the developer. I had nearly given up.”
-jajajoshua
[WHAT THE MEDIA SAYS]
Digital Journal: “a global habit tracker”
GQ: “zero distractions and ads”
Yahoo Finance: “habit tracking key player”
[HOW FOCUS CAN HELP]
1. Boost Reading Habits: Distracted easily? Use Focus to increase focus and read more books.
2. Enhance Physical Health: Keep track of your workouts and turn sporadic bursts of energy into a regular exercise routine.
3. Learn New Skills: ADHD is not a limitation - expand your skillset at your own pace.
4. Manage Side Projects: Keep your diverse interests under control, prioritizing and progressing each project effectively.
5. Regularize Self-care: From flossing your teeth to meditation - track and maintain those essential routines.
6. Habit Formation: Understand where your time goes and create habits tailored to your unique brain.
7. Minimize Destructive Habits: Smoke less, reduce alcohol, limit unproductive screen time - use Focus to manage impulsivity.
[WHY CHOOSE FOCUS FOR ADULT ADHD]
-> Individual Activity Trackers: Every activity you track is a step towards understanding and managing your ADHD better.
-> Visual Progress: Visual cues work wonders with ADHD. Watch your growth with beautifully designed statistics.
-> Motivating Reminders & Notifications: Just when you need a nudge, Timecap's reminders can help keep you on track.
-> Flexible Timeframes: Set daily, weekly, monthly, or yearly goals and limits - you're in control.
Unlike other habit trackers, Focus ensures you invest time in what truly matters. Streaks are meaningful and fulfilling. And if one breaks? That's okay - start over and strive to break your personal records.
[SUBSCRIPTION DETAILS]
Auto-renewing subscriptions will charge your iTunes account unless auto-renew is turned off at least 24 hours prior to the end of the current period. The renewal cost depends on your Subscription Plan and currency.
Subscriptions with a free trial period will automatically renew to a paid subscription. Manage your free trial's auto-renewal in your Account Settings after purchase. Cancellation will take effect 24-hours after the last day of the current subscription period, downgrading you to the free service.
We welcome questions or suggestions on improving the app at [email protected]
Privacy Policy: https://timecap.app/privacy
EULA: https://timecap.app/terms
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Structure your life and build sustainable habits. Never forget, never procrastinate, never lose sight…
Focus is not just another tracking tool - it's your companion in navigating adult ADHD.
[WHAT USERS SAY]
“ADHD approved
I have tried so many habit tracking apps and this is by far the best one. I love the way it looks (simple, sleek, minimalist, but customizable). It doesn’t overwhelm me looking at it. It also doesn’t send me unnecessary notifications”
-Cathryn0404
“Deleted my other Habit tracker apps
Aside from checking activities off your list, you can classify habits under “Goal” or “Limit”. That got me considering the things I should be cutting down on (like coffee intake).
What might be the most interesting aspect is the “Time Tracker” option.
I deleted all the other Habit Tracker apps I had on my phone after playing around with this one… this app just seems more motivating.”
-AliKokua
“Truly checks all the boxes
Download this app immediately. Clean, intuitive interface. Tracks habit building and breaking. Daily task timer. It’s even become my to-do list and reminder app. Can’t speak highly enough of this app and the developer. I had nearly given up.”
-jajajoshua
[WHAT THE MEDIA SAYS]
Digital Journal: “a global habit tracker”
GQ: “zero distractions and ads”
Yahoo Finance: “habit tracking key player”
[HOW FOCUS CAN HELP]
1. Boost Reading Habits: Distracted easily? Use Focus to increase focus and read more books.
2. Enhance Physical Health: Keep track of your workouts and turn sporadic bursts of energy into a regular exercise routine.
3. Learn New Skills: ADHD is not a limitation - expand your skillset at your own pace.
4. Manage Side Projects: Keep your diverse interests under control, prioritizing and progressing each project effectively.
5. Regularize Self-care: From flossing your teeth to meditation - track and maintain those essential routines.
6. Habit Formation: Understand where your time goes and create habits tailored to your unique brain.
7. Minimize Destructive Habits: Smoke less, reduce alcohol, limit unproductive screen time - use Focus to manage impulsivity.
[WHY CHOOSE FOCUS FOR ADULT ADHD]
-> Individual Activity Trackers: Every activity you track is a step towards understanding and managing your ADHD better.
-> Visual Progress: Visual cues work wonders with ADHD. Watch your growth with beautifully designed statistics.
-> Motivating Reminders & Notifications: Just when you need a nudge, Timecap's reminders can help keep you on track.
-> Flexible Timeframes: Set daily, weekly, monthly, or yearly goals and limits - you're in control.
Unlike other habit trackers, Focus ensures you invest time in what truly matters. Streaks are meaningful and fulfilling. And if one breaks? That's okay - start over and strive to break your personal records.
[SUBSCRIPTION DETAILS]
Auto-renewing subscriptions will charge your iTunes account unless auto-renew is turned off at least 24 hours prior to the end of the current period. The renewal cost depends on your Subscription Plan and currency.
Subscriptions with a free trial period will automatically renew to a paid subscription. Manage your free trial's auto-renewal in your Account Settings after purchase. Cancellation will take effect 24-hours after the last day of the current subscription period, downgrading you to the free service.
We welcome questions or suggestions on improving the app at [email protected]
Privacy Policy: https://timecap.app/privacy
EULA: https://timecap.app/terms
In-Apps
- 1 Month
- $9.99
- Lifetime
- $149.99
- 12 Months
- $59.99
- 7-day Free Trial
- $9.99
- Timecap Prime 1 Month
- $2.99
- Timecap Prime Monthly
- $2.99
- Timecap Prime Yearly Subsc.
- $24.99
Screenshots
User Rating
4.77 out of 5
209 ratings in Canada
5 star
188
4 star
9
3 star
3
2 star
3
1 star
6
Ratings History
Reviews
HAVE TO PAY
It was a great app to start with but after 2-4days, you cant use it unless you pay for it
Instrusive Ad forcing Reinstall
Good app, but every day I have to uninstall and reinstall it because the premium subscription ad would pop up and half the time it wouldn’t have the X button to close it, and would stay like this even if I exited the app and opened it again. This is really annoying and I hope the developer could fix it.
My fav app!!
I’ve had it for a year now, and its perfect in almost every way. 100% best free habit tracker. I can keep up with the things i need to do to be happy ! Almost all features are free, and since i have premium, i can see the data of my habits. I use this to track how long i sleep on average!! When i fall out of productivity, this brings me back. Very motivating! Only things i would recommend: maybe make a point system or something? Something to give more dopamine for doing a task or something. Also: the ability to group habits into more organized folders or something would be LIFESAVING!! Anyways, i really recommend this app, always have and always will. This changed my life. Thank you!
Weird prices
It app in itself seams ok. I wanted to have a « every week at a specific day » and I need to pay for it. The « yearly » state a 7 day trial is included but the Apple popup do not talk about it so I did not tried. Also, the footer say it’s a single payment for life access but the button say it will repeat every year. If the display about price is not clear I can’t say for the rest of the app as I decided to leave it. Too bad as it seams to be the first one doing what a want : tracking time on activity on a weekly basis.
Honestly! You won’t regret it!
Trust me ! I never leave reviews for any apps but holy crap this app is next level when it comes to organizing your habits!! Beautifully designed! 😍🥰😍🥰 Please stay in business haha 😂
Amazing!
Helps me with my ADHD and my organization. Skills!
Amazing app!
Absolutely loving the app, I just wish there was a way to easily reorder habits for the day.
Grouping
Love the app, have been using it for quite some time. As I put more habits in my routine though, my habits list is starting to get cluttered. It would be really nice if you could group habits together into drop down categories (like making my bed and washing my face would fall under a “morning” category for me), it would make the app much cleaner.
fave app
🤍🤍🤍
Store Rankings
Ranking History
App Ranking History not available yet
Category Rankings
|
Chart
|
Category
|
Rank
|
|---|---|---|
|
Top Free
|
|
412
|
|
Top Free
|
|
499
|
Keywords
goals fitness,
planner app,
free daily planner,
adhd planner organizer,
planner,
daily planner,
focus,
adhd organizer,
organize,
digital planner
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App Info
- Category
- Productivity
- Publisher
- NOTA SYSTEMS, LLC
- Languages
- Arabic, German, Ukrainian, Spanish, English, Indonesian, Portuguese, Polish, Turkish, Czech, Danish, Russian, Swedish, Chinese, French, Finnish, Vietnamese, Croatian, Korean, Hindi, Dutch, Japanese
- Recent version
- 1.28.0 (8 months ago )
- Released on
- Jan 13, 2020 (4 years ago )
- Also available in
- United States, Canada, United Kingdom, Australia, Germany, India, Mexico, Philippines, Netherlands, Singapore, Russia, China, France, Vietnam, Saudi Arabia, Spain, Italy, Turkey, Poland, Sweden, Brazil, Malaysia, New Zealand, Japan, South Africa, Denmark, United Arab Emirates, Switzerland, Belgium, Peru, Argentina, Austria, Romania, Chile, Colombia, Ireland, Ukraine, Portugal, Norway, Hungary, Finland, Thailand, Czechia, Taiwan, Hong Kong, Ecuador, Kazakhstan, Israel, Egypt, Indonesia, Nigeria, Kuwait, South Korea, Pakistan, Dominican Republic, Algeria, Belarus, Azerbaijan, Lebanon, Greece
- Last updated
- 2 weeks ago