Description

Introducing Focus – a habit and activity tracker designed with ADHD in mind.

Structure your life and build sustainable habits. Never forget, never procrastinate, never lose sight…

Focus is not just another tracking tool - it's your companion in navigating adult ADHD.

[WHAT USERS SAY]

“ADHD approved
I have tried so many habit tracking apps and this is by far the best one. I love the way it looks (simple, sleek, minimalist, but customizable). It doesn’t overwhelm me looking at it. It also doesn’t send me unnecessary notifications”

-Cathryn0404

“Deleted my other Habit tracker apps

Aside from checking activities off your list, you can classify habits under “Goal” or “Limit”. That got me considering the things I should be cutting down on (like coffee intake).
What might be the most interesting aspect is the “Time Tracker” option. I deleted all the other Habit Tracker apps I had on my phone after playing around with this one… this app just seems more motivating.”

-AliKokua

“Truly checks all the boxes

Download this app immediately. Clean, intuitive interface. Tracks habit building and breaking. Daily task timer. It’s even become my to-do list and reminder app. Can’t speak highly enough of this app and the developer. I had nearly given up.”

-jajajoshua

[WHAT THE MEDIA SAYS]

Digital Journal: “a global habit tracker”

GQ: “zero distractions and ads”

Yahoo Finance: “habit tracking key player”

[HOW FOCUS CAN HELP]

1. Boost Reading Habits: Distracted easily? Use Focus to increase focus and read more books.

2. Enhance Physical Health: Keep track of your workouts and turn sporadic bursts of energy into a regular exercise routine.

3. Learn New Skills: ADHD is not a limitation - expand your skillset at your own pace.

4. Manage Side Projects: Keep your diverse interests under control, prioritizing and progressing each project effectively.

5. Regularize Self-care: From flossing your teeth to meditation - track and maintain those essential routines.

6. Habit Formation: Understand where your time goes and create habits tailored to your unique brain.

7. Minimize Destructive Habits: Smoke less, reduce alcohol, limit unproductive screen time - use Focus to manage impulsivity.

[WHY CHOOSE FOCUS FOR ADULT ADHD]

-> Individual Activity Trackers: Every activity you track is a step towards understanding and managing your ADHD better.

-> Visual Progress: Visual cues work wonders with ADHD. Watch your growth with beautifully designed statistics.

-> Motivating Reminders & Notifications: Just when you need a nudge, Timecap's reminders can help keep you on track.

-> Flexible Timeframes: Set daily, weekly, monthly, or yearly goals and limits - you're in control.

Unlike other habit trackers, Focus ensures you invest time in what truly matters. Streaks are meaningful and fulfilling. And if one breaks? That's okay - start over and strive to break your personal records.

[SUBSCRIPTION DETAILS]

Auto-renewing subscriptions will charge your iTunes account unless auto-renew is turned off at least 24 hours prior to the end of the current period. The renewal cost depends on your Subscription Plan and currency.

Subscriptions with a free trial period will automatically renew to a paid subscription. Manage your free trial's auto-renewal in your Account Settings after purchase. Cancellation will take effect 24-hours after the last day of the current subscription period, downgrading you to the free service.

We welcome questions or suggestions on improving the app at [email protected]

Privacy Policy: https://timecap.app/privacy
EULA: https://timecap.app/terms

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In-Apps

1 Month

£7.99

Lifetime

£119.99

12 Months

£49.99

7-day Free Trial

£7.99

Timecap Prime 1 Month

£1.99

Timecap Prime Monthly

£1.99

Timecap Prime Yearly Subsc.

£19.99

Screenshots

User Rating

4.77 out of 5

163 ratings in United Kingdom

5 star

148

4 star

3 star

2 star

1 star

Ratings History

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ADHD Organizer Reviews

Updates seem to clash with old versions

I came back to this app recently and had some trouble formatting new habits to be counted in the same way as my existing ones, particularly in trying to have a counter instead of a tick box for completion. It also seems that the ability to complete habits multiple times a day has been removed, as the options are now only “X per week, month, or year” and there is no way to count “X per day”. Quite frustrating but effective app otherwise,

Probably the best habit tracking app

They even have a really good apple watch app n they maintain n bug fix n keep improving it, highly recommend

Excellent app

I’ve been using it since the beginning. I’ve logged thousands of hours of practice (I’m a musician). It has been of great use. Probably my most loved app. Thanks!

Really fantastic app

Allows for so much flexibility, different ways of tracking habits, goals etc. highly recommend

Best tracking app EVER!!!

I love this app, even the free version is quite helpful ✨

I love this app

One day into it and I love it already. The "just track" is exactly what I needed. Please add more widgets for both phone and watch.

Scam tactics

I noticed this app creator uses stolen Reddit accounts to bring in customers, he has been doing it consistently for a while and I wouldn’t trust my data with such dishonest app creator.

Great app

Great app, really good at mini song distractions.

Amazing

Great interface and features. Would recommend

Poor

Disappointed the stats aren’t correct and there is no drill down - the app lacks features and doesn’t really offer much more than many free offerings

Store Rankings

Ranking History

App Ranking History not available yet

Category Rankings

Chart	Category	Rank
Top Free	Peru Productivity	421

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App Info

Last Updated

3 weeks ago

ADHD Organizer, Planner: Focus

Daily timer and goal tracker