Adrian James 6 Pack Abs Workout has become an international sensation. Download the chart-topping app to transform your body and gain a newfound lust for life.
With over one million downloads, and popularised by celebs and sports stars, the Adrian James 6 Pack Abs Workout is the ultimate abdominal routine. You can exercise anytime, anywhere - no equipment and no internet connection required.
Number one in over 50 countries, Adrian James 6 Pack Abs Workout provides clear video tutorials with an easy-to-follow workout mode to challenge every ability level. Get motivated with the 8-week challenge and earn points for every workout you complete.
Where would you like to be 8 weeks from now? If the answer is "In the best shape of my life", download the app and start today. It’s your body. Take control.
App features include:
• 18 graded exercises to challenge every ability
• Clear video tutorials with audio commentary
• Helpful tips to guide you through each exercise
• Workout mode with randomised levels
• Motivational quotes to spur you on
• Adrian James 8-week challenge
• Absolutely no gym equipment required
Also available:
• Adrian James Bootcamp
• Adrian James High Intensity Interval Training
I use this app with my workout routines and honestly there's no marketing behind. The app really works, all exercises precisely hit the targeted group muscles and the results are outstanding when complemented with a healthy diet.
Brilliant
Can't speak more highly of this app and the Boot Camp one. I use them every week getting up to the 100 point marker. I've been using it for a while but it definitely pays off. And it's so much better than any other apps I've seen. Miles ahead of the rest.
One bit of advice, you do need to have some bit of willpower to do this like any other app but it makes it easier than others.
Best ab app
Great exercise app on I tunes really hard but do able and clear instruction vids