Description

Anxiety Release shows you how to release anxious thoughts and feelings naturally, by harnessing the power of your brain. It does this by combining guided instructions and focused attention with bilateral brain stimulation. Bilateral stimulation is a treatment element of EMDR (Eye Movement Desensitization & Reprocessing), a revolutionary treatment which is based on the use of sensory stimulation to alter anxiety-provoking memories and responses. Over 30 randomized controlled studies of EMDR attest to the efficacy of this process.

Because bilateral stimulation appeals to the unconscious, sensing part of the brain, there is no need for effortful thinking or struggling with feelings. All you have to do is LISTEN and your brain will do the rest! The App consists of;
1 x brain training session
2 x guided anxiety management sessions
1 x pure bilateral stimulation session (audio & visual)
1 x safe place exercise
Progress Log function
Powerful Bls brain visual
This App is suitable for both clinicians and clients

Caution: Persons suffering with complex PTSD or mental health problems, multiple psychological trauma or unstable neurological conditions (eg; epilepsy) should not use this product without medical supervision.

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User Rating

4.44 out of 5

16 ratings in Canada

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Ratings History

Reviews

Love this app

Just wish bilateral visual was larger on ipad to facilitate more eye movement

Please update

Incomplete app

While I like Mark's work this app is it as advertised. There is no log book only 4 sessions of EMDR which I already have from another source. Waste of $ if your version doesn't include log/ other treats.

Watse

A big waste of money clicking sounds in both ears

Store Rankings

Ranking History

App Ranking History not available yet

Category Rankings

Chart	Category	Rank
Top Paid	Mexico Health Fitness	15
Top Paid	Canada Health Fitness	19
Top Paid	Australia Health Fitness	24
Top Paid	United Kingdom Health Fitness	34
Top Paid	United States Health Fitness	51

View All (52)

Keywords

anxiety release based on emdr

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