很不错
对产后恢复很有帮助，每天必练！
Description
Los ejercicios de Kegel son ejercicios que se enfocan en la pelvis y el coxis para fortalecer la estabilidad y el equilibrio del núcleo del cuerpo. Este ejercicio se puede realizar de varias maneras, como en posiciones estáticas o dinámicas en una cama, en el piso o en una colchoneta, y con equipo de entrenamiento con pesas. La aplicación proporciona temporizadores, registros y recordatorios para facilitar a los usuarios el seguimiento de su progreso. Al practicar los ejercicios de Kegel, puede mejorar la fuerza y la estabilidad del núcleo, aumentar el control del cuerpo, mejorar la postura y reducir la tensión corporal. Esta aplicación es una herramienta de acondicionamiento físico fácil de usar con efectos significativos, que le permite realizar ejercicios de Kegel en cualquier momento y en cualquier lugar, para tener un cuerpo sano y una actitud positiva hacia la vida.
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Kegel Ex FAQ
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Is Kegel Ex free?
Yes, Kegel Ex is completely free and it doesn't have any in-app purchases or subscriptions.
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Is Kegel Ex legit?
Not enough reviews to make a reliable assessment. The app needs more user feedback.
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How much does Kegel Ex cost?
Kegel Ex is free.
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What is Kegel Ex revenue?
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User Rating
5 out of 5
3 ratings in Chile
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Keywords
凯格尔运动 Installs
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App Info
- Category
- Health Fitness
- Publisher
- 楠 夏
- Languages
- English, French, German, Japanese, Portuguese, Russian, Chinese, Spanish
- Recent release
- 1.0.1 (1 year ago )
- Released on
- May 2, 2023 (1 year ago )
- Also available in
- China , United States , Russia , Saudi Arabia , Brazil , Spain , Ukraine , Canada , Italy , Kazakhstan , Colombia , Vietnam , France , United Kingdom , Chile , Malaysia , South Korea , Mexico , South Africa , Netherlands , United Arab Emirates , Austria , Finland , Uzbekistan , Kuwait , Greece , Nigeria , Switzerland , Germany , Japan , Belgium , Sweden , Singapore , Pakistan , Romania , Portugal , Poland , New Zealand , Philippines , Peru , Argentina , Bulgaria , Slovenia , Slovakia , Thailand , Türkiye , Taiwan , Azerbaijan , Australia , Estonia , India , Egypt , Ecuador , Algeria , Dominican Republic , Hong Kong SAR China , Croatia , Hungary , Indonesia , Ireland , Israel , Nepal , Iceland , Denmark , Czechia , Lebanon , Lithuania , Latvia , Madagascar , Cyprus , Belarus , Norway
- Last Updated
- 5 days ago
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