有待改进
如果软件里有个使用教程就好了，希望能改进
Description
ケーゲル体操は、体幹の安定性とバランスを強化するために、骨盤と尾骨を対象とする体操です。 このエクササイズは、ベッド、床、またはマットの上で静的または動的な位置で、ウェイトトレーニング機器を使用するなど、さまざまな方法で実行できます。 このアプリは、タイマー、ログ、およびリマインダーを提供して、ユーザーが進捗状況を簡単に追跡できるようにします。 ケーゲル体操を実践することで、体幹の強さと安定性を高め、体のコントロールを高め、姿勢を改善し、体の緊張を和らげることができます。 このアプリは、いつでもどこでもケーゲル体操を行うことができ、健康な体と人生に対する前向きな姿勢を保つことができる、大きな効果のある使いやすいフィットネス ツールです。
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Kegel Ex FAQ
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Is Kegel Ex free?
Yes, Kegel Ex is completely free and it doesn't have any in-app purchases or subscriptions.
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5 out of 5
1 ratings in Japan
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App Info
- Category
- Health Fitness
- Publisher
- 楠 夏
- Languages
- Spanish, German, Chinese, French, English, Japanese, Portuguese, Russian
- Recent release
- 1.0.1 (1 year ago )
- Released on
- May 2, 2023 (1 year ago )
- Also available in
- China, United States, Russia, Saudi Arabia, Brazil, Spain, Canada, France, Kazakhstan, Italy, Ukraine, Mexico, Colombia, Chile, United Kingdom, South Africa, South Korea, Vietnam, United Arab Emirates, Netherlands, Nigeria, Malaysia, Belgium, Sweden, Germany, Finland, Greece, Uzbekistan, Singapore, Austria, Egypt, Japan, Switzerland, Kuwait, New Zealand, Bulgaria, Argentina, Peru, Philippines, Pakistan, Poland, Portugal, Romania, Azerbaijan, Slovenia, Slovakia, Thailand, Türkiye, Taiwan, Australia, Israel, Algeria, Ecuador, Estonia, Denmark, Czechia, Hong Kong SAR China, Croatia, Hungary, Indonesia, Ireland, Nepal, India, Iceland, Cyprus, Belarus, Lebanon, Lithuania, Latvia, Madagascar, Dominican Republic, Norway
- Last Updated
- 3 weeks ago
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