月子食谱
Published by: 良粟 邓
Description
月子食谱中常用的有：花生猪手汤、益母木耳汤、黄焖勺鸡、鸡蛋黄花汤、肉末蒸蛋、蛋奶炖布丁、皮蛋瘦肉粥、黄花菜炖瘦肉、花生大米粥等；月子里的食谱中的误区有：产后体虚多吃老母鸡、为了早产奶，产后马上多喝汤、产后吃桂圆、红枣、赤豆补血、吃鸡蛋滋补身体的亏虚、在月子里不能吃水果和蔬菜、火腿有利于长伤口。
月子餐要富含蛋白质
月子餐主副食种类要多样化
多吃含钙丰富的食物
多吃含铁丰富的食物
合理摄取必需脂肪
多进食各种汤饮
月子餐要富含蛋白质
月子餐主副食种类要多样化
多吃含钙丰富的食物
多吃含铁丰富的食物
合理摄取必需脂肪
多进食各种汤饮
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月子食谱 FAQ
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Is 月子食谱 free?
Yes, 月子食谱 is completely free and it doesn't have any in-app purchases or subscriptions.
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月子食谱 is free.
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App Info
- Category
- Health Fitness
- Publisher
- 良粟 邓
- Languages
- Chinese, Chinese
- Recent release
- 1.0 (9 years ago )
- Released on
- Jan 14, 2015 (9 years ago )
- Also available in
- China, Singapore, Philippines, Poland, Peru, New Zealand, Norway, Netherlands, Nigeria, Malaysia, Mexico, Lebanon, Kazakhstan, Kuwait, South Korea, Japan, Italy, Pakistan, India, Portugal, Romania, Russia, Saudi Arabia, Sweden, Thailand, Türkiye, Taiwan, Ukraine, United States, Vietnam, South Africa, Dominican Republic, Argentina, Austria, Australia, Azerbaijan, Belgium, Brazil, Belarus, Canada, Switzerland, Chile, Colombia, Czechia, Germany, Denmark, United Arab Emirates, Algeria, Ecuador, Egypt, Spain, Finland, France, United Kingdom, Greece, Hong Kong SAR China, Hungary, Indonesia, Ireland, Israel
- Last Updated
- 1 month ago