言简意赅，很实用的软件
很好用，加油！！！
Description
日撮谷道一百遍，治病消疾又延年。通俗地讲，
「撮谷道」通俗的说法是「 提肛」，通过有规律的收缩臀部肌肉往上提收肛门，然后慢慢放松，这一提一松之间就是提肛运动。
「提肛」也是凯格尔运动 Kegel Exercise —— 又称骨盆运动 Pelvic Floor Exercise 中的重要组成部分。
「撮谷道」通俗的说法是「 提肛」，通过有规律的收缩臀部肌肉往上提收肛门，然后慢慢放松，这一提一松之间就是提肛运动。
「提肛」也是凯格尔运动 Kegel Exercise —— 又称骨盆运动 Pelvic Floor Exercise 中的重要组成部分。
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撮谷道 Competitors
| Name | Downloads (30d) | Monthly Revenue | Reviews | Ratings | Recent release | |
|---|---|---|---|---|---|---|
提肛小助手
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0
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2 years ago | |
K动-凯格尔运动&pc肌、盆底肌锻炼
凯格尔运动提升盆底肌pc肌运动训练计划
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0
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1 year ago | |
凯格尔运动pro - pc肌，盆底肌修复锻炼
私人定制盆底肌修复训练计划，告别器械和药物
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0
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10 months ago | |
in动
PC肌、盆底肌训练，情趣用品评测
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0
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3 weeks ago | |
Mr.Up-day day up
Kegel sports platform
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0
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2 years ago | |
PC Exercise
Kegel Exercise
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0
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10 months ago | |
KGEX - 凯格尔运动
简洁高效，日常保护
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0
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2 years ago | |
提菊小助手
-watch每日提醒
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0
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2 years ago | |
提肛助手 - 预防肛周疾病
日常提肛，远离痔疮
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0
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2 years ago | |
Kegel Talent PFM Exercises
Pelvic floor exercises
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0
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2 years ago |
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App Info
- Category
- Health Fitness
- Publisher
- Zhang Wei
- Languages
- English
- Recent release
- 1.2 (1 year ago )
- Released on
- Oct 14, 2021 (3 years ago )
- Also available in
- China, United States, Hong Kong SAR China, Mexico, Philippines, Peru, New Zealand, Norway, Netherlands, Nigeria, Malaysia, Poland, Lebanon, Kazakhstan, Kuwait, South Korea, Japan, Pakistan, India, Portugal, Romania, Russia, Saudi Arabia, Sweden, Singapore, Thailand, Türkiye, Taiwan, Ukraine, Vietnam, South Africa, Dominican Republic, Argentina, Austria, Australia, Azerbaijan, Belgium, Brazil, Belarus, Canada, Switzerland, Chile, Colombia, Czechia, Germany, Denmark, Italy, Algeria, Ecuador, Egypt, Spain, Finland, France, United Kingdom, Greece, Hungary, Indonesia, Ireland, Israel, United Arab Emirates
- Last Updated
- 1 month ago