ATG is personal training reinvented. We coach your form every workout helping you achieve results whether that means getting out of chronic pain or reaching new levels of performance.
Follow the exact program of Ben Patrick (A.K.A Knees Over Toes Guy) whose knee problems started at age 9. By 18 he had 3 surgical knee alterations and had to quit basketball altogether. In his 20’s he cracked the code to exercise and started transforming himself from a weak and fragile athlete to a bulletproof freak, more than doubling his vertical.
What you get with this app
- Try out a free workout and get feedback on your form from a real coach
- Weekly program that targets all your weakest links
- Exercises that have “regressions” and “progressions” allowing 80 year olds and pro athletes to make progress
- 24/7 access to message a coach and responses under 24 hours.
- Ability to track and monitor your strength and mobility gains overtime
- Full library of ever expanding articles so you can understand the “why” behind ATG exercises.
- Detailed exercise videos showing exactly how to perform each movement
ATG membership is a month-to-month subscription that begins at signup. You can easily cancel online at anytime. There are no long-term contracts or cancellation fees.
Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
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In-Apps
ATG Monthly Subscription
$75.99
Screenshots
User Rating
4.44 out of 5
9 ratings
in Canada
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Ratings History
Reviews
Keeps getting better
This is the best fitness app out there. Been using the app since it’s inception. With every update it gets better. Love getting the quick reply from coaches. The ability to track reps with weight helps see progression. Keep up the great work. My body has never felt this good!!!
Excellent app
ATG is the best way to workout! The app works well. My only request is to be able to track two or more programs at once so I can have a my regular routine, one specialized and then also track my jump balance. In addition, I think we should be able to put the weight in lbs or kg.
$76 CAD + Tax/MONTH???
$76 CAD + Tax/MONTH??? R U MOFOS ON CRACK?! 🤣🤣🤣
Excellent support
I have really enjoyed using this program to support some injury recovery and to generally have access to excellent coaches. I’ve found it easy to use and the price is very reasonable. It’s not a ‘workout’ app, it’s targeted to education and building core strength and flexibility to use in other athletic goals or for maintenance. Having feedback from coaches is so helpful and I have learned a lot.
Best Fitness App
The ATG App is hands down the most user-friendly app on the market. Also, not only do you get access workout plans and articles written by Ben, but there is 24/7 access to Coaches who monitor your progress! Simply incredible…