pliability: mobility+recovery

stretching, flexibility, life.

Published by: pliability
Downloads
Revenue

Description

ROMWOD is now pliability. We fuse mobility, yoga, prehab, rehab, recovery, mindfulness, and strength - to elevate performance – in life and in sport.
pliability is trusted by thousands of athletes to improve mobility, performance, and recovery. Gain mental and physical flexibility through short, guided daily videos.
BREAK-THROUGH YOUR MOBILITY LIMITS WITH PLIABILITY
+ 1,700+ Daily Video Stretching Routines
+ Personalized Flexibility Programs
+ Start Instantly + Cancel Anytime
Enjoy over 500+ hours of high-quality, original content designed to improve mobility, reduce chance of injury, and increase athletic performance. New stretching exercises and routines are added daily.
■ BENEFITS OF PLIABILITY
+ Gain flexibility, strength, and balance with each routine
+ Reduce joint stiffness and improve your range of motion
+ Boost performance and feel confident in your workouts
+ Accelerate recovery and come back stronger than ever
+ Improve posture and reduce the risk of injuries
■ GREAT FOR EVERYONE
Whether you're a seasoned athlete or just looking for a way to stay flexible and healthy, pliability is the perfect tool:
+ CrossFit
+ Weight Lifting
+ HIIT
+ Cycling
+ Running
+ Golf
+ Swimming
+ Yoga
pliability has been featured as a must-have fitness app by GQ, Forbes, Men's Health, Men's Journal & is trusted by thousands of athletes worldwide.
■ NEW - MEASURE YOUR MOBILITY
Our Mobility test leverages iPhone and iPad technology to precisely measure your body's active range of motion. You’ll receive a detailed report with your specific mobility issues, along with recommended routines to improve.
+ Complete your assessment in just 3 minutes
+ Access specific workouts targeting your weaknesses
+ Re-test to track your progress & continually improve
■ START QUICK AND EASY
New to mobility? Onboard to pliability with our 7-day Welcome Series path. Get to know the poses, the purpose, and the foundation of our program.
■ ALL BODY TYPES & FLEXIBILITY LEVELS
Our daily mobility routines feature a range of people with varying levels of flexibility. Each stretching movement is demonstrated in multiple ways for every skill level.
■ TARGETED + CUSTOMIZABLE
Follow our programming or target specific areas of the body. Use powerful filters to sort our library of over 1,700+ routines based on your goals, the amount of time you have & the body part you’re focused on.
■ FLEXIBLE TO FIT YOUR SCHEDULE
pliability makes it simple to incorporate stretching into your daily routine. On average, our routines last for just around 20 minutes. No time? Pick an accelerated routine between 12-15 minutes.
■ IMPROVEMENTS IN FLEXIBILITY + RECOVERY
Use pliability as a supplement to your gym or functional fitness training. Many of our users have overcome discomfort and range of motion issues in their shoulders, neck and back through our targeted stretching exercises.
■ INTEGRATES WITH WHOOP™ + APPLE HEALTH
Deep activity integration with WHOOP and Apple Health to sync activities, help you track improvements to sleep and other recovery metrics, all within the app.
■ CALM & MINDFULNESS
Our guided routines help you rest and recover not just your body, but also your mind. Breathing cues and mindfulness prompts help you achieve a flow state during your recovery.
■ ENJOY ACCESS ACROSS ALL YOUR DEVICES
Your pliability account enables access to our full mobility llibrary and allows you to stream videos on your iPhone, iPad, Apple TV, pliability’s website or to any AirPlay-compatible device.
■ PLIABILITY ANYWHERE - NO EQUIPMENT REQUIRED
pliability works on every screen and every device. It’s easy to do anywhere - even if you are traveling or offline. You don’t need any equipment for most of our routines, just a place to stretch. Plus, our videos are conveniently downloadable.
Terms of Service: https://pliability.com/terms-and-conditions/
Privacy Policy: https://pliability.com/privacy-policy/
Hide Show More...

In-Apps

Athlete Annual Subscription
$249.99
Athlete Monthly Subscription
$24.99

Screenshots

Pliability: mobility FAQ

  • Is Pliability: mobility free?

    Yes, Pliability: mobility is free to download, however it contains in-app purchases or subscription offerings.

  • Is Pliability: mobility legit?

    ⚠️ The Pliability: mobility app has poor ratings and negative feedback. Users seem unsatisfied with its performance or features.

    Thanks for the vote

  • How much does Pliability: mobility cost?

    Pliability: mobility has several in-app purchases/subscriptions, the average in-app price is 137.49 $.

  • What is Pliability: mobility revenue?

    To get estimated revenue of Pliability: mobility app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.

User Rating

4.76 out of 5

829 ratings in Canada

5 star
713
4 star
65
3 star
13
2 star
6
1 star
23
Ratings History

Pliability: mobility Reviews

Sketchy!!! Beware!

k_mitchell on

Canada

Created an account with Apple, cancelled my account before renewal and they still billed my credit card and refused to refund. Not a great experience, I had been a user since 2018, terrible customer experience and a support person who “encouraged” me to go read their policies hahaha! What a joke! Business must be bad!

Charged my card for the full membership before the 7 day trial even expired.

unistudent2021 on

Canada

Loved the app, absolutely hate being charged a day before the renewal though.

cancellation process and lack of support

gr8today on

Canada

i don’t normally write reviews but was very disappointed with their cancellation process. cancelled during the 7 day trial and was till charged. No way to receive a confirmation that i it is cancelled. You have to acknowledge 5 times that you do not want to continue, do not want a discount, ask myself if I’m sure etc and then once you cancel no email or text confirmation is sent to you. I reached out and explained that what had occurred response was short and sweet that the cannot do anything.

Basic

JoshGeorge1988 on

Canada

I like the layout and functionality of the app, but the routines are the most basic of the basic you can find. You’re better going on YouTube and finding a free stretching video.

Don’t waste your money…

GeraldFitzgerald on

Canada

This is Yin Yoga. That’s all. Nothing special. Nothing specific. A regular practitioner of yin yoga may become more supple, but don’t expect this mobility app to be do anything of interest or value The advertisements looks great, but what you get is different. Too many old videos; they repeat the newer videos too frequently. You spend 20-odd minutes doing 4 or 5 poses. The voice guidance is FRUSTRATING AND IRRITATING and you’ll have no option to change it (“just surrender… you need to surrender… surrender into the pose” he’ll repeat to you incessantly). Little guidance on how to get into a pose or areas to look out for (as one may expect if they haven’t done yoga before… don’t worry though, there is such literal variety in the poses anyway). No flow into the different poses. Music is the worst. Don’t have an option to turn off voice or music separately. Videos have little variety. No answers to my messages to the company. App is NOT WORTH THE PRICE. I DO NOT RECOMMEND. I wish I could have my money back. I’d spend it on “Down Dog App.” (seriously look into that one! Customizable voices, video lengths, problematic areas, yoga styles). Maybe dish-out for Kelly Starrett’s program and ACTUALLY GET A MOBILITY program. Or, if you prefer being stuck to one very small and specific version of yoga (as Pliability offers), just watch the multitude of other Yin Yoga practitioners on YouTube

Keeps crashing

r0537 on

Canada

Keeps crashing every time I open on my iPad

Love this app!

BlissfullyNamaste on

Canada

Honestly there is not enough room to write all the best things about this app. Who knew stretching could elicit so many emotions. Who knew stretching in puppy dog could make you sob. Well I am truly a changed person. Regardless, of what you get out of pliability stretching through these poses is good for your body. We hold so much stress and tension in our muscles due to the stresses of the day and taking 20 mins a day for yourself feels so good! Give a try you won’t be disappointed!

Disingenuous subscription cancellation

UsernameTakenYTho on

Canada

It’s simply too difficult to cancel your subscription, regardless of how good the app may be.

Mental resilience!

slobodanux on

Canada

I’m fat guy with bad flexibility and mobility. After first week I’ve realized that you don’t point out enough how good this program is for building mental resilience. Those moments when you are in a uncomfortable pose, you fight with yourself to overcome weakness. After that, you’re stronger mentally - for me now it’s much easier to fight with bad habits, like overeating. Also, I have more motivation to do my fitness. Thank you! The narrator is amazing 🤩 and I feel I’m kinda addicted to this program - it gives a deep relaxation I haven’t felt in years. ❤️

Charged and support didn’t help

Brett Ferguson on

Canada

The software didn’t work and I couldn’t log in. I talked to Stan their CSM and he was incredibly unhelpful. I would never use this service or recommend it to anyone simply because of their terrible customer service.

Store Rankings

Ranking History
Category Rankings
Chart
Category
Rank
Top Grossing
64
Top Free
163
Top Free
250
Top Free
257
Top Free
274

Keywords

Pliability: mobility Competitors

Name
SugarWOD
Raise Your Workout Experience
TrainHeroic: Strength Training
Gym Tracker, Workout Log Plans
Stretching at Home, Mobility
Stretch, Flexibility, Splits
Stretch: Flexibility, Mobility
Stretching, Splits Training
Wodify
Book Classes & Track Workouts
btwb: WOD Tracking
beyond the whiteboard
HWPO - Training app
Fitness Training Programs
CrossFit Games
Leaderboards and workouts!
GOWOD
Mobility First
WODProof: WOD Recorder & Timer
Mobility, Cross-Train Workouts

Pliability: mobility Installs

Last 30 days

Pliability: mobility Revenue

Last 30 days

Pliability: mobility Revenue and Downloads

Gain valuable insights into Pliability: mobility performance with our analytics.
Sign up now to access downloads, revenue, and more.