App semplice ma con tutto quello che serve
Protocolli utili già presenti e con la possibilità di farne di personalizzati. Niente fronzoli, solo sostanza. Top!
Awesome Breathing: Pacer Timer
Breathe for sleep calm anxiety
#1 Keyword Rankings
Today
Top 10 Rankings
Today
Top 30 Rankings
Today
Top 100 Rankings
Today
Description
Awesome Breathing is a simple, elegant tool to guide and visualize your breathing. Use it daily to help with meditation, sleep, stress, anxiety, or to simply bring a few moments of calm or mindfulness to your day.
"Beautiful and responsive UI with customizable breathing patterns."
"I became interested recently in breathwork. This app is a fantastic aid to that work. I only discovered it after weeks of using stopwatches and timers. Great app, thank you!!!!"
"Excellent app, simple to use. As a psychotherapist I am using it myself and recommending to clients who might benefit."
"I have tested at least a dozen breathing apps. This one is BY FAR the best one I’ve used! It’s got a simple layout, actual voice cues to tell you went to inhale, hold and exhale, the ability to create custom programs and its simple menu and layout is super relaxing and intuitive. Get it!"
"Simple. Intuitive. Beautiful UI and gestures. Amazing breath app that helps you stay mindful."
Features:
• Clean, simple interface allows for uncluttered and calming breathing experience
• Fully customizable inhale, exhale, and (optional) pause durations
• Choose from included programs such as Box Breathing, Relaxing Breathing, Equal Breathing, Measured Breathing, and Triangle Breathing
• Save your sessions as Mindful Minutes in the Health app!
• Create and save custom programs!
• Sessions can be free-form (no duration) or timed duration (up to 30 minutes)
• Optional pre-session countdown timer allows for a few moments to "settle in" before your session begins
• Choose from several pacer color themes
• Optional guided vocal and tone cues signal when to inhale, exhale, and hold so breathing can be done without looking at your device
• Customizable reminder notifications can be set to alert you when it's time to take a moment out of your day to breathe
• Vibration mode allows for silent breathing sessions
• Bells can be enabled to signal the beginning and end of your sessions
Included Programs:
Box Breathing (4-4-4-4)
Also known as Navy SEAL or tactical breathing, this is a surprisingly simple and effective way to help regain calm and control of your thoughts when under stress. Inhale for 4, hold for 4, exhale for 4, hold for 4. All through your nose.
Relaxing Breathing (4-7-8)
Have trouble falling asleep? Try this 4-7-8 technique. Inhale for 4 through your nose, hold for 7, exhale for 8 out of your mouth.
Equal Breathing (4-4)
A pranayama practice called Sama Vritti, this breath can help take your mind off the racing thoughts or whatever might be distracting you. Inhale for 4, exhale for 4. All through your nose. (Try a 6 or 8 count, once you feel comfortable.)
Measured Breathing (4-1-7)
A handy stress-reducing practice that can be done anywhere, anytime. Inhale for 4, hold for 1, exhale for 7. All through your nose.
Triangle Breathing (4-4-4)
Another great technique that can help alleviate anxiety or stress. Imagine a triangle with equal sides. Inhale for 4, exhale for 4, pause for 4. Repeat.
We hope Awesome Breathing helps you reach your goals, and look forward to being a part of your journey. We would love to hear your reviews and feedback!
Hide..
Show more..
"Beautiful and responsive UI with customizable breathing patterns."
"I became interested recently in breathwork. This app is a fantastic aid to that work. I only discovered it after weeks of using stopwatches and timers. Great app, thank you!!!!"
"Excellent app, simple to use. As a psychotherapist I am using it myself and recommending to clients who might benefit."
"I have tested at least a dozen breathing apps. This one is BY FAR the best one I’ve used! It’s got a simple layout, actual voice cues to tell you went to inhale, hold and exhale, the ability to create custom programs and its simple menu and layout is super relaxing and intuitive. Get it!"
"Simple. Intuitive. Beautiful UI and gestures. Amazing breath app that helps you stay mindful."
Features:
• Clean, simple interface allows for uncluttered and calming breathing experience
• Fully customizable inhale, exhale, and (optional) pause durations
• Choose from included programs such as Box Breathing, Relaxing Breathing, Equal Breathing, Measured Breathing, and Triangle Breathing
• Save your sessions as Mindful Minutes in the Health app!
• Create and save custom programs!
• Sessions can be free-form (no duration) or timed duration (up to 30 minutes)
• Optional pre-session countdown timer allows for a few moments to "settle in" before your session begins
• Choose from several pacer color themes
• Optional guided vocal and tone cues signal when to inhale, exhale, and hold so breathing can be done without looking at your device
• Customizable reminder notifications can be set to alert you when it's time to take a moment out of your day to breathe
• Vibration mode allows for silent breathing sessions
• Bells can be enabled to signal the beginning and end of your sessions
Included Programs:
Box Breathing (4-4-4-4)
Also known as Navy SEAL or tactical breathing, this is a surprisingly simple and effective way to help regain calm and control of your thoughts when under stress. Inhale for 4, hold for 4, exhale for 4, hold for 4. All through your nose.
Relaxing Breathing (4-7-8)
Have trouble falling asleep? Try this 4-7-8 technique. Inhale for 4 through your nose, hold for 7, exhale for 8 out of your mouth.
Equal Breathing (4-4)
A pranayama practice called Sama Vritti, this breath can help take your mind off the racing thoughts or whatever might be distracting you. Inhale for 4, exhale for 4. All through your nose. (Try a 6 or 8 count, once you feel comfortable.)
Measured Breathing (4-1-7)
A handy stress-reducing practice that can be done anywhere, anytime. Inhale for 4, hold for 1, exhale for 7. All through your nose.
Triangle Breathing (4-4-4)
Another great technique that can help alleviate anxiety or stress. Imagine a triangle with equal sides. Inhale for 4, exhale for 4, pause for 4. Repeat.
We hope Awesome Breathing helps you reach your goals, and look forward to being a part of your journey. We would love to hear your reviews and feedback!
In-Apps
- Support - $0.99
- 0,99 €
- Support - $1.99
- 1,99 €
- Support - $2.99
- 2,99 €
- Support - $4.99
- 5,99 €
- Support - $4.99 (monthly)
- 4,99 €
- Support - $5.99 (monthly)
- 5,99 €
- Support - $6.99 (monthly)
- 6,99 €
- Support - $7.99 (monthly)
- 7,99 €
- Support - $8.99 (monthly)
- 8,99 €
- Support - $9.99 (monthly)
- 9,99 €
Screenshots
User Rating
4.8 out of 5
92 ratings in Italy
5 star
79
4 star
11
3 star
0
2 star
1
1 star
1
Ratings History
Reviews
Semplice efficiente
Questa app permette di fare ciò di cui ho bisogno. Eccezionale
brilliant
simple and effective. the minimal design makes everything more relaxing. love the setting where you can put a starting and and an ending bell, also the one where you can add a soft background music. one thing though: i like the idea of putting a vibration on the inhale-exhale-hold phases, but it should be a light pressure touch like the one that old iphones (with the touch id) did. overall, great app !
Ottima applicazione
Puoi seguire i programmi già presenti nell’app, ma anche creare e salvare fino a 10 programmi personalizzati. Puoi anche ricevere le notifiche fino a 3 volte al giorno, all’orario desiderato. Per un’app gratuita è veramente grandioso. Semplice da utilizzare e utilissima da avere.
Molto ben fatta
Senza tanti fronzoli, va al punto ed è customizzabile
Bella app !
Unico difetto dovrebbe funzionare anche in back ground ! Avrei dato 5 stelle
Ottima app per esercizi di respirazione
Applicazione semplice e ben fatta per eseguire gli esercizi di respirazione (ad esempio 365)
Crashes too often - Fake App?
It might open or might not. Previously it had a problem with saving programs, now it just gets blocked - I will it give 5 stars when I can use it without thinking about whether it‘ll open or not.
Quasi perfetta
Applicazione ben fatta, con stile minimal, che peró ha tutto quello di cui hai bisogno, comprese diverse tipologie molto usate di respirazione già pre impostate, tra le quali scegliere. Oppure da la possibilità di crearne una propria settando (fino al decimo di secondo!) la durata di inspirazione, quella di espirazione e in caso le pause. Qui viene il motivo per cui ho messo 4 stelle. La creazione, ma soprattutto la GESTIONE delle respirazioni personali non è stata (ancora) gestita bene. Non si ha la possibilità di modificare una respirazione personale, l’unico modo è quello di crearne un’altra uguale, con le apportate modifiche. Sono in un periodo dove sto facendo diversi esperimenti, continuando a modificare il minutaggio dei vari parametri (con suoni e notifiche), e il dover ricreare ogni volta da capo la respirazione è fastidioso. Per il resto l’app fa quello che deve fare un maniera impeccabile:) Spero che riusciate ad implementare questa modifica!
bella
eccellente
Store Rankings
Ranking History
App Ranking History not available yet
Category Rankings
|
Chart
|
Category
|
Rank
|
|---|---|---|
|
Top Free
|
|
306
|
Keywords
Users may also like
| Name | Reviews | Recent release | |
|---|---|---|---|
Breathing Zone
Mindful Breathing
|
18
|
2 years ago | |
Elite HRV: Wellness & Fitness
True Heart Rate Variability
|
18
|
8 months ago | |
Breathe+
Rilassamento e allenamento re
|
23
|
1 month ago | |
iBreathe – Relax and Breathe
Simple Guided Breathing
|
11
|
7 months ago | |
Breathe: aiuta a rilassarsi
sbarazzarsi dello stress
|
2
|
6 months ago | |
Breathing respirazione & relax
pranayama breathe rilassamento
|
0
|
2 years ago | |
Inner Balance
|
12
|
1 month ago | |
Breathe • Calm down • Meditate
Breath Meditation Relax Sleep
|
1
|
9 months ago | |
moonbird - breathing coach
|
0
|
1 month ago | |
Paced Breathing
Improve your breathing.
|
0
|
1 month ago |
Show More
Revenue and Downloads
Gain valuable insights into Awesome Breathing: Pacer Timer performance with our analytics. Sign up now
to
access downloads, revenue, and more.
App Info
- Category
- Health Fitness
- Publisher
- Awesome Labs LLC
- Languages
- English
- Recent version
- 47.1 (1 year ago )
- Released on
- Feb 16, 2019 (5 years ago )
- Also available in
- United States, Belgium, United Kingdom, Canada, Netherlands, Ireland, Italy, Germany, Australia, Norway, Mexico, Romania, Denmark, India, Spain, France, New Zealand, Brazil, Israel, South Africa, Sweden, Switzerland, Taiwan, United Arab Emirates, Poland, Portugal, Argentina, Vietnam, Austria, Hungary, Russia, Thailand, Singapore, Czechia, Greece, Hong Kong, South Korea, Colombia, Chile, Egypt, Turkey, Malaysia, Ukraine, Philippines, Saudi Arabia, Finland, Pakistan, Lebanon, Kazakhstan, Kuwait, Japan, Azerbaijan, Peru, Belarus, Nigeria, Dominican Republic, Algeria, Ecuador, Indonesia
- Last updated
- 3 weeks ago